Maple Pecan Energy Balls (Gluten-Free, Vegan) GIVE IT A WHIRL GIRL

Maple Pecan Energy Balls RECIPE -No-Bake- Gluten-Free & Vegan Healthy Snack

This Maple Pecan Energy Balls recipe features a new product that is available from Justin’s. I used the Maple Cashew Butter to create these addictive little snack balls. This is a simple and easy-to-do no-bake recipe and anyone could create this! This maple pecan energy balls recipe is also gluten-free, and vegan… woohoo!

If you can’t locate this maple flavored cashew butter you can still use the nut butter of your choice. You will still be getting the maple pecan flavor from the maple syrup and pecans, it is just that this particular maple-flavored cashew butter will give you … Read the rest


REDD BAR Energy Bar Review

Redd Bar REVIEW – Superfood Energy Bars – A Gluten-Free, Vegan Snack Bar With Clean Ingredients

When that afternoon fatigue and hunger pang hits me, I need something to recharge myself with. If you are looking for a good, clean source of energy, look no further than to Redd Bar Superfood Energy Bars. Today I am sharing my Redd Bar review with you on the blog for Tried It Out Tuesday. These snack bars are gluten-free, vegan, non-GMO, and contain 35mg of caffeine per bar. These bars will give you the jolt that you need without any jitters. What I love about these snack bars is that they only use pure and natural ingredients in their … Read the rest


PALEO CRANBERRY CHEESECAKE RECIPE

Paleo Cranberry Cheesecake RECIPE (Vegan, Gluten-Free, No-Bake)

Today I am sharing with you a recipe that I recently came up with for a paleo, vegan, no-bake cranberry cheesecake. This gluten-free (and no refined sugars) recipe features my homemade cranberry sauce as the star of the show. I just recently posted the recipe for my paleo cranberry sauce on my blog and I used those cranberries to come up with this holiday dessert. This faux cheesecake is not only scrumptious and delicious but you can enjoy this cheesecake without all of the guilt! If you like a dessert that is a bit on the tart side then this … Read the rest


Chocolate Giveaway at Give It A Whirl Girl

GIVEAWAY – CHOCOLATE – Happy Holidays and Thank You

THIS GIVEAWAY HAS CONCLUDED. Thank you all for your participation. More giveaways soon!

I would love to wish all of my readers happy holidays and a huge thank you to all who take a moment out of their day to read my blog. I just recently hit the 6-month mark of blogging so YIPPEE and HOORAY! As a thank you I would love to gift one person ten pieces of gluten-free, organic chocolate from a wide variety of different brands. I am hosting this chocolate giveaway as a thank you to my loyal readers that have followed along on my … Read the rest


Hosting My First Thanksgiving by Give It A Whirl Girl

Hosting Thanksgiving At My Home – My First Time Wrap-Up!

Thanksgiving has came and went. Whew! This was my first year hosting the Thanksgiving Day holiday at my home. I gotta say that I was probably nervous about the whole situation for the month leading up to it. I know that a lot of work and prep goes into pulling off this festive day. Our feast that we had here was perfect and excellent from start to finish. I was satisfied with how every single element of it came out. No complaints whatsoever here! I hope all of my readers also had a great holiday and enjoyed their big plate … Read the rest


Healthy Hot List - Birthday Cake Flavor - By Give It A Whirl Girl

Birthday Cake Flavor – Protein Galore – Healthy Hot List

Here is another edition of my Healthy Hot List featuring all health food items that are birthday cake flavor! Protein galore over there today!! I am completely obsessed with this flavor profile right now. Possibly because birthday cake flavor conjures up some great childhood memories. Who doesn’t love birthday cake? I feel as though that is a universal flavor that most people can get on-board with. Often times in life our first taste of sweets and sugar is from the first bite of birthday cake at our first birthday party.

This list is chock ful of birthday cake flavored items that … Read the rest


Paleo Chocolate Chip Cookie Dough Cheesecake RECIPE (gluten-free, vegan)

Paleo Chocolate Chip Cookie Dough Cheesecake RECIPE (Vegan, Gluten-Free)

Saturdays are my favorite days of the week to get in the Give It A Whirl Girl kitchen and whip up a tasty treat for my family to enjoy. This weekend I created a vegan and gluten-free, no-bake Chocolate Chip Cookie Dough Cheesecake. Is there anything in this world better than edible chocolate chip cookie dough? Hell no! This Chocolate Chip Cookie Dough Cheesecake is completely safe to indulge in and does not contain any eggs which are typically found in cookies. The filling is of this cheesecake mimics the real deal quite well and my little family of 3 … Read the rest


20181010 091925 00017620876317484569485 - Must-Have Healthy Food Products (Gluten-Free, Vegan, Paleo, Whole 30, or Keto) Healthy Hot List – Part 3

Must-Have Healthy Food Products (Gluten-Free, Vegan, Paleo, Whole 30, or Keto) Healthy Hot List – Part 3

Hello friends and readers! On this day I will bring to you more of my top items on my Healthy Hot List. This list contains healthy food and the products that will also help you create them. The healthy foods that I have included in this compiled list are for a variety of diets: gluten-free, vegan, paleo, Whole 30, or keto. I also figured that this week I would throw in a couple products as well that will help you create your own healthy foods at home. The ones that are included here are quite essential for a kitchen that … Read the rest


Paleo Dark Chocolate Raspberry Cheesecake RECIPE Gluten-Free and Vegan

Paleo Dark Chocolate Raspberry Cheesecake Recipe (Vegan, Gluten-Free)

Decadent. Dark. Vegan & Paleo Dark Chocolate Raspberry Cheesecake recipe coming up for you! Did I forget to mention healthy? This dark chocolate raspberry cheesecake is full to the brim with an assortment of nuts and a mix of some frozen and fresh raspberries. This recipe is gluten-free, vegan, almost paleo, dairy-free, and does not contain any added refined sugars. Because fruit is also known as nature’s candy, the sweetness of this cheesecake is derived from the fruit and maple syrup rather than added sugars.

