TOP 10 PROTEIN BARS - Gluten-Free, Vegan Healthy Snack - Shopping Guide by Give It A Whirl Girl

Top 10 Protein Bars On Amazon – Healthy Hot List – Gluten-Free, Vegan Snacks

Today I am sharing my top 10 picks for protein bars that are available on Amazon. These have all been taste tested by yours truly and I love each brand that is represented here in this Healthy Hot List. If you are on the lookout for gluten-free, vegan snacks chances are you will find some here that appeal to you!

What I love about the protein bars that are in this top 10 list is that they really truly do satisfy my sweet-tooth. These bars are all available in fun flavors that will trick your brain.

They taste so indulgent but you can enjoy them without all the guilt! All of the protein bars that are mentioned in this Top 10 list are gluten-free, vegan, and packed with protein. Some of these bars can even be incorporated into your keto diet and lifestyle (just look for the zero or low sugar labels).


Paleo Root Vegetable Pot Roast RECIPE by Give It A Whirl Girl (Slow-Cooker, Gluten-Free)

Paleo Root Vegetable Pot Roast RECIPE (Gluten-Free, Slow-Cooker)

I think you are all going to fall in love with this simple and easy slow-cooker paleo root vegetable pot roast recipe! This is pure comfort food right over here! This dish was created with a chuck roast, carrots, parsnips, and one really huge turnip! This paleo pot roast gets its fabulous flavor from one of my favorite seasonings, Herbs de Provence. Not only is this meal pure comfort food on a plate, but this paleo & gluten-free dinner is simple to create at home.

Paleo Root Vegetable Pot Roast RECIPE by Give It A Whirl Girl

Paleo Root Vegetable Pot Roast

Roast preparations

First things first though. Let’s discuss this Root Vegetable Pot Roast from the beginning. The meat is the highlight of the meal after all. The first thing I do for a slow-cooker roast is salt and pepper that slab of meat, throw it on a hot saute pan with olive oil, let it sizzle and brown. When you brown your meat you lock in the juice of the meat and your meat will be so tender when dinner time rolls around. I used a small 2 pound roast for this recipe but I believe you could use any chuck roast up to three pounds. If you are looking for a great deal on a chuck roast, I have had great success with shopping at Kroger. read more


Slingshot Shakes Complete Breakfast - Drinkable Yogurt With Granola Shot - REVIEW

Start Your Day With A Slingshot Shake – Complete Breakfast Protein Slingshot Shake REVIEW

Would you like to try a delicious and nutritious breakfast shake that is packed full of protein and nutrients? Slingshot Foods has a complete breakfast in one handy on-the-go breakfast shake and no spoon is required! What makes these Slingshot Shakes unique and stand out from the rest, is the little granola package at the top of the bottle. You simply tear it open and pour the granola mixture into your protein shake and give it a good shake to mix it up. You will find that these delicious breakfast shakes will be a lifesaver on busy mornings when you have very little or no time at all to eat. I have a feeling that after reading my Slingshot Shake review you will be stocking up on this drinkable yogurt. read more


Toasted Coconut, Almond, & Chia Energy Balls No-Bake RECIPE

Toasted Coconut, Almond, & Chia Energy Balls No-Bake RECIPE With Betsy’s Best Cashew Butter (Gluten-Free & Vegan)

It might just be your lucky day on this Tried It Out Tuesday because today I am sharing yet another no-bake energy balls recipe with you. This week I tried out a new nut butter and this one was from Betsy’s Best. The star of the show in this gluten-free, vegan recipe was Betsy’s Best Toasted Coconut Cashew Butter. Now you can actually use the nut butter of your choice in this simple and easy no-bake energy ball recipe BUT if you want maximum flavor potential in these balls, you are going to want to give this nut butter a big whirl! Trust me on this, folks! Betsy’s Best Toasted Coconut Cashew Butter gives these energy balls a flavor explosion of coconutty goodness! read more


Nut Butter Amazon Shopping Guide By GIVE IT A WHIRL GIRL

Nut Butter Is All The Rage! Get In On It! Healthy Hot List – A Top 10 Amazon Shopping Guide

In case you have been living under a rock, then you would be aware that nut butter is all the rage nowadays. Peanut butter is boring, so move over peanut butter! There are so many new nut butters available today. It is overwhelming to see so many all over Amazon so today I broke down my favorite nut butter into this top 10 list as part of my Healthy Hot List series on my blog. read more


Nino Salvaggio & A Passion Fruit Guava Smoothie Bowl RECIPE

Nino Salvaggio & Tropical Passion Fruit & Guava Smoothie Bowl RECIPE – Tried It Out Tuesday

