Coupon Codes, Promo Codes, Discounts To Help You Save Money

Coupon Codes & Discounts On Food / Groceries To Help You Save Money – Give It A Whirl Girl To The Rescue!

Hello to all and welcome to my blog post that is all about saving you some money. Today I am sharing some special coupon codes with you. These coupon codes will help you save on food & groceries. I have some special offers featured in this post and also several coupon codes included in this post at the bottom of the page.

I don’t know about you but I sure do love my coupon codes and I do not purchase anything online without hunting some down first. Most of the time you can find these special coupon codes and these … Read the rest


Paleo Bison Chili Recipe

Paleo Bison Chili With Tri-Color Peppers (Gluten-Free) Recipe

I have only had bison once in my life and it was a stew that I created. My little family of 3 was so pleased with it so I decided that this week I would purchase a package of organic ground bison from Kroger and create a chili with it. I also wanted this chili to be paleo so there are no beans in this chili and it is gluten-free as well. I hope you find this paleo bison chili to be delightful at your dinner-table!

One of the highlights in this paleo bison chili is that it does have … Read the rest


Thunderbird Bar - Snack Bar Review

Take Flight And Start Your Day With A Healthy & Nutritious Thunderbird Bar – REVIEW -Tried It Out Tuesday

I am so happy to be an Ambassador to this great company Thunderbird Bars. Now is the time for me to spread the word about these amazing bars to my readers with this Thunderbird Bars review. I want to let you in on a little secret… these bars are amazeballs! The best thing about them is that they are all natural and made with REAL FOOD ingredients: fruits, nuts, seeds, and spices. If you are vegan, following a paleo diet, and are looking for a no-added-sugar treat, Thunderbird Bars are for you! You have to trust me on this, … Read the rest


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Good Day Chocolate Supplement REVIEW – Make Your Day A Good Day – Tried It Out Tuesday

I am a self-confessed chocolate addict. There! I said it and it is true. Chocolate not only tastes great but if you are eating the right type of chocolate, there are some wonderful health benefits to it. Good Day Chocolate is a brand I have been curious about for quite some time. I am a huge fan for life now for the Good Day Chocolate supplement. I received a variety pack to review and I have nothing but good words to say about this line of chocolate. Read on! I have a good feeling that after reading this you will … Read the rest


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Infuse Your Salad With The Superfood- Hemp Oil

I received a bottle of artisan cold-pressed Hemp Oil from Foods Alive to try out. The wheels in my brain were turning and I came up with a delicious salad dressing. This recipe will give you 2-3 servings of this tasty dressing. So simple to make and it has plenty of health benefits too, so it is a win-win situation!

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Ingredients:

  • 1/4 cup of hemp oil (I used Foods Alive)
  • 1/4 cup of white wine vinegar (I used Star Fine Foods)
  • 1 tablespoon of minced garlic (I hate mincing garlic so I use Spice World)
  • A splash of lemon juice
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Two Hiccups In The Kitchen In One Day

You know what? We eat our mistakes here. Sometimes you end up with a happy accident. Well, that happened today! There were two obstacles that I had to overcome in the kitchen today. It was one of those days where everything seems to go wrong but in the end, it turns out alright.
The first hiccup in the kitchen occurred during lunch. I used Enjoy Life Foods gluten free pancake/waffle mix and put some LivFit cacao powder in the mix to make chocolate waffles. I have been craving breakfast foods like crazy and I had a craving for some waffles.
I … Read the rest


Healthy Foods For Your Pantry – Friday Faves – Things I Am Crushing ON

Welcome back to Friday Faves. This week’s edition will feature some healthy foods that I am dying to try out. Hop on the train to Healthy Town with these nutritious items found on Amazon.

Primal Kitchen – Whole 30 Kit

I am not participating in Whole 30 but I do often love to try to eat as paleo as possible and believe in trying to eat clean ingredients. This Whole 30 kit is a great starter pack for anyone wanting to take the plunge into healthier eating habits. This kit contains Mayo, Chipotle Lime Mayo, Extra Virgin Avocado Oil, Greek … Read the rest


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Simple, Easy Vegan and Paleo NICE Cream: RECIPE that anyone can do!

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Simple! Easy! Healthy! Vegan + paleo friendly nice cream! This is naturally sweet and does not contain any added sugars!
It is so simple to whip up your own small batch of ice-cream at home that is healthy and good for you! This ice-cream has the consistency of soft serve and will make about 2-3 servings.

You will need:

  • 2 frozen bananas
  • 1 chilled overnight can of cream of coconut or full-fat coconut milk (the cream of coconut will be creamier)
  • 1 teaspoon of pure vanilla extract
  • and any toppings you desire.
  • a food processor of blender

Place your frozen

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