Gluten-Free Food Shopping Guide – Healthy Hot List Part 4

Gluten-Free Shopping Guide - Healthy Hot List by Give It A Whirl Girl

Today I have compiled this list of gluten-free food that I am just dying to try! I searched high and low on Amazon to bring you a list of my top 10 favorites that are on my wishlist. Many of these items are also paleo and keto-friendly and you can easily incorporate these gluten-free items into your healthy diet and lifestyle.

Real Good Foods Gluten-Free, Low Carb Pizza

You can find Real Good Foods at their online store or on Amazon. Their pizzas are offered as a chicken crust pizza or a cauliflower crust pizza. Amazon currently has a $15 off clippable coupon.

Real Good Foods offers up a great gluten-free, low-carb pizza. I haven’t tried the cauliflower crust yet but I sure do love the chicken crust pizza. Because they use chicken and cauliflower in their crusts you are not going to find any gluten in these and very few carbs. These pizzas are also great for those following a keto diet. You can also check out their gluten-free, low carb enchiladas that are available. They are fantastic for lunch!

**Real Good Foods Gluten-Free low-carb pizzas on Amazon**

If you prefer to purchase your pizzas in-store simply click this banner below for the Real Good Foods handy store locator.

Paleo Powder Seasoning Variety Pack

Paleo Powder is a brand that I know and trust to deliver a wholesome, quality product. I have used their Paleo Powder Pink and Paleo Powder Original All-Purpose Seasoning to flavor many of my recent dishes. This variety pack contains both of those seasonings and also includes Herbed Salt-Free and Low FODMAP. You can read more about how I used Paleo Powder to season my chili and whip up the best batch ever.

The wonderful thing about these Paleo Powder seasonings is that they only use all-natural ingredients in their seasonings. You will not find any artificial flavors or food additives lurking here. All of Paleo Powder seasonings are free of MSG and GMOs and they are manufactured in a wheat, soy, and milk-free facility. These seasonings are certified Paleo and can be incorporated into all of your healthy meals. They are very versatile.

You can also shop for Paleo Powder in their online store.

Caulipower Cauliflower-Based Baking Mix

This here is a brand that I love and trust to come through with a great-tasting, quality product. Caulipower serves up a gluten-free and paleo product here with their baking mix, that I have yet to try! It has 11 net carbs per serving and has a 1/3 less amount of calories and fat than traditional baking products. This would be the perfect grain-free mix for your next baking project! I am thinking this would be great for a homemade pizza crust.

Read my review of Caulipower (Gluten-Free) Pizza and check out my recipe for a Greek pizza made with Caulipower cauliflower crust.

Legendary Foods Variety Pack of Nut Butter

If you hang out on Instagram a lot then chances are you have heard about Legendary Foods and their line of gluten-free, keto, no-sugar-added nut butter. Instagram is where I first heard about them. They have an incredible line of healthy nut butter that you can feel good about eating without all the guilt. This variety pack is available on Amazon and includes Peanut Butter Chocolate Chip, Pecan Pie, and Blueberry Cinnamon Bun.

Banza Gluten-Free Chickpea Pasta

These gluten-free pastas from Banza were created with chickpeas. They are gluten-free and packed full of protein. This pasta also gives your fiber intake a much-needed boost and they are slightly lower-carb than traditional pasta. This variety pack from Banza includes many different shapes of pasta so you can get started on your next gluten-free pasta dish! Includes shells, penne, and rotini-shaped noodles.

Check out my gluten-free Italian Sausage Goulash recipe on my blog that I created with Banza pasta.

Primal Kitchen Whole 30 Kit

If it is Whole 30, then you know it is gluten-free! Primal Kitchen is one of my go-to brands that I use often in the Give It A Whirl Girl kitchen. You can read my review of their products on my blog. These products by Primal Kitchen are always gluten-free and many are also paleo, keto, and Whole 30 friendly. This Whole 30 Starter Kit is perfect for getting started with their products. It includes: Avocado Oil, Greek Dressing/Marinade, Ranch Dressing, Chipotle Lime Mayo, and Avocado Oil Mayo.

Check out some of the meals I have whipped up using Primal Kitchen products:

You can also shop at Primal Kitchen’s online store and save 10% with coupon code GIVEITAWHIRL10.

Lily’s Dark Chocolate Premium Baking Chips

As many of you may know, I am a huge fan of Enjoy Life Food’s dark chocolate chips. They are great for baking projects. I do have a confession to make as well, they are great for nibbling and snacking on straight out of the bag. Busted!

I have not had a chance to try out Lily’s Sweets Premium Dark Chocolate Baking Chips yet but they rank quite high on my list of foods that I would love to try. I recently tried a Lily’s Sweets dark chocolate bar and it was love at first bite. This bag of chocolate chips is sweetened with Stevia and these chips are also vegan and free of GMOs.

