Strip Steaks With Primal Kitchen Balsamic Marinade & Applegate Bacon-Wrapped Asparagus (Gluten-Free, Paleo) RECIPE – Eat Like A Caveman

Primal Kitchen Bone-In Balsamic Strip Steaks served with Applegate Bacon-Wrapped Asparagus
Primal Kitchen Bone-In Balsamic Strip Steaks served with Applegate Bacon-Wrapped Asparagus

 

Primal Kitchen Bone-In Balsamic Strip Steaks served with Applegate Bacon-Wrapped Asparagus
Primal Kitchen Bone-In Balsamic Strip Steaks served with Applegate Bacon-Wrapped Asparagus

See that? Looks mighty fine, doesn’t it? That is what you get when you make a dinner date with two brands that I love Primal Kitchen and Applegate. This is not the first time using Primal Kitchen Balsamic Marinade and it will not be the last. Primal Kitchen consistently comes through and shines with their incredible line of tasty and nutritious products. I made sure my pantry is always stocked with their items. This right here is going to be one of those dinners that is on repeat and in regular rotation here at the Give It A Whirl Girl kitchen. My family of 3 ooh’s and ahh’s the entire time eating this gluten-free, low-carb, primal meal made with Primal Kitchen Balsamic Marinade.

Primal, paleo meal

If you are looking for a simple, flavorful steak dinner then I will hook you up with this amazing recipe that anyone could do. You will be eating like a primal caveman in no time with this paleo meal. This particular marinade is created with a blend of balsamic vinegar, avocado oil, and organic herbs and spices. You will not find any refined sugars in their line of products… none! Two tablespoons of this Primal Kitchen Balsamic Marinade are 100 calories, 1 gram of sugar, and 3 carbs.

Ingredients are simple and pure

Primal Kitchen only produces items with simple and pure ingredients… real food to fuel your body and mind. I am a label analyzer and I never spot any odd ingredients whatsoever in the products. They are all ingredients that you are familiar with and nothing funky that you can’t pronounce and have to Google to find out what the heck it is. Here is what is inside the Primal Kitchen Balsamic Marinade.

Continue reading “Strip Steaks With Primal Kitchen Balsamic Marinade & Applegate Bacon-Wrapped Asparagus (Gluten-Free, Paleo) RECIPE – Eat Like A Caveman”

Cactus Pear Nice Cream RECIPE With Pomegranate & Enjoy Life Foods Protein Bites – (Vegan and Gluten-Free)

Wondering how I naturally obtained this lovely shade of hot pink in my bowl of nice-cream (vegan ice-cream)?? Easy! I owe it all to the cactus pear, also known as the prickly pear. The flesh of a cactus pear, when combined with a banana, will give you this gorgeous magenta hue. This cactus pear nice cream recipe is a healthy dessert that will most definitely make your child excited for a yummy treat that is naturally sweet from nature with no added sugars. Other ingredients in this frozen treat are frozen pomegranate, two frozen bananas, some coconut milk and Enjoy Life Foods Dark Chocolate Raspberry Protein Bites. This is a much healthier alternative to traditional ice-cream and I always enjoy creating this and serving it at home. Super simple and easy to do too!

Nice-cream is the vegan and paleo version of ice-cream. It is dairy-free and lactose-free.

Cactus Pear & Pomegranate With Enjoy Life Foods Protein Bites Nice-Cream
Cactus Pear & Pomegranate With Enjoy Life Foods Protein Bites Nice-Cream

Affiliate disclosure: This post contains affiliate links. I receive a commission if items are purchased through these links with no extra cost to you.

A good food processor comes in handy for making vegan nice-creams at home. You will also want to prepare in advance for making this by freezing two sliced up bananas overnight. Also, chill a can of full-fat coconut milk in the refrigerator overnight for best results. If you have a can of coconut cream on-hand that makes for even better results, a lot more creamy, but coconut cream is usually around $4 a can and coconut milk works just fine.

The Enjoy Life Foods Dark Raspberry Protein Bites were a wise choice here as a nice-cream topping. I chopped them up small and placed them on top. The dark raspberry flavor is actually my favorite flavor of all the Protein Bites and it paired nicely with the flavors of the cactus pear and pomegranate. It also gave this bowl of nice-cream a boost in protein, which is always welcome, especially if you are following a vegan diet.


