Healthy Hot List – Must-Have Health Food Products For Your Lifestyle (Gluten-Free, Dairy-Free, Vegan, Paleo, Whole 30, or Keto)

I would like to start up a new regular feature on the blog featuring items that I have used and fallen in love with. I will be calling this the Healthy Hot List. These are all health food items that I have given a whirl and want to spread the word about so this fits in perfectly with my Tried It Out Tuesday weekly feature. These are healthy foods that can fit into your routine.

Many of these health food items fall within the realms of several different diets: gluten-free, dairy-free, paleo, Whole 30, keto, and vegan.

Whenever I try out a new product and I become a fan I do my best to promote these items and spread the word about them. I would love my good words for these brands to travel far and wide because they earned it with their quality health food products. Hope you enjoy this list and let me know if you have tried anything on this list.

 


Healthy Hot List – Health Foods Your Pantry Needs

Caulipower Variety Pack – Cauliflower Crust Frozen Pizza – Gluten-Free

I recently blogged about this Caulipower pizza. I tried the veggie one out and doctored it up a bit. I was really impressed with the quality of this frozen cauliflower crust pizza. This is a low carb pizza alternative and features a gluten-free crust. The cauliflower crust mimics a regular crust quite well considering the fact that it is all veggie!

Caulipower Crust Variety Pack
Caulipower Crust Variety Pack

You might also love my: Greek Caulipower Pizza Recipe


Primal Kitchen Avocado Oil Mayo

This Primal Kitchen Avocado Oil mayonnaise is a must-have in your fridge. It is paleo-friendly and Whole 30 compliant. It is also egg-free and dairy free. I have made tuna salad, potato salad, and macaroni salad with this mayo and the flavor of it was impressive.

Primal Kitchen Avocado Oil Mayo Variety Pack
Primal Kitchen Avocado Oil Mayo Variety Pack




Check out my: Primal Kitchen Lemon Turmeric Chicken


 

Terrasoul Superfoods Cacao Nibs

Did you know that chocolate in its purest form is actually quite healthy and good for your body? These raw cacao nibs from Terrasoul Superfoods are an antioxidant powerhouse. Cacao nibs are also vegan-friendly. I enjoy eating these on top of my smoothie bowls or incorporating them into my nice-creams.

Terrasoul Cacao Nibs
Terrasoul Cacao Nibs

Mamma Chia – Chia Squeeze – Variety Pack of 4 flavors

I consider myself a big fan of Mamma Chia. I often purchase their chia drinks and chia seeds. The squeeze pouches are an awesome on-the-go snack. These pouches come in at 70 calories and contain 1200-milligrams of Omega-3. These squeeze pouches are also a great source of protein, antioxidants, and fiber.

Mamma Chia Pouches Variety Pack
Mamma Chia Pouches Variety Pack

Enjoy Life Foods Semi-Sweet Chocolate Chips – Package of 6

Here is another brand that I am a huge fan of- Enjoy Life Foods. At the moment these are my favorite chocolate chips. They are a trusted brand for me and the only brand I purchase my chocolate chips from. I usually use the dark chocolate chips. They are free from common food allergens. If you are looking for a dairy-free, vegan option for chocolate chips this is the brand I recommend going with.

Enjoy Life Foods Chocolate Chips
Enjoy Life Foods Chocolate Chips


Find out how I used Enjoy Life Chocolate Chips in THIS RECIPE!


4th & Heart Grass-Fed Ghee Butter – Variety Pack

A lot of talk about ghee these days! Ghee is a clarified butter with all milk solids removed. It is a dairy-free option to butter and this can replace your current butter or cooking oil with a 1:1 ratio. I use 4th & Heart ghee for my cooking and my baking. The smell of a ribeye steak cooking in some ghee is divine. I will never turn my back and go to regular butter again. Ghee not only tastes better but it also has some health benefits as opposed to butter. This variety pack includes regular ghee and a vanilla ghee, which would be great for your next baking project!

4th & Heart Grassfed GHEE Butter
4th & Heart Grassfed GHEE Butter

Banza Chickpea Pasta Variety Pack of 6

If you are looking for a lower carb pasta that is gluten-free and high in protein look no further than Banza! I have been using Banza quite often in my pasta dishes and it is one of my favorite pasta that is gluten-free. You can check out the macaroni salad that I made with Banza HERE. I whipped that up for family and even though it was gluten-free the pasta salad was a smashing success. Pro tip: undercook your pasta just a tiny bit. I always do a minute or 2 less than the suggested time on the box. I also give my pasta a rinse before serving.