Lily's Sweets Dark Chocolate Chips — **Lily’s Sweets Dark Chocolate Chips**

Swerve Gluten-Free Chocolate Cookie Baking Mix

This Swerve Chocolate Chip Cookie Mix is for the health-conscious person. Not only is it gluten-free but it is also low-carb and ketogenic. One baked cookie comes in at 110 calories, 2 grams of added sugar, and 12 carbs. I have not given this product a whirl just yet but if you have I would love to hear your thoughts on it.

ChocZero Keto Bark w/ Hazelnuts

I love this keto bark by ChocZero. I have not yet tried this hazelnut flavor but I have tried the almond bark. Other flavors available are peanut and coconut. This chocolate bark is sweetened with monk fruit so there are zero added sugars in this gluten-free chocolate bark. This is a line of chocolate you can enjoy with peace of mind because there are only 3 net carbs per serving.

Goodie Girl Birthday Cake Sandwich Cookies

These birthday cake flavor sandwich cookies from Goodie Girl really caught my eye and stood out for me. Birthday cake flavored items rank pretty high on my list of favorite foods. It is just something about birthday cake, maybe it is the nostalgic feeling of eating it when I was a little girl? Birthdays are all about happy times and a celebration and I think that is why they always put a smile on my face.

These cookies are gluten-free and they are also made with all-natural candy sprinkles as well. You won’t find any artificial flavors or colors in these cookies. Goodie Girl only uses the best all-natural ingredients to create their cookies. There are a ton of great flavors available (way too many to list here!!). So click the image below to see what is available and go ahead and treat yourself!

**Goodie Girl Birthday Cake Sandwich Cookies**

Know Foods Maple Syrup

Everyone knows that maple syrup is chock full of sugar and carbs and it is best to avoid if following a diet that is low in sugar. Know Foods has a solution though! Their maple syrup has 0 net carbs and only 10 calories per serving. WOW! This stuff goes great on your stack of gluten-free pancakes or waffles. It is a fabulous alternative to regular maple syrup.

I am a big fan of their products and first discovered them through their line of cookies. You can grab a variety pack of their gluten-free cookies on Amazon and enjoy some cookies without worrying about allergens and guilt! They also have chickpea, gluten-free pasta available.

Question Time!

Which of these gluten-free foods from this shopping guide are you most eager to try? Leave me a comment and let me know what is on your wishlist!

Birthday Cake Flavor – Healthy Hot List

Part 3 – Healthy Hot List

Part 2 – Healthy Hot List

Part 1 – Healthy Hot List

THIS POST CONTAINS AFFILIATE LINKS. I DO RECEIVE A SMALL COMMISSION IF ITEMS ARE PURCHASED THROUGH THESE LINKS (no extra cost to you). ALL OPINIONS STATED HERE ARE MY OWN.

December 14, 2018 7

Kettle & Fire COUPON & REVIEW – How I Made Healthy Chili Made With Bone Broth

Today I will be sharing my experience with Kettle & Fire Bone Broth. This is an excellent source of nutrients and a splendid way to warm up on a cold winter day. These paleo, Whole 30, and keto-friendly bone broths should be a part of your diet regimen for various reasons. There are so many health benefits to incorporating bone broth into your diet.

I also have a special coupon code to save you some money at Kettle & Fire. Drumroll please, I am also giving away a 6-Pack of Kettle & Fire Beef Bone Broth. Keep reading so you can find out how to save and enter the giveaway. Good luck everyone!

What is bone broth?

Let’s start things off here by discussing what exactly Kettle & Fire Bone Broth is and why you should be giving this product a whirl! Bone broth is sourced from the bones of animals and their connective tissues. These bones and tissue are boiled into a broth and cooked for 10+ hours (up to 20 hours). They are boiled with vegetables, herbs, and spices to enhance the flavor.

The benefits of sipping Kettle & Fire Bone Broth

Bone broth is known to be a superfood. Bone broth is a nutrient powerhouse and a super source of collagen. There is a lot of talk about collagen nowadays. Collagen is extracted from the bones after simmering for a long time. The longer the bone broth simmers, the more collagen that can be extracted. The benefits of collagen in your diet are noted below.

Benefits of collagen in your diet

Repair torn cartilage
Relieve joint pain
Soothe an inflamed digestive tract
Strengthen the gut lining
Maintain bone density
Boost immunity
Improve sleep quality
Improve your skin’s appearance

You can view the Kettle & Fire Bone Broth video below for all of the information you need.

Bone Broth is not just about sipping

Kettle & Fire Bone Broth can be used in more ways than just sipping on it. There are ways you can get creative with it. You can use bone broth in place of regular broth in any recipe. There are also several suggested flavor enhancers that you can incorporate into your bone broth.

