Nino Salvaggio & A Passion Fruit Guava Smoothie Bowl RECIPE

Nino Salvaggio & Tropical Passion Fruit & Guava Smoothie Bowl RECIPE – Tried It Out Tuesday

Let’s kick things off here by just admitting that I feel so very blessed to live in close proximity to Nino Salvaggio in St. Clair Shores. I have been visiting Nino Salvaggio’s for as long as I can remember. My mom used to go shopping here all the time and my mind was always blown by the beautiful, colorful fruit and vegetable displays there. It is sort of like a work of art… an installation of the prettiest produce your eyes have seen. Nino Salvaggio takes pride in the products that they sell, and it shows! This store is … Read the rest


Fun & Unique Cereal Shopping Guide

Fun & Unique Breakfast Cereal – Amazon Shopping Guide

Welcome to my Fun & Unique Breakfast Cereal shopping guide over here at Give It A Whirl Girl. Amazon is chock full of some very wild and crazy breakfast cereals that you just aren’t going to find on the shelf at your local Kroger grocery store. I did the work for you and am posting the best of the best! Some of these breakfast cereals are absolutely hilarious and would make an unforgettable Christmas gift.

I also included some other neato cereal-related items to this gift guide. We have some Funko pops, clothing, a card game, some Christmas ornaments, and … Read the rest


39821932 10156588843649420 7675252466580979712 n - Cacao, Coconut, Granola, and Collagen Smoothie Bowl - RECIPE - Let's Talk About Cacao!

Cacao, Coconut, Granola, and Collagen Smoothie Bowl – RECIPE – Let’s Talk About Cacao!

39821932_10156588843649420_7675252466580979712_n

In this post I will discuss how I made a collagen smoothie bowl with cacao, coconut, and granola. Hope you enjoy!

One of my favorite Thunderbird Bars is the Cacao + Hemp + Walnut. I am a sucker for anything chocolate and this bar wins me over big time! This bar is paleo and vegan friendly. Thunderbird Bar does not mess around with any crap ingredients. What you get in a Thunderbird Bar is REAL FOOD.

I will tell you the ingredients so you can see for yourself:

  • Dates
  • Hemp seeds
  • Walnuts
  • Coconut shreds
  • Cacao
  • Cacao nibs
  • Chia seeds
Read the rest

20180806 1446351105229381 - Primal Kitchen Collagen Fuel - Smoothie RECIPE - Tried It Tuesday

Primal Kitchen Collagen Fuel – Smoothie RECIPE – Tried It Tuesday

For the past couple of days I have been trying out this Primal Kitchen Vanilla Coconut Collagen Fuel. I am really loving this mix and it goes well stirred into coffee, mixed with unsweetened almond milk in a smoothie, or it makes one hell of an awesome smoothie bowl as I will explain below. The taste is incredible as well, which is sometimes hard to come across with a protein powder. Today I will be talking about Primal Kitchen Collagen Fuel and how versatile it is.

First off a little bit of info on Primal Kitchen’s Collagen Fuel. This product … Read the rest


20180804 184717559449038 - Homemade Pizza Night & A Couple Of Smoothies To Wash It Down

Homemade Pizza Night & A Couple Of Smoothies To Wash It Down

Yesterday was an enjoyable day spent with family. We went to the beach, had from-scratch pizzas, and had a couple of smoothies for dessert. It was another full day in the kitchen making things for my family to gobble up.

The day kicked off with my paleo and vegan version of Unicorn French Toast for my family. I promise I will do a recipe post on this in the future. I just need to tweak my recipe a bit. I had an unfortunate situation happen with my loaf of bread when I got it out of the pan. My bread … Read the rest


37722922 10156518991279420 7565768957022437376 n - The Cactus Pear + A Smoothie RECIPE - Tried It Out Tuesday

The Cactus Pear + A Smoothie RECIPE – Tried It Out Tuesday

I went shopping at Nino Salvaggio’s International Marketplace this past weekend and that is my go-to place for unusual fruits and vegetables. They carry the mainstream and also the more obscure. If you are looking for beautiful produce, Nino’s is the place to be. You can tell that they are super picky about what kind of produce is allowed to hit the shelves because it all looks beautiful and perfect! This past weekend we went to the exotic fruit section and decided on bringing home a couple cactus pears, also known as a prickly pear cactus. Imagine my surprise when Read the rest


37635128 10156510784339420 805867312203694080 n - Papaya Smoothie For My Pearl Girl

Papaya Smoothie For My Pearl Girl

My daughter, Chloe Pearl, loves when I bust out the blender to whip up a smoothie or smoothie bowl for her. We have an abundance of fruits and veggies over here right now and I am loving every minute of it. This morning we shared a delicious papaya smoothie. Papaya is a fruit that I do not normally have on hand so she was super duper excited when she saw me slicing the papaya and scooping out all of those seeds.

We used half of a papaya, 1 whole banana, a handful of Simple Truth frozen mango, and a handful … Read the rest


Epic Exotic Fruit Smoothie Bowl & How I Created It

Epic Exotic Fruits Smoothie Bowl & How I Created It With Knowrish Well Blue Dream

If you read my last post you would see that I stocked up on some interesting fruits at Meijer through the Instacart grocery delivery service. I ended up getting some nice produce delivered: bananas, dragon fruit, kiwi, starfruit, passion fruit, papaya, and a kiwano horned melon. I had the ultimate exotic fruit smoothie bowl already planned out in my mind. What I came up with did not disappoint!

37286634_10156501443764420_792650095811100672_o

How I created the Epic Exotic Fruit Smoothie Bowl

To make a great smoothie bowl you need to have some frozen bananas. I will usually use two bananas in my bowl. I … Read the rest


32674528 10156345034414420 2066202689003323392 o - Almond Joy (Coconut, Chocolate, and Almonds) Smoothie Bowl - RECIPE

Almond Joy (Coconut, Chocolate, and Almonds) Smoothie Bowl – RECIPE

36251063_10156448071879420_6676502442311417856_n.jpg

I love to start my day with a nutritious and filling breakfast. This one is naturally sweetened and has no added sugar. If you love the Almond Joy chocolate bar you gotta give this smoothie bowl a whirl! This a great, healthier alternative.

Ingredients:

  • 2 sliced and frozen bananas
  • 1 cup Trader Joe’s Just Coconut Chunks
  • 3/4 cup Thai Kitchen full fat coconut milk
  • 1 tablespoon of extra virgin coconut oil (I use Nature’s Way coconut oil)
  • 1/2 cup unsweetened coconut flakes (I use Simple Truth organic from Kroger)
  • 1/4 cup sliced almonds (I use Simple Truth organic)
  • Small handful
Read the rest