In case you have been living under a rock, then you would be aware that nut butter is all the rage nowadays. Peanut butter is boring, so move over peanut butter! There are so many new nut butters available today. It is overwhelming to see so many all over Amazon so today I broke down my favorite nut butter into this top 10 list as part of my Healthy Hot List series on my blog.
Let’s kick things off here by just admitting that I feel so very blessed to live in close proximity to Nino Salvaggio in St. Clair Shores. I have been visiting Nino Salvaggio’s for as long as I can remember. My mom used to go shopping here all the time and my mind was always blown by the beautiful, colorful fruit and vegetable displays there. It is sort of like a work of art… an installation of the prettiest produce your eyes have seen. Nino Salvaggio takes pride in the products that they sell, and it shows! This store is absolutely stunning and you can see that they pay attention to detail.
Looking for a fantastic bowl of chili to warm you up on a cold winter day? This Bison Chili recipe is perfect for those days when you just need a big bowl of comfort food. The bison chili recipe that I am sharing with you today features my favorite go-to seasoning by Paleo Powder. This bison chili is also chock full of beans and bell peppers. I used three different types of beans in this chili and I also used three different colors of bell peppers. This bison chili recipe is for your slow-cooker. You allow it to simmer all day and then when dinner-time rolls around you will have a big bowl of warm, hearty chili awaiting for you. This is a simple and easy recipe and it will be in regular rotation in your kitchen.
Looking for a delicious and nutritious bowl of chili to warm you up on a cold fall or winter day? Look no further than to this mouth-watering bowl of white chicken chili made with Kettle & Fire Chicken Bone Broth and Paleo Powder Pink seasoning. This recipe that I came up with turned out simply fabulous and that is why I am sharing it with you today. My little family of 3 joined the Clean Bowl Club and even got up for seconds... that's just how great it is!
Today I will be sharing my experience with Kettle & Fire Bone Broth. This is an excellent source of nutrients and a splendid way to warm up on a cold winter day. These paleo, Whole 30, and keto-friendly bone broths should be a part of your diet regimen for various reasons. There are so many health benefits to incorporating bone broth into your diet.
What a time to be alive guys and gals! There are so many meal kit subscription boxes to choose from it makes my head spin. Today I am breaking down my top 3 of all of the kits I have tried and I will share with you the top steals and deals that are currently happening. As many of you may already know, cooking is something that I am truly and deeply passionate about. These meal kits are always a pleasure to prepare and we all join the Clean Plate Club every single time.
Heads up, everyone! It is officially autumn so do you know what that means?? It is soup season! It is also a great time for my slow-cooker to get a workout. I love to prep my soup in the late morning and let it simmer on low until dinner time. This recipe is for a paleo vegetable beef soup. Your slow-cooker will be full to the brim with meat and veggies.
Vegetables galore This paleo soup is all about clean eating. It is also focusing on health and wellness. Inside this soup you will find the following vegetables: carrots, celery, broccoli, cauliflower, zucchini, yellow squash, onions, and garlic. I also used two cans of Muir Glen's organic fire-roasted crushed tomatoes. If you follow my blog you would know that Muir Glen is my go-to brand for my organic tomato needs.
I have only had bison once in my life and it was a stew that I created. My little family of 3 was so pleased with it so I decided that this week I would purchase a package of organic ground bison from Kroger and create a chili with it. I also wanted this chili to be paleo so there are no beans in this chili and it is gluten-free as well. One of the highlights is that is does have three colors of bell peppers in it: red, orange, and yellow. I love a chili that is chockful of peppers! My chili just has to have peppers in it. I also had a chili seasoning packet from Spice Miser and I decided I would give that a whirl this week too. Spice Miser never disappoints. I picked up that spice packet on my last trip to Eastern Market.
I am hopping on the collagen train and I have been using Primal Kitchen's Collagen Fuel in my morning coffee and I was recently sent this box of Primal Kitchen Coconut Cashew Collagen Bars bars to try out. If you are following a gluten-free or paleo diet these might just become your next go-to snack. Not only are these bars delicious but they are nutritious as well. The Collagen Fuel also has a great flavor. I might just be a little bit addicted to it at the moment!
I have been wanting to try out this cauliflower crust pizza for quite a while now from Caulipower. Maybe you have been curious about it as well if you are looking for a gluten-free or low-carb pizza? I located a $1 off coupon online so I decided to put this on my Kroger ClickList order and give it a whirl! I had some pepperoni, black olives, onions, and pesto sauce on-hand too so I figured I could use the pizza as a base and doctor it up with a few extra things. This cauliflower crust pizza absolutely blew my mind... it was that great! I really hope this post will inspire you to give it a try.