Acid: lemon juice, lime juice, apple cider vinegar
Salt: Himalayan or Celtic Sea, miso paste
Healthy fat: avocado oil, olive oil, coconut oil, ground flaxseeds
Spice: ginger, garlic, lemon zest turmeric, rosemary, cayenne, and cinnamon

The possibilities here are endless, folks! Just use your creative powers in the kitchen.

Kettle & Fire Bone Broths

The 3 varieties of Kettle & Fire Bone Broth

Beef Bone Broth

Kettle & Fire’s Beef Bone Broth is a superfood with some very remarkable health benefits. This broth is super rich in collagen and amino acids. Their broths are all free of hormones, antibiotics, additives, preservatives, and artificial ingredients. What you get with Kettle & Fire’s product is the real wholesome deal. The beef broth is simmered for up to 20 hours with the bones of grass-fed cattle.

All bone broths produced by Kettle & Fire are perfect for those following a paleo, Whole 30, or keto diet. It is also the perfect product to use in your recipes if you are a clean-eating fanatic like myself.

WHAT IS IN OUR BEEF BONE BROTH?Marrow Bones From Pasture-Raised, 100% Grass-Fed & Finished Cattle (6 grams of protein per serving, 10 grams of collagen per serving) Onions, organic carrots, organic celery, organic parsley, sea salt, black peppercorn, bay leaf, thyme, rosemary extract, and apple cider vinegar (which extracts even more nutrients from the bones)

Chicken Bone Broth

The Chicken Bone Broth from Kettle & Fire is another nutrient dense superfood that is full of health advantages. The Chicken Bone nutrient-dense with the bones and chicken feet of chicken feet.

WHAT IS IN OUR CHICKEN BONE BROTH?Organic chicken bones and feet (which add extra collagen) (10 grams of protein per serving, 6 grams of collagen per serving) Organic celery,organic roasted Poblano pepper, organic green pepper, organic onions, organic carrots, organic garlic, organic scallions, organic tomato puree, organic herbs (parsley, thyme, rosemary, basil), organic spices, sea salt, and apple cider vinegar (which extracts even more nutrients from the bones)

Mushroom & Chicken Bone Broth

The Mushroom & Chicken Bone Broth from Kettle & Fire is one you are going to definitely want to give a whirl! This bone broth is similar to the chicken bone broth but with the added health benefit of Lion’s Mane mushroom, which are another known superfood! So what can Lion’s Mane mushrooms do for you? They are known to improve cognitive function as well as improve your energy levels.

WHAT IS IN OUR MUSHROOM CHICKEN BONE BROTH? Organic chicken bones and feet (which add extra collagen) (10 grams of protein per serving, 6 grams of collagen per serving) Organic Portabella mushrooms, organic celery, organic roasted Poblano pepper, organic green pepper, organic onions, organic carrots, organic garlic, organic scallions, organic tomato puree, organic herbs (parsley, thyme, rosemary, basil), organic spices, sea salt, Organic Lion’s Mane Mushroom powder (Lion’s mane mushroom is an adaptogen, which means it can help reduce your stress response) and apple cider vinegar (which extracts even more nutrients from the bones)

Other products by Kettle & Fire

Healthy Butternut Squash Soup

Butternut Squash soup is definitely one of my favorite soups of all time and this Healthy Butternut Squash Soup from Kettle & Fire delivers as far as taste and quality go. With this soup, chicken bone broth is used as a base and coconut milk is also used. This soup is a wonderful paleo, Whole 30, or keto treat for your palate!

INGREDIENTS

Kettle & Fire Chicken Bone Broth for a protein and collagen boost
9 grams of protein per serving
Organic apple cider vinegar (which extracts even more nutrients from the bones)
Organic olive oil and coconut milk for a dose of healthy fats
A variety of organic herbs and spices to make the flavor pop

Healthy Tomato Soup

This tomato soup from Kettle & Fire got taken up a notch so it can earn the title of Healthy Tomato Soup. Chicken Bone Broth is used as a base to flavor it and to load it up with those extra nutrients that your body desires and craves. Just like Grandma’s homemade tomato soup, only better!

INGREDIENTS IN HEALTHY TOMATO SOUP

Healthy Miso Soup

This Kettle & Fire Miso Soup has that umami flavor that you are looking for but this one is packed full of nutrients and will give you a great boost in collagen.

INGREDIENTS IN HEALTHY MISO SOUP

Kettle & Fire Chicken Bone Broth for a protein and collagen boost
11 grams of protein per serving
Organic apple cider vinegar (which extracts even more nutrients from the bones)
Organic olive oil
A variety of organic herbs and spices to make the flavor pop

Healthy Thai Curry Soup

This Healthy Thai Curry soup from Kettle & Fire can best be described as spicy, sweet, and BOLD! This soup was created with the chicken bone broth and is chock full of collagen to give your hair, skin, and nails the treatment that they deserve.