Let’s kick things off here by just admitting that I feel so very blessed to live in close proximity to Nino Salvaggio in St. Clair Shores. I have been visiting Nino Salvaggio’s for as long as I can remember. My mom used to go shopping here all the time and my mind was always blown by the beautiful, colorful fruit and vegetable displays there. It is sort of like a work of art… an installation of the prettiest produce your eyes have seen. Nino Salvaggio takes pride in the products that they sell, and it shows! This store is absolutely stunning and you can see that they pay attention to detail. read more


Coupon Codes, Promo Codes, Discounts To Help You Save Money

Coupon Codes & Discounts On Food / Groceries To Help You Save Money – Give It A Whirl Girl To The Rescue!

Hello to all and welcome to my blog post that is all about saving you some money. Today I am sharing some special coupon codes with you. These coupon codes will help you save on food & groceries. I have some special offers featured in this post and also several coupon codes included in this post at the bottom of the page.

I don’t know about you but I sure do love my coupon codes and I do not purchase anything online without hunting some down first. Most of the time you can find these special coupon codes and these savings sure do add up! I do love saving money whenever I can. So I am sharing these ways to save with you today. read more


KISS MY KETO - Coupon Code - Chocolate Bar & Energy Supplement REVIEW

Kiss My Keto Coupon Code & Chocolate Bar & Energy Supplement Review

When I stumble across a product that I love I just really want to spread the good word! I recently tried a few different products from Kiss My Keto and I was very impressed with the quality of these products. Kiss My Keto has a wonderful online store chock full of keto products for you low-carb, low-sugar diet and lifestyle. I recently gave their chocolate bars a whirl along with their energy supplement. Keep on reading for a special Kiss My Keto coupon code.


Bison Chili RECIPE with Paleo Powder

Bison Chili RECIPE With Paleo Powder (Gluten-Free, Slow-Cooker)

Looking for a fantastic bowl of chili to warm you up on a cold winter day? This Bison Chili recipe is perfect for those days when you just need a big bowl of comfort food. The bison chili recipe that I am sharing with you today features my favorite go-to seasoning by Paleo Powder. This bison chili is also chock full of beans and bell peppers. I used three different types of beans in this chili and I also used three different colors of bell peppers. This bison chili recipe is for your slow-cooker. You allow it to simmer all day and then when dinner-time rolls around you will have a big bowl of warm, hearty chili awaiting for you. This is a simple and easy recipe and it will be in regular rotation in your kitchen.


PALEO CRANBERRY CHEESECAKE RECIPE

Paleo Cranberry Cheesecake RECIPE (Vegan, Gluten-Free, No-Bake)

Today I am sharing with you a recipe that I recently came up with for a paleo, vegan, no-bake cranberry cheesecake. This gluten-free (and no refined sugars) recipe features my homemade cranberry sauce as the star of the show. I just recently posted the recipe for my paleo cranberry sauce on my blog and I used those cranberries to come up with this holiday dessert. This faux cheesecake is not only scrumptious and delicious but you can enjoy this cheesecake without all of the guilt! If you like a dessert that is a bit on the tart side then this cheesecake might just be for you. read more



White Chicken Chili RECIPE w/ Kettle & Fire and Paleo Powder, Gluten-Free, Slow-Cooker

White Chicken Chili RECIPE (Gluten-Free, Slow-Cooker) With Kettle & Fire And Paleo Powder – COUPONS

Looking for a delicious and nutritious bowl of chili to warm you up on a cold fall or winter day? Look no further than to this mouth-watering bowl of white chicken chili made with Kettle & Fire Chicken Bone Broth and Paleo Powder Pink seasoning. This recipe that I came up with turned out simply fabulous and that is why I am sharing it with you today. My little family of 3 joined the Clean Bowl Club and even got up for seconds... that's just how great it is!


Gluten-Free Shopping Guide - Healthy Hot List by Give It A Whirl Girl

Gluten-Free Food Shopping Guide – Healthy Hot List Part 4

Today I have compiled this list of gluten-free food that I am just dying to try! I searched high and low on Amazon to bring you a list of my top 10 favorites that are on my wishlist. Many of these items are also paleo and keto-friendly and you can easily incorporate these gluten-free items into your healthy diet and lifestyle.