Ingredients used to make Cactus Pear & Pomegranate With Enjoy Life Foods Protein Bites Nice-Cream
Ingredients used to make Cactus Pear & Pomegranate With Enjoy Life Foods Protein Bites Nice-Cream (Protein Bites not shown in this photo)

Cactus Pear Nice Cream Recipe

Cactus Pear Nice Cream RECIPE With Pomegranate & Enjoy Life Foods Protein Bites

This simple and easy to do gluten-free and vegan nice cream recipe results in the prettiest of pink nice creams you have ever seen.

  • 2 Bananas (Frozen)
  • 1 Cactus Pear
  • 1/2 cup Pomegranate (Frozen)
  • 6 Enjoy Life Foods Dark Raspberry Protein Bites
  • 1/2 cup Full-fat organic coconut milk (Chilled overnight in fridge)
  1. Place the frozen bananas, cactus pear, pomegranate, and chilled coconut in the food processor.

  2. Blend until smooth.

  3. Remove cactus pear nice-cream from food processor bowl.

  4. To the nice cream with small chunks of Enjoy Life Foods Protein Bites. I used the Dark Raspberry.

  5. Divide into two bowls. 

    Serve, eat. and enjoy!


Cactus Pear & Pomegranate With Enjoy Life Foods Protein Bites Nice-Cream in the food processor. Do not add Protein Bites at this time!
Cactus Pear & Pomegranate With Enjoy Life Foods Protein Bites Nice-Cream in the food processor. Do not add Protein Bites at this time!
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Enjoy Life Foods Dark Raspberry Protein Bites chopped into small pieces
Cactus Pear & Pomegranate With Enjoy Life Foods Protein Bites Nice-Cream
Cactus Pear & Pomegranate With Enjoy Life Foods Protein Bites Nice-Cream

Final thoughts on the cactus pear nice cream recipe

I do believe that you will love this hot-pink cactus pear nice cream recipe if you do decide to give it a whirl. It is super unique in its flavor and unlike anything I have ever tried! I am extremely happy with the results of mixing these ingredients together. I was not sure what the outcome would be, but I got brave in the kitchen and I have no regrets!

If you are looking for a healthier alternative to ice-cream that is dairy-free and contains no added sugars, you should try making vegan and glutern-free nice creams at home. They are very versatile and you can get creative by whipping them up and experimenting with different ingredients. As a base, I usually use two frozen bananas and make sure I have a can of chilled coconut milk (it must be full-fat and not light coconut milk) on-hand to make this. This will result in approximately 2-3 servings. Most often it is just my daughter and I sharing but sometimes my hubby wants some too.

You can read more about the Enjoy Life Foods Protein Bites on a previous blog post:

HERE

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Have you ever tried vegan nice cream? How do you like to create yours? Leave me a comment and let me know.

 

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How To Get A Tender And Juicy Ribeye Steak With Herbed Ghee In A Cast Iron Pan

Can you think of anything better than a big juicy steak for dinner? Nope! Not me! This is definitely a favorite for my whole family. I am going to fill you in on how I use my cast iron pan and some herbed ghee to make the most tender and juicy steak!

You only need a few simple things to obtain a tender and juicy steak in the kitchen. First things first, you will need a cast iron pan. I am a true believer in cast iron and I won’t even throw a steak on the grill anymore. I get the best results with my Lodge Cast Iron. You will also need an herbed ghee or you can make your own herbed ghee with a few ingredients: garlic powder, rosemary, and thyme. The herbed ghee is going to make your steak burst with flavor. It is so simple to do and the results are spectacular. It requires only minimal effort.

The first thing I do when I am prepping to cook a steak is to take them out of the fridge and let them rest for a bit. This is when I salt and pepper them on both sides. You also need to start heating your cast iron pan. You want to ensure that your pan is hot when you throw the steaks on so they can get a nice sear to them.

Ribeye steaks cooking in a Lodge Cast Iron Pan
Ribeye steaks cooking in a Lodge Cast Iron Pan

4th & Heart makes wonderful garlic ghee that you can add your seasonings (rosemary and thyme) to. If you cannot find this brand with the garlic already in it, any kind of ghee will do. I do highly recommend 4th & Heart though. I know my Kroger store carries the regular one. These ghees are also available on Amazon and you can get them conveniently delivered in two days if you have Prime. If you do not yet have Prime you can try a free 30-day trial through this link.