INGREDIENTS IN HEALTHY THAI CURRY SOUP

Chicken Bone Broth, Organic Coconut Milk, Organic Chicken Meat (Organic Chicken Meat, Water, Organic Rice Starch, Salt), Organic Potato Starch, Organic Jalapeno Peppers, Organic Red Bell Peppers, Organic Portabella Mushrooms, Organic Celery, Organic Onion, Organic Carrots, Contains 2% or Less of Organic Chicken Flavor, Organic Honey, Organic Spices, Organic Chilies, Organic Ginger, Organic Garlic, Organic Lemongrass, Natural Flavor, Yeast Extract, Organic Cilantro, Sea Salt, and Organic Guar

Grass-Fed Beef Chili

Mmmm… nothing beats a great big bowl of warm chili this time of year. This Grass-Fed Beef Chili from Kettle & Fire was created with grass-fed beef, kidney beans, and various spices to season it.

INGREDIENTS IN GRASS-FED BEEF CHILI

Beef Broth (Filtered Water, Beef Bone Broth Concentrate), Ground Beef, Organic Tomatoes, Organic Kidney Beans, Organic Tomato Paste, Organic Green Bell Pepper, Contains less than 2% of Organic Tapioca Starch, Organic Chili Powder, Organic Jalapeno Peppers, Organic Spices, Organic, Honey, and Sea Salt

How I used Kettle & Fire Bone Broth

I decided to give the Kettle & Fire Beef Bone Broth a whirl first. My daughter, Chloe, requested another batch of my Farty Party Chili that I made last weekend because it was so good. I did not want to eat the same exact meal two weeks in a row so I made a few modifications. I ended up calling this one Gas Blaster. Why? Because I used three cans of beans in it (dark kidney, light kidney, and pinto beans). I also added in two cups of the Kettle & Fire Beef Bone Broth, seasoned it up with a good amount of turmeric seasoning, and used some Muir Glen Organic Tomato Paste to thicken it up.

This 3-bean & tri-color bell pepper chili turned out amazeballs and dare I say the best chili that I have ever whipped up!

Farty Party Chili w/ added Kettle & Fire Beef Bone Broth

I do not normally use a beef broth in my chili because I like my chili thick. I used this Beef Bone Broth this time around and thickened it with tomato paste and it was absolute perfection as far as flavor and consistency goes. The bone broth gave this batch of chili some exceptional flavor that blew my mind.

Ever have one of those meals where you are eating it and can’t shut up about how good it is? That is what happened with this chili I created with the Beef Bone Broth from Kettle & Fire!

3 Bean & 3 Pepper Chili with Kettle & Fire Beef Bone Broth

To learn more about this chili that I created click the link below and just add bone broth to it and tomato paste to thicken it up.

FARTY PARTY 3- BEAN CHILI

Nice warm bowl of grass-fed beef chili made with Kettle & Fire Bone Broth — A nice warm bowl of grass-fed beef chili made with Kettle & Fire Bone Broth

Final Thoughts

Kettle & Fire Bone Broth is a product that I will be keeping my pantry stocked with. I was very impressed with the taste and the quality of these products and I can see myself getting creative with them in the kitchen. Not only are these great for sipping but they can be incorporated into any recipe that calls for broth. This bone broth will give your dish a much-needed boost in nutrients and it will lend some extraordinary flavor to your meal.

Pro tip!

Also, if you are looking for a great way to season your chili, look no further than to Paleo Powder! I used Paleo Powder Pink seasoning in my chili and this gives your meal an incredible flavor with only all-natural, wholesome ingredients.

Are you ready to shop?

If you are ready to stock up on Kettle & Fire Bone Broth simply click the banner below to get started.

Current offers and deals at Kettle & Fire

Kettle & Fire is currently offering free shipping with any order of 6+ cartons of their fabulous bone broth. Click the bold link below to shop and save and apply the Kettle & Fire coupon to save.

Kettle & Fire Coupon WHIRLGIRL!

You can also save yourself a good amount of money by signing up for a subscription of bone broth. They offer discounted rates on a subscription order and you can cancel at any time.

Question Time!

How do you think Kettle & Fire Bone Broth will fit into your diet and lifestyle? What is the first dish you will create with it?

Want to learn more about Kettle & Fire?

PALEO POWDER coupon GIVEITAWHIRL

SHOP PRIMAL KITCHEN COUPON CODE GIVEITAWHIRL10

SIGN UP FOR PALEO BY MAILEO

THIS POST CONTAINS AFFILIATE LINKS. I DO RECEIVE A SMALL COMMISSION IF ITEMS ARE PURCHASED THROUGH THESE LINKS (no extra cost to you). ALL OPINIONS STATED HERE ARE MY OWN.

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December 12, 2018 64

Tag: Paleo Powder