img 20180831 094211 976 - Gluten-Free Paleo-ish Chicken Potpie Soup and Paleo Lemon Turmeric Chicken - How I Created It

Gluten-Free Paleo-ish Chicken Potpie Soup and Paleo Lemon Turmeric Chicken – How I Created It

I had two super healthy meals yesterday and when that happens in the kitchen I feel quite accomplished! For lunch, we had a gluten-free, paleo-ish chicken potpie soup and for dinner, we had a grilled lemon/turmeric chicken breast with fried sweet potatoes in ghee, and roasted broccoli. I am trying to get back on the healthy train because I feel like I have somewhat fallen off of it with all of the naughty baking I have been doing. I am making an effort to get back on track and I feel good about my meal choices yesterday.

This is not … Read the rest


20180820 062107281412004 - Paleo Turkey & Turmeric Chili - Gluten-Free - A Healthier Approach To Chili

Paleo Turkey & Turmeric Chili – Gluten-Free – A Healthier Approach To Chili

It seems a bit early in the year still for chili but temps are cooling down a bit here in Michigan and I so ready to make my first batch on Sunday night. This version that I created was totally paleo (gluten-free) and this time around to keep it paleo I avoided kidney beans, which I usually do love to use in my chili. I also usually use ground beef and I switched it up and went for a lean ground turkey. I had a craving for some paleo turkey chili and I had to make it to satisfy my … Read the rest


Sacred Springs Kombucha REVIEW - Take A Sip! Your Gut Will Thank You!

Sacred Springs Kombucha REVIEW – Take A Sip! Your Gut Will Thank You

Today I would like to introduce you to a line of kombucha that was birthed in my home state of Michigan. This kombucha is brought to you by Sacred Springs. I actually ordered all five flavors from Shipt but one flavor was out of stock… boo! I will be honest here, I am a huge sucker for labeling and packaging. If a label draws me in enough I will purchase that product and bring it home with me. I have had my eye on this kombucha for awhile, particularly the Root Of Life bottle with the bearded man. Maybe … Read the rest


20180814 174054 - Lemon Turmeric Chicken With Primal Kitchen Foods - Simple, Easy, and Delicious

Lemon Turmeric Chicken With Primal Kitchen Foods – Simple, Easy, and Delicious

Dinner does not get much easier than this folks! Last night I served up a chicken breast marinated in Primal Kitchen Foods Lemon & Turmeric Dressing/Marinade. This was my second marinade by Primal Kitchen that I tried. I just recently tried the Italian (click here to read more) on a chicken dish a couple nights ago and it was fab! Their dressing/marinades give your food an amazing infusion of flavor. We were big fans of the Primal Kitchen Lemon Turmeric. Keep on reading to learn more about this wonderful marinade.

And you want to know the best part? It is … Read the rest


20180712 162710925238038 - Good Day Chocolate Supplement REVIEW - Make Your Day A Good Day - Tried It Out Tuesday

Good Day Chocolate Supplement REVIEW – Make Your Day A Good Day – Tried It Out Tuesday

I am a self-confessed chocolate addict. There! I said it and it is true. Chocolate not only tastes great but if you are eating the right type of chocolate, there are some wonderful health benefits to it. Good Day Chocolate is a brand I have been curious about for quite some time. I am a huge fan for life now for the Good Day Chocolate supplement. I received a variety pack to review and I have nothing but good words to say about this line of chocolate. Read on! I have a good feeling that after reading this you will … Read the rest