It all starts with a chocolate crust for this dark chocolate raspberry cheesecake

The base … Read the rest


20180930 073715 0001118193774 - Pumpkin Spice Cheesecake - Paleo & Vegan - Gluten-Free Recipe

Pumpkin Spice Cheesecake – Paleo & Vegan – Gluten-Free Recipe

Ahhhh fall! It is definitely feeling like fall over here in Michigan and I have the perfect Pumpkin Spice Cheesecake recipe to make your heart and soul happy. Attention all pumpkin spice lovers… you will love the no-bake, gluten-free, paleo, and vegan Pumpkin Spice cheesecake that I created. I honestly do love and prefer this over your average pumpkin pie.

This cheesecake is chockful of healthy ingredients and does not contain any added sugars. In this recipe, you will be using quite a few almonds and cashews. Believe it or not, this method works to make a dairy-free cheesecake. … Read the rest


photo 1537899295064632541447 2843966467 1537899353173 - Healthy Hot List - Must-Have Food Products For Your Health (Several are Gluten-Free, Dairy-Free, Vegan, Paleo, Whole 30, or Keto)

Healthy Hot List – Must-Have Food Products For Your Health (Several are Gluten-Free, Dairy-Free, Vegan, Paleo, Whole 30, or Keto)

I would like to start up a new regular feature on the blog featuring items that I have used and fallen in love with. I will be calling this the Healthy Hot List. These are all items that I have given a whirl and want to spread the word about so this fits in perfectly with my Tried It Out Tuesday weekly feature. These are healthy foods that can fit into your routine.

Many of these items fall within the realms of several different diets: gluten-free, dairy-free, paleo, Whole 30, keto, and vegan.

Whenever I try out a new product … Read the rest


Fighting for the Chocolate On Chocolate Paleo & Vegan Nice-Cream

Can We Just Talk About This Chocolate On Chocolate Paleo & Vegan Nice-Cream?

Sorry readers… no recipe here. I really should have taken measurements and gotten out my pen and paper. I still, however, would like to share the details on how I created this scrumptious and healthy-ish bowl of paleo and vegan double chocolate nice-cream! As you can see in the photo below there are three spoons in that little Fiesta bowl fighting for a bite of this frozen treat! I was a little short on ingredients so I worked with what I had and ended up with one lone bowl. Oh well, better than nothing right? If you love chocolate then … Read the rest


Cactus Pear & Pomegranate With Enjoy Life Foods Protein Bites Nice-Cream

Cactus Pear & Pomegranate With Enjoy Life Foods Protein Bites Nice-Cream Vegan and Gluten-Free – Recipe

Wondering how I naturally obtained this lovely shade of hot pink in my bowl of nice-cream (vegan ice-cream)?? Easy! I owe it all to the cactus pear. The flesh of a cactus pear, when combined with a banana, will give you this gorgeous magenta hue. This cactus pear nice-cream is healthy dessert that will most definitely make your child excited for a yummy treat that is naturally sweet from nature with no added sugars. Other ingredients in this frozen treat are frozen pomegranate, two frozen bananas, and some coconut milk. This is a much healthier alternative to tradtional ice-cream and … Read the rest


img 20180902 065027 5461989910428 - Paleo & Vegan Cookie Dough Cheesecake and Sesame Ginger Ribeye Steaks (Gluten-Free) Saturday Cooking Adventures

Paleo & Vegan Cookie Dough Cheesecake and Sesame Ginger Ribeye Steaks (Gluten-Free) Saturday Cooking Adventures

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My husband is off work Fridays and Saturdays. We did not have any plans for those two days so we just had a chill time at home. I needed something to pass the time so I resorted to cooking. What better way to spend the time! I started off Saturday with some multigrain pancakes for Joe and Chloe. I got started on dessert, a Paleo Cookie Dough Cheesecake, early because those cheesecakes take a few hours to set. And dinner was simple~ ribeye steaks marinated in Primal Kitchen Sesame Ginger and peppered bacon wrapped in asparagus. It was a delightful … Read the rest


Thunderbird Bar - Snack Bar Review

Take Flight And Start Your Day With A Healthy & Nutritious Thunderbird Bar – REVIEW -Tried It Out Tuesday

I am so happy to be an Ambassador to this great company Thunderbird Bars. Now is the time for me to spread the word about these amazing bars to my readers with this Thunderbird Bars review. I want to let you in on a little secret… these bars are amazeballs! The best thing about them is that they are all natural and made with REAL FOOD ingredients: fruits, nuts, seeds, and spices. If you are vegan, following a paleo diet, and are looking for a no-added-sugar treat, Thunderbird Bars are for you! You have to trust me on this, … Read the rest