Sorry readers... no recipe here. I really should have taken measurements and gotten out my pen and paper. I still, however, would like to share the details on how I created this scrumptious and healthy-ish bowl of paleo and vegan double chocolate nice-cream! As you can see in the photo below there are three spoons in that little Fiesta bowl fighting for a bite of this frozen treat! I was a little short on ingredients so I worked with what I had and ended up with one lone bowl. Oh well, better than nothing right? If you love chocolate then you are in for a real treat. Continue reading to find out how you can make your own healthy ice-cream at home with a few simple (and affordable) ingredients!
Wondering how I naturally obtained this lovely shade of hot pink in my bowl of nice-cream (vegan ice-cream)?? Easy! I owe it all to the cactus pear. The flesh of a cactus pear, when combined with a banana, will give you this gorgeous magenta hue. This is a healthy dessert that will most definitely make your child excited for a yummy treat that is naturally sweet from nature with no added sugars. Other ingredients in this frozen treat are frozen pomegranate, two frozen bananas, and some coconut milk. This is a much healthier alternative to tradtional ice-cream and I always enjoy creating this and serving it at home. Super simple and easy to do too!
It seems a bit early in the year still for chili but temps are cooling down a bit here in Michigan and I so ready to make my first batch on Sunday night. This version that I created was totally paleo (gluten-free) and this time around to keep it paleo I avoided kidney beans, which I usually do love to use in my chili. I also usually use ground beef and I switched it up and went for a lean ground turkey. The added turmeric was a nice touch as well. My husband and I reveled in this bowl of comforting chili. There is just something so comforting about eating chili. It is always satisfying and it is also so simple to make!
I am so happy to be an Ambassador to this great company Thunderbird Bars. Now is the time for me to spread the word about these amazing bars to my readers. I want to let you in on a little secret... these bars are amazeballs! The best thing about them is that they are all natural and made with REAL FOOD ingredients: fruits, nuts, seeds, and spices. If you are vegan, following a paleo diet, and are looking for a no-added-sugar treat, Thunderbird Bars are for you! You have to trust me on this, these bars are an excellent snack and they are especially great while on-the-go and the hunger hits you. I have been eating these for the past month now and I feel the need to encourage you to give them a whirl!
I had two New York strip steaks to cook yesterday. I often opt for a garlic herbed ghee when cooking up my steaks but I wanted to mix things up a bit last night and try something different. I have been trying out many of the flavors of Primal Kitchen dressings/marinades that I ordered recently and I am completely and totally satisfied with their quality.Â
Dinner does not get much easier than this folks! Last night I served up a chicken breast marinated in Primal Kitchen Foods Lemon & Turmeric Dressing/Marinade. This was my second marinade by Primal Kitchen that I tried. I just recently tried the Italian (click here to read more) on a chicken dish a couple of nights ago and it was fab! Their dressing/marinades give your food an amazing infusion of flavor. We were big fans of the Primal Kitchen Lemon Turmeric. Keep on reading to learn more about this wonderful Lemon Turmeric marinade and how you can save with my special Primal Kitchen coupon code!
Summer may be winding down here but when is it ever a bad idea to enjoy a homemade frozen treat? Never! Making my own popsicles at home is a new venture for me. I have dilly-dallied around with making my own ice-cream on occasion and found that to be a fun experience. Making homemade popsicles is an easy treat to prepare and I can even have my 8-year-old daughter, Chloe help me out with this project. In this post I will be discussing the Zoku Duo Quick Pop Maker.
For the past couple of days I have been trying out this Primal Kitchen Vanilla Coconut Collagen Fuel. I am really loving this mix and it goes well stirred into coffee, mixed with unsweetened almond milk in a smoothie, or it makes one hell of an awesome smoothie bowl as I will explain below. The taste is incredible as well, which is sometimes hard to come across with a protein powder.
Good Day Chocolate only uses Fair-Trade certified chocolate in their supplements. It is also vegan-friendly and does not contain any dairy. Their products are not organic but they do promise that they only source premium, Non-GMO ingredients for their products. The coloring on the candy shells is also nothing to worry about because they only use natural coloring to dye the shell. (example: green is spirulina). If you are wondering about calories, the candies are about 70 calories per 4 piece serving which is not too shabby.
This past weekend we went to the exotic fruit section and decided on bringing home a couple cactus pears, also known as a prickly pear cactus. Imagine my surprise when I sliced into it and discovered that it is a vibrant hot-pink, magenta color. I had no idea this cactus pear had such a gorgeous interior!
I did a bit of research before eating the cactus pear. I sliced the skin off and I noticed that it had quite a few hard seeds inside. They are not something you can bite into but they are safe to swallow. When I blended this up in a smoothie the seeds got ground up in the blender.