TOP 10 PROTEIN BARS - Gluten-Free, Vegan Healthy Snack - Shopping Guide by Give It A Whirl Girl

Top 10 Protein Bars On Amazon – Healthy Hot List – Gluten-Free, Vegan Snacks

Today I am sharing my top 10 picks for protein bars that are available on Amazon. These have all been taste tested by yours truly and I love each brand that is represented here in this Healthy Hot List. If you are on the lookout for gluten-free, vegan snacks chances are you will find some here that appeal to you!

What I love about the protein bars that are in this top 10 list is that they really truly do satisfy my sweet-tooth. These bars are all available in fun flavors that will trick your brain.

They taste so indulgent but you can enjoy them without all the guilt! All of the protein bars that are mentioned in this Top 10 list are gluten-free, vegan, and packed with protein. Some of these bars can even be incorporated into your keto diet and lifestyle (just look for the zero or low sugar labels).


Toasted Coconut, Almond, & Chia Energy Balls No-Bake RECIPE

Toasted Coconut, Almond, & Chia Energy Balls No-Bake RECIPE With Betsy’s Best Cashew Butter (Gluten-Free & Vegan)

It might just be your lucky day on this Tried It Out Tuesday because today I am sharing yet another no-bake energy balls recipe with you. This week I tried out a new nut butter and this one was from Betsy’s Best. The star of the show in this gluten-free, vegan recipe was Betsy’s Best Toasted Coconut Cashew Butter. Now you can actually use the nut butter of your choice in this simple and easy no-bake energy ball recipe BUT if you want maximum flavor potential in these balls, you are going to want to give this nut butter a big whirl! Trust me on this, folks! Betsy’s Best Toasted Coconut Cashew Butter gives these energy balls a flavor explosion of coconutty goodness! read more


Nut Butter Amazon Shopping Guide By GIVE IT A WHIRL GIRL

Nut Butter Is All The Rage! Get In On It! Healthy Hot List – A Top 10 Amazon Shopping Guide

In case you have been living under a rock, then you would be aware that nut butter is all the rage nowadays. Peanut butter is boring, so move over peanut butter! There are so many new nut butters available today. It is overwhelming to see so many all over Amazon so today I broke down my favorite nut butter into this top 10 list as part of my Healthy Hot List series on my blog. read more


MunchPak Review & Discount

MunchPak Coupon – International Snack Box Review – Snacks From All Around The Globe

I recently received a MunchPak in the mail. Talk about a great mail day! There was a little smiling, happy face on the box and it turned out to be quite a terrific mail day. Whenever there are snacks or food involved with my mail it brings me a ton of happiness and joy. MunchPak is a subscription box service that delivers snacks from around the globe to your door each and every month or you can choose to get a box every other week. They have several different options that you can choose from. Keep on reading to find out how you can save a $3.00 off with my special Munchpak coupon code on your first box. There are many ways to customize your box and you can even shop in their online store to choose your snacks. read more


Healthy Hot List - Birthday Cake Flavor - By Give It A Whirl Girl

Birthday Cake Flavor – Protein Galore – Healthy Hot List

Here is another edition of my Healthy Hot List featuring all health food items that are birthday cake flavor! Protein galore over there today!! I am completely obsessed with this flavor profile right now. Possibly because birthday cake flavor conjures up some great childhood memories. Who doesn’t love birthday cake? I feel as though that is a universal flavor that most people can get on-board with. Often times in life our first taste of sweets and sugar is from the first bite of birthday cake at our first birthday party. read more


SKINNY DIPPED ALMONDS Coupon & Review by Give It A Whirl Girl

Skinny Dipped Almonds COUPON, REVIEW, and Instagram GIVEAWAY – Healthy Snack That Is Not Skinny On Taste

If you are a health nut and you also love to indulge a bit in a tasty treat then Skinny Dipped Almonds might just be your go-to snack when you are having a snack attack! I just recently had a chance to sample three different flavors of Skinny Dipped Almonds. I tried out the Dark Chocolate Cocoa, Greek Yogurt Pumpkin Spice, and the Dark Chocolate Peanut Butter. Skinny Dipped Almonds come in two additional flavors as well: Dark Chocolate Espresso and Dark Chocolate Raspberry. These three bags of almonds went pretty quick in my home and we all enjoyed these flavors. Consider me a fan for life! I really do need to get my hands on the other flavors. Keep reading this Skinny Dipped Almonds review to find out more and find out how you can save with my Skinny Dipped Almonds coupon code.


Thunderbird Bar - Snack Bar Review

Take Flight And Start Your Day With A Healthy & Nutritious Thunderbird Bar – REVIEW -Tried It Out Tuesday

I am so happy to be an Ambassador to this great company Thunderbird Bars. Now is the time for me to spread the word about these amazing bars to my readers. I want to let you in on a little secret... these bars are amazeballs! The best thing about them is that they are all natural and made with REAL FOOD ingredients: fruits, nuts, seeds, and spices. If you are vegan, following a paleo diet, and are looking for a no-added-sugar treat, Thunderbird Bars are for you! You have to trust me on this, these bars are an excellent snack and they are especially great while on-the-go and the hunger hits you. I have been eating these for the past month now and I feel the need to encourage you to give them a whirl!


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Family Of 3 Weekend Foodie Adventure – Part One

My husband has a new work schedule which clears his Fridays and Saturdays for family togetherness time. The last two days were full of fun and there were so many cooking/baking frenzies happening over her in the Give It A Whirl Girl kitchen! My family gets so much pleasure a food-filled weekend. This will be an ongoing series of our weekend adventures. More to come soon!


37811376 10156523805939420 7940374733269237760 n - RECIPE - Make You Own No-Bake Toasted Coconut, Chocolate, & Chia Granola Bars

RECIPE – Make You Own No-Bake Toasted Coconut, Chocolate, & Chia Granola Bars

There are so many ways you can make your own granola bars at home. Making my own is a fun, rewarding experience for me. I ask my 8-year-old daughter, Chloe, to help with the stirring because she has some good muscles for her age and you really have to give them a big stir with the spatula.

For these granola bites I used gluten-free ingredients and also paleo-friendly ingredients. No sugar was added to these, they are naturally sweet from the Medjool dates and raw honey. These are a great snack that you can just grab and go.


Kiwano Horned Melon - REVIEW - Tried It Out Tuesday

Kiwano Horned Melon For Tried It Out Tuesday!

I have always wondered about this fruit. It is a bright orangish-yellow color and it covered with little spikes. It actually looks quite intimidating with the spikes all over it. I had to do a little research on this fruit before I bought it. I wanted to know what I was getting myself into. I basically just wanted to make sure it was something I could cut into with ease. I have an issue with mangoes. To me, they are very difficult to cut. The kiwano horned melon was easy peasy though with just one long slice down the middle length-wise.


TRUWOMEN Protein Bars REVIEW by Give It A Whirl Girl - Gluten-Free, Vegan Snack Bars

Get Empowered With TRUWOMEN Protein Bar REVIEW – Gluten-Free & Vegan Snack

TRUWOMEN protein bars are made of completely plant-based ingredients and they include ingredients like cassava flour, brown rice protein, sunflower oil, roasted almond butter, and they are lightly sweetened with organic cane sugar. No sugar alcohols here because sugar alcohols can cause an upset stomach for many. The great thing about these TRUWOMEN protein bars is that there is absolutely no chalky aftertaste that you often get with a protein bar. So if you are into clean eating with only clean ingredients TRUWOMEN can come through and deliver the greatness to you!