Real Good Foods Gluten-Free, Low Carb Pizza

You can find Real Good Foods at their online store or on Amazon. Their pizzas are offered as a chicken crust pizza or a cauliflower crust pizza. Amazon currently has a $15 off clippable coupon. read more


Kettle & Fire Bone Broth Review and Giveaway at Give It A Whirl Girl

Kettle & Fire COUPON & REVIEW – How I Made Healthy Chili Made With Bone Broth

Today I will be sharing my experience with Kettle & Fire Bone Broth. This is an excellent source of nutrients and a splendid way to warm up on a cold winter day. These paleo, Whole 30, and keto-friendly bone broths should be a part of your diet regimen for various reasons. There are so many health benefits to incorporating bone broth into your diet. read more


MunchPak Review & Discount

MunchPak Coupon – International Snack Box Review – Snacks From All Around The Globe

I recently received a MunchPak in the mail. Talk about a great mail day! There was a little smiling, happy face on the box and it turned out to be quite a terrific mail day. Whenever there are snacks or food involved with my mail it brings me a ton of happiness and joy. MunchPak is a subscription box service that delivers snacks from around the globe to your door each and every month or you can choose to get a box every other week. They have several different options that you can choose from. Keep on reading to find out how you can save a $3.00 off with my special Munchpak coupon code on your first box. There are many ways to customize your box and you can even shop in their online store to choose your snacks. read more


3 Bean Chili Farty Party RECIPE with Paleo Powder COUPON

Paleo Powder Coupon & 3-Bean Farty Party Chili RECIPE – Slow-Cooker & Gluten-Free Recipe

Today I want to fill you in on a new product that I recently tried. I used a few tablespoons of Paleo Powder seasoning in my chili and this batch of slow-cooker chili was bursting with some mouthwatering, delicious flavor! The chili that I created yesterday is what I am going to call Farty Party Chili. I used three cans of beans in it and I also used three colors of bell peppers in it. My chili just has to have beans and when I say beans, I mean a lot of beans! Also, I have included a very special Paleo Powder coupon to help you save. read more


3 Meal Kit Subscription Boxes and Current Deals

Meal Kit Subscription Boxes That You Need To Try – Current Deals

What a time to be alive guys and gals! There are so many meal kit subscription boxes to choose from it makes my head spin. Today I am breaking down my top 3 of all of the kits I have tried and I will share with you the top steals and deals that are currently happening. As many of you may already know, cooking is something that I am truly and deeply passionate about. These meal kits are always a pleasure to prepare and we all join the Clean Plate Club every single time. read more


Clean Eating With The Sun Basket Meal Kit REVIEW by Give It A Whirl Girl

Sun Basket REVIEW & COUPON – Clean-Eating Subscription Box Meal Kit – Special Offer Inside

I recently had the pleasure of trying out one meal kit subscription box from Sun Basket. If you are not familiar with Sun Basket, their meal kits are all about clean-eating and healthy, organic ingredients. They offer vegetarian subscription boxes for those eating a plant-based diet, and there is a paleo option for those who follow a gluten-free diet. My family tried Sun Basket for one week and we had 3 meal kits delivered. Today I will be sharing my Sun Basket review with you and a special Sun Basket coupon/discount. We were highly satisfied with all three meals and I plan on ordering more subscription boxes in the future. I went with the paleo box and it was love at first bite! read more


Healthy Hot List - Birthday Cake Flavor - By Give It A Whirl Girl

Birthday Cake Flavor – Protein Galore – Healthy Hot List

Here is another edition of my Healthy Hot List featuring all health food items that are birthday cake flavor! Protein galore over there today!! I am completely obsessed with this flavor profile right now. Possibly because birthday cake flavor conjures up some great childhood memories. Who doesn’t love birthday cake? I feel as though that is a universal flavor that most people can get on-board with. Often times in life our first taste of sweets and sugar is from the first bite of birthday cake at our first birthday party. read more


Must-Have Healthy Food Products (Gluten-Free, Vegan, Paleo, Whole 30, or Keto) Healthy Hot List – Part 3

Must-Have Healthy Food Products (Gluten-Free, Vegan, Paleo, Whole 30, or Keto) Healthy Hot List – Part 3

Hello friends and readers! On this day I will bring to you more of my top items on my Healthy Hot List. This list contains healthy food and the products that will also help you create them. The healthy foods that I have included in this compiled list are for a variety of diets: gluten-free, vegan, paleo, Whole 30, or keto. I also figured that this week I would throw in a couple products as well that will help you create your own healthy foods at home. The ones that are included here are quite essential for a kitchen that cranks out healthy eats. I am really wishing and hoping for everything on this list this week. Enjoy and I hope you see something that catches your eye!