Banza Chickpea Pasta Variety Pack
Banza Chickpea Pasta Variety Pack

Nut Cravings Raw & Unsalted Cashews

If you are interested in making a vegan and paleo cheesecake raw cashews are a must! Nut Cravings has pretty reasonable prices. Raw cashews can be quite pricey! When the raw cashews (soaked overnight) are mixed with a bit of coconut milk and lemon juice you end up with a faux cheesecake filling. I honestly prefer my raw paleo cheesecakes over traditional nowadays.

Nut Cravings Cashews
Nut Cravings Cashews

Thai Kitchen Coconut Cream

Coconut cream is essential for paleo or vegan baking. If you are in need of a dairy-free whipped cream the best way to go is to use Thai Kitchen coconut cream. You simply refrigerate the can overnight and then scoop the solids out of the can (no water) and then use your whisk attachment on your stand mixer.

Thai Kitchen Coconut Cream
Thai Kitchen Coconut Cream

 

Kiss My Keto Chocolate

Sugar-free, low-carb chocolate bars? Can I get a hell yeah! Check out this variety pack of chocolate bars from Kiss My Keto and let me know which flavor you will try out first!

Kiss My Keto Chocolate Variety Pack
Kiss My Keto Chocolate Variety Pack



What health food items have you tried from this Healthy Hot List and what are your thoughts? Leave me a comment and let me know.

 

 

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Erma’s Frozen Custard REVIEW – St. Clair Shores Michigan – A Trio Of Frozen Custard Parfaits

Erma’s Frozen Custard is the place to be if you want some top quality frozen custard and some exciting, fun ways to top it. This place has so many wonderful flavor concoctions it is somewhat overwhelming to decide on just one! Give me two. NO! Give me three! The flavor options here are just mindblowing. This was my first time visiting with my little family of 3 and we each chose our own parfaits. I just had to go with Peanut Butter & Jelly. I really have a thing for PB&J and that is my jam right now. My husband went with the S’mores Parfait. I believe I heard him moaning over just how good it was. And last but not least my daughter, Chloe, went with a Candy Parfait. Keep reading my Erma’s Frozen Custard review to learn more about this delectable little ice-cream shop!

Our Visit To Erma's Frozen Custard in St Clair Shores, MI
Our Visit To Erma’s Frozen Custard in St Clair Shores, MI
Peanut Butter & Jelly Parfait at Erma's Frozen Custard in St Clair Shore, MI
Peanut Butter & Jelly Parfait at Erma’s Frozen Custard in St Clair Shores, MI

My Erma’s Frozen Custard Review

Hard work does pay off… in frozen treat form!

We had a yard sale for the past few days and this was a great place to go to reward ourselves for our hard work. Chloe had a blast with the yard-sale (it was her first) and she was so thrilled about earning some money. It was her idea to go out for ice-cream. She insisted that she wanted to purchase her own sundae with her own money. That kid had some sheer determination to spend money last night!

Visit DylansCandyBar.com

Always seeking something new to experience

It was my idea, of course, to try out something new. Erma’s Frozen Custard is so conveniently located that we could actually take a stroll and walk on over there. How have I been living in St Clair Shores for so long and never ever stopped at Erma’s. It saddens me to think about how much I have been missing out on all these years. I am definitely going to visit this place one more time before they close for the season. I already know what I’m going with too~ Raspberry Truffle Parfait!

Peanut Butter & Jelly Parfait and S'mores at Erma's Frozen Custard in St Clair Shore, MI
Peanut Butter & Jelly Parfait and S’mores at Erma’s Frozen Custard in St Clair Shores, MI

 

Chloe with her Candy Parfait at Erma's Frozen Custard
Chloe with her Candy Parfait at Erma’s Frozen Custard

 


You might also enjoy: Tasty Ice Cream Review – Try 4 New Limited Edition Flavors From Tasty!


Peanut Butter Jelly TIME!