4th & Heart ghee is top-notch when it comes to all of the ghees available. Ghee has wonderful health benefits and is a much better alternative to butter. With ghee, all of the milk fats are removed. It is considered a clarified butter and is lactose-free and dairy-free. Ghee is known to improve the digestive tract and repair it. Ghee is very aromatic and when you are cooking with it in the kitchen your house is going to smell amazing.

Fourth & Heart ghee is made from the milk of grass-fed, pasture raised New Zealand cows.  Why did we have to go so far from home? We find the best quality to be in the place where the greenest grass grows and that’s in New Zealand. (source)

Ghee with added herbs - garlic powder, rosemary, and thyme
Ghee with added herbs – garlic powder, rosemary, and thyme
Ribeye with herbed ghee (garlic powder, rosemary, and thyme)
Ribeye with herbed ghee (garlic powder, rosemary, and thyme)

For the ghee, what I do is I melt down a few tablespoons. Your ghee keeps in the fridge and is solid like butter. You can melt your ghee down in a small pan and add some garlic powder, rosemary, and thyme to it. You don’t need to go crazy with the seasonings here, just give the ghee enough to have some flavor infused throughout it.

While the steaks are cooking in the cast iron pan you can spoon the herbed ghee onto the steaks. I just keep spooning in on over the top of the steak and it marinates it with absolutely awesome flavor. I like my steaks medium rare so I only cook my steaks for a few minutes on each side of them. I served these ribeye steaks up with some roasted red skin potatoes that also had garlic powder, rosemary, and thyme on them. It was a perfect pairing for the steak.

Ribeye steak with herbed ghee (garlic, rosemary, and thyme) and roasted red skin potatoes
Ribeye steak with herbed ghee (garlic, rosemary, and thyme) and roasted red skin potatoes
Ribeye steak with herbed ghee (garlic, rosemary, and thyme) and roasted red skin potatoes
Ribeye steak with herbed ghee (garlic, rosemary, and thyme) and roasted red skin potatoes
Ribeye steak with herbed ghee (garlic, rosemary, and thyme) and roasted red skin potatoes
Ribeye steak with herbed ghee (garlic, rosemary, and thyme) and roasted red skin potatoes

We truly enjoyed this steak and potatoes meal on Labor Day. There were lots of ooo’s and ahhh’s coming out of our mouth while taking our time and devouring it slowly. I hope you give this a whirl. If you do please let me know how you liked it. It is one of my favorite ways to cook a steak nowadays.

How do you like to cook your ribeye steak? Leave me a comment and let me know how you serve them up!

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Simple, Easy Vegan and Paleo NICE Cream: RECIPE that anyone can do!

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Simple! Easy! Healthy! Vegan + paleo friendly nice cream! This is naturally sweet and does not contain any added sugars!
It is so simple to whip up your own small batch of ice-cream at home that is healthy and good for you! This ice-cream has the consistency of soft serve and will make about 2-3 servings.

You will need:

  • 2 frozen bananas
  • 1 chilled overnight can of cream of coconut or full-fat coconut milk (the cream of coconut will be creamier)
  • 1 teaspoon of pure vanilla extract
  • and any toppings you desire.
  • a food processor of blender

Place your frozen bananas in a food processor or blender along with the cream of coconut or coconut milk (CAUTION: do not use any liquid from the can just the coconut), and a teaspoon of vanilla. Blend this up completely. This may take awhile with the frozen banana chunks. Also serve immediately. If you decide to freeze your batch the texture will get a bit icy so I prefer to serve right away.

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Here I have my vanilla nice-cream topped with a blackberry & wine reduction sauce. You can find the recipe on my blog (just swap out the raspberries for blackberries).

Other examples of what you can do with this recipe are shown below. Get creative!

If you have a craving for chocolate use some about 1 tablespoon of cacao powder.

Fruit craving? No problem! Add any fruit you desire. In the photo below I used fresh strawberries. My favorite fruit mix in is dragon fruit (also known as pitaya. Those fruits can get a bit pricey so try a powder. A little bit goes a long way and still has incredible health benefits.

Does your diet need a boost in fiber? Try chia seeds in your next batch of nice cream.

Wanna pack in some protein? Top it with a nut butter. Try this one from Nuttzo.

You can add in any other mix-ins you want and top it any way that you want. The possibilities are endless here! Enjoy! Please be sure to share this post with your friends and let me know in the comments if you enjoyed this recipe.

 

 

 

Disclaimer: This post contains Amazon affiliate links. I do receive a small commission if items are purchased through these links. All opinions stated here are my own.

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