Nut Butter Amazon Shopping Guide By GIVE IT A WHIRL GIRL

Nut Butter Is All The Rage! Get In On It! Healthy Hot List – A Top 10 Amazon Shopping Guide

In case you have been living under a rock, then you would be aware that nut butter is all the rage nowadays. Peanut butter is boring, so move over peanut butter! There are so many new nut butters available today. It is overwhelming to see so many all over Amazon so today I broke down my favorite nut butter into this top 10 list as part of my Healthy Hot List series on my blog. read more


Maple Pecan Energy Balls (Gluten-Free, Vegan) GIVE IT A WHIRL GIRL

Maple Pecan Energy Balls RECIPE -No-Bake- Gluten-Free & Vegan Healthy Snack

This Maple Pecan Energy Balls recipe features a new product that is available from Justin’s. I used the Maple Cashew Butter to create these addictive little snack balls. This is a simple and easy-to-do no-bake recipe and anyone could create this! This maple pecan energy balls recipe is also gluten-free, and vegan… woohoo!

If you can’t locate this maple flavored cashew butter you can still use the nut butter of your choice. You will still be getting the maple pecan flavor from the maple syrup and pecans, it is just that this particular maple-flavored cashew butter will give you a burst of added flavor. read more


Gluten-Free Shopping Guide - Healthy Hot List by Give It A Whirl Girl

Gluten-Free Food Shopping Guide – Healthy Hot List Part 4

Today I have compiled this list of gluten-free food that I am just dying to try! I searched high and low on Amazon to bring you a list of my top 10 favorites that are on my wishlist. Many of these items are also paleo and keto-friendly and you can easily incorporate these gluten-free items into your healthy diet and lifestyle.

Real Good Foods Gluten-Free, Low Carb Pizza

You can find Real Good Foods at their online store or on Amazon. Their pizzas are offered as a chicken crust pizza or a cauliflower crust pizza. Amazon currently has a $15 off clippable coupon. read more


Healthy Hot List - Birthday Cake Flavor - By Give It A Whirl Girl

Birthday Cake Flavor – Protein Galore – Healthy Hot List

Here is another edition of my Healthy Hot List featuring all health food items that are birthday cake flavor! Protein galore over there today!! I am completely obsessed with this flavor profile right now. Possibly because birthday cake flavor conjures up some great childhood memories. Who doesn’t love birthday cake? I feel as though that is a universal flavor that most people can get on-board with. Often times in life our first taste of sweets and sugar is from the first bite of birthday cake at our first birthday party. read more


36895757 10156482744504420 7766387828606369792 n - Almond Butter and Triple Berry (Raspberry, Blueberry, Blackberry) Chia Jam Overnight Oats: (RECIPE)

Almond Butter and Triple Berry (Raspberry, Blueberry, Blackberry) Chia Jam Overnight Oats: (RECIPE)

Ingredients for the oats:

1 cup of gluten-free oats (I used Bob's Red Mill Quick Cooking Oats) 1 cup of dairy-free milk (I used Pacific Organics Unsweetened Vanilla Hemp Milk) 1 tablespoon of pure maple syrup Ingredients for the jam:

1 1/2 cups fresh berries (I used raspberries, blackberries, and blueberries) 2 tablespoons of chia seeds 1 tablespoon of raw honey splash of fresh lemon juice Ingredients for the almond butter:

1 1/2 cup raw almonds Tablespoon of  coconut oil  Tablespoon of raw honey A teaspoon of pure vanilla extract



36476328 10156460820444420 8588895476202340352 n - Simple, Easy Vegan and Paleo NICE Cream: RECIPE that anyone can do!

Simple, Easy Vegan and Paleo NICE Cream: RECIPE that anyone can do!

Simple! Healthy! Vegan + paleo friendly "nice" cream! This is naturally sweet and does not contain any added sugars! It is so simple to whip up your own small batch of ice-cream at home that is healthy and good for you! This ice-cream has the consistency of soft serve and will make about 2-3 servings.