I want to discuss a bit on my parfait that I ordered, the Peanut Butter & Jelly! Let’s start with the bottom here: first up is vanilla custard, a layer of peanut butter, chopped peanuts, more vanilla custard, a generous helping of strawberry jelly, more nuts, whipped cream and then topped off with a cherry. I gotta say that I enjoyed this immensely! Yes I said that word and I reserve it for rare occasions!

Wowza! Check out that strawberry chunk in my PB&J Parfait at Erma's Frozen Custard
Wowza! Check out that strawberry chunk in my PB&J Parfait at Erma’s Frozen Custard

 


You might also enjoy:

Ice Cream Lover’s Gift Guide


In the two photos below you can see just how many options Erma’s Frozen Custard offers. I highly suggest checking out Erma’s frozen custard menu┬áso you aren’t standing around looking dumbfounded trying to figure out what the heck you are going to order!

Take a dip

What I love about this place is that they have some great flavors of dip that you can go with! I love that hard-shelled dip on my cone. They even offer a Confetti Cake dip! I am addicted to any and all things cake flavored and I know I will be going with that dip someday.

I absolutely love their creativity here and there is something for everyone.

Candy Coatings and Toppings at Erma’s Frozen Custard

Numerous options to choose from here! Erma’s Frozen Custard offers sundaes where you can choose one topping. These sundaes also come equipped with whipped cream and a cherry on top because no sundae is complete without that. Then they offer something called an Explosion! With the Explosion, this is where you can really let your creativity shine and you get your choice of not one, but two different toppings. You can see the Erma’s Frozen Custard menu in the photos below.

Flavor board of parfaits at Erma's Frozen Custard in St. Clair Shores, MI (Erma's Frozen Custard menu)
Flavor board of parfaits at Erma’s Frozen Custard in St. Clair Shores, MI
So many flavors to choose from at Erma's Frozen Custard! (Erma's Frozen Custard menu)
So many flavors to choose from at Erma’s Frozen Custard! Featured flavors of frozen custard week by week.
Chloe's Candy Parfait at Erma's Frozen Custard
Chloe’s Candy Parfait at Erma’s Frozen Custard
Chloe enjoying her Candy Parfait at Erma's Frozen Custard
Chloe enjoying her Candy Parfait at Erma’s Frozen Custard

More than just parfaits and sundaes!

If you are craving something besides a parfait or sundae you are in luck because Erma’s offers a variety of other things you can go with. They offer milkshakes, slushies, floats & coolers. They offer specialty desserts as well such as: Custard Puff, Brownie Delight, Strawberry Shortcake, Banana Split, and a peculiar item known as an Upside-Down Banana Split (that is something I most definitely need to try!).

Nutrition

Erma’s Frozen Custard offers 100% Michigan dairy products and their frozen custard is gluten and soy-free. You can read up on this more HERE.

My one beef about this place, speaking honestly here

These parfaits come in at $6.30 a piece. For a family of 3 to go out for parfaits here you are going to have to fork over $18.90. I am not what I would consider a stingy person whatsoever but for the amount of ice-cream and toppings that they give you for $6.30 just is not enough for me. I truly feel that maybe these should cost a little less or possibly just make the serving size larger. I will visit this place again when I have the means to, but I really believe that the price is a tad too steep. We usually do not pay that much to go out for ice-cream. We can go to Menchie’s and do big build-your-own froyos with a ton of toppings and usually only be out $15 for the visit there.

Where can I get my Erma’s?

Great news Michiganders! There are multiple locations to find Erma’s Frozen Custard. There are currently locations in: St. Clair Shores, Shelby Township, and Warren, MI.

Check out the store locator for more details on where you can find your closest Erma’s!

Find out more about Erma’s Frozen Custard

I hope you enjoyed this Erma’s Frozen Custard review and it inspires you to visit! I believe you will fall in love with this place at first bite!

So what will you be ordering at Erma’s Frozen Custard? Check out their menu online and leave me a comment and let me know what appeals the most to you!

 

Please note this is a seasonal establishment! They are open April 1- October 31.

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PIN FOR LATER

Erma's Frozen Custard REVIEW - St. Clair Shores, MI Ice-Cream Shop - A Trio Of Frozen Custard Parfaits

 

 

Erma's Frozen Custard REVIEW - St. Clair Shores, MI Ice-Cream Shop - A Trio Of Frozen Custard Parfaits

 

 

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