Gluten-Free Shopping Guide - Healthy Hot List by Give It A Whirl Girl

Gluten-Free Food Shopping Guide – Healthy Hot List Part 4

Today I have compiled this list of gluten-free food that I am just dying to try! I searched high and low on Amazon to bring you a list of my top 10 favorites that are on my wishlist. Many of these items are also paleo and keto-friendly and you can easily incorporate these gluten-free items into your healthy diet and lifestyle.

Real Good Foods Gluten-Free, Low Carb Pizza

You can find Real Good Foods at their online store or on Amazon. Their pizzas are offered as a chicken crust pizza or a cauliflower crust pizza. Amazon currently … Read the rest


Healthy Hot List - Birthday Cake Flavor - By Give It A Whirl Girl

Birthday Cake Flavor – Protein Galore – Healthy Hot List

Here is another edition of my Healthy Hot List featuring all health food items that are birthday cake flavor! Protein galore over there today!! I am completely obsessed with this flavor profile right now. Possibly because birthday cake flavor conjures up some great childhood memories. Who doesn’t love birthday cake? I feel as though that is a universal flavor that most people can get on-board with. Often times in life our first taste of sweets and sugar is from the first bite of birthday cake at our first birthday party.

This list is chock ful of birthday cake flavored items that … Read the rest


36895757 10156482744504420 7766387828606369792 n - Almond Butter and Triple Berry (Raspberry, Blueberry, Blackberry) Chia Jam Overnight Oats: (RECIPE)

Almond Butter and Triple Berry (Raspberry, Blueberry, Blackberry) Chia Jam Overnight Oats: (RECIPE)

This is one of my favorite breakfast recipes. I love the taste of peanut butter and jelly. It is a taste that takes me back to my childhood. PB&J is such a nostalgic flavor. This recipe will create 2 servings (or one very large serving) of overnight oats topped with naturally sweetened chia jam and almond butter. You will not have to use all of the jam and almond butter in your overnight oats. You can store those items and save them for future use.

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This recipe requires a few different components. You will be creating your own sugar-free jam. … Read the rest


Healthy Foods For Your Pantry – Friday Faves – Things I Am Crushing ON

Welcome back to Friday Faves. This week’s edition will feature some healthy foods that I am dying to try out. Hop on the train to Healthy Town with these nutritious items found on Amazon.

Primal Kitchen – Whole 30 Kit

I am not participating in Whole 30 but I do often love to try to eat as paleo as possible and believe in trying to eat clean ingredients. This Whole 30 kit is a great starter pack for anyone wanting to take the plunge into healthier eating habits. This kit contains Mayo, Chipotle Lime Mayo, Extra Virgin Avocado Oil, Greek … Read the rest


36476328 10156460820444420 8588895476202340352 n - Simple, Easy Vegan and Paleo NICE Cream: RECIPE that anyone can do!

Simple, Easy Vegan and Paleo NICE Cream: RECIPE that anyone can do!

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Simple! Easy! Healthy! Vegan + paleo friendly nice cream! This is naturally sweet and does not contain any added sugars!
It is so simple to whip up your own small batch of ice-cream at home that is healthy and good for you! This ice-cream has the consistency of soft serve and will make about 2-3 servings.

You will need:

  • 2 frozen bananas
  • 1 chilled overnight can of cream of coconut or full-fat coconut milk (the cream of coconut will be creamier)
  • 1 teaspoon of pure vanilla extract
  • and any toppings you desire.
  • a food processor of blender

Place your frozen

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