Slingshot Shakes Complete Breakfast - Drinkable Yogurt With Granola Shot - REVIEW

Start Your Day With A Slingshot Shake – Complete Breakfast Protein Shake REVIEW

Would you like to try a delicious and nutritious breakfast shake that is packed full of protein and nutrients? Slingshot Foods has a complete breakfast in one handy on-the-go breakfast shake and no spoon is required! What makes these Slingshot Shakes unique and stand out from the rest, is the little granola package at the top of the bottle. You simply tear it open and pour the granola mixture into your protein shake and give it a good shake to mix it up. You will find that these delicious breakfast shakes will be a lifesaver on busy mornings when … Read the rest


Nino Salvaggio & A Passion Fruit Guava Smoothie Bowl RECIPE

Nino Salvaggio & Tropical Passion Fruit & Guava Smoothie Bowl RECIPE – Tried It Out Tuesday

Let’s kick things off here by just admitting that I feel so very blessed to live in close proximity to Nino Salvaggio in St. Clair Shores. I have been visiting Nino Salvaggio’s for as long as I can remember. My mom used to go shopping here all the time and my mind was always blown by the beautiful, colorful fruit and vegetable displays there. It is sort of like a work of art… an installation of the prettiest produce your eyes have seen. Nino Salvaggio takes pride in the products that they sell, and it shows! This store is … Read the rest


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The Cactus Pear + A Smoothie RECIPE – Tried It Out Tuesday

I went shopping at Nino Salvaggio’s International Marketplace this past weekend and that is my go-to place for unusual fruits and vegetables. They carry the mainstream and also the more obscure. If you are looking for beautiful produce, Nino’s is the place to be. You can tell that they are super picky about what kind of produce is allowed to hit the shelves because it all looks beautiful and perfect! This past weekend we went to the exotic fruit section and decided on bringing home a couple cactus pears, also known as a prickly pear cactus. Imagine my surprise when Read the rest


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Papaya Smoothie For My Pearl Girl

My daughter, Chloe Pearl, loves when I bust out the blender to whip up a smoothie or smoothie bowl for her. We have an abundance of fruits and veggies over here right now and I am loving every minute of it. This morning we shared a delicious papaya smoothie. Papaya is a fruit that I do not normally have on hand so she was super duper excited when she saw me slicing the papaya and scooping out all of those seeds.

We used half of a papaya, 1 whole banana, a handful of Simple Truth frozen mango, and a handful … Read the rest


Epic Exotic Fruit Smoothie Bowl & How I Created It

Epic Exotic Fruits Smoothie Bowl & How I Created It With Knowrish Well Blue Dream

If you read my last post you would see that I stocked up on some interesting fruits at Meijer through the Instacart grocery delivery service. I ended up getting some nice produce delivered: bananas, dragon fruit, kiwi, starfruit, passion fruit, papaya, and a kiwano horned melon. I had the ultimate exotic fruit smoothie bowl already planned out in my mind. What I came up with did not disappoint!

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How I created the Epic Exotic Fruit Smoothie Bowl

To make a great smoothie bowl you need to have some frozen bananas. I will usually use two bananas in my bowl. I … Read the rest


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Two Hiccups In The Kitchen In One Day

You know what? We eat our mistakes here. Sometimes you end up with a happy accident. Well, that happened today! There were two obstacles that I had to overcome in the kitchen today. It was one of those days where everything seems to go wrong but in the end, it turns out alright.
The first hiccup in the kitchen occurred during lunch. I used Enjoy Life Foods gluten free pancake/waffle mix and put some LivFit cacao powder in the mix to make chocolate waffles. I have been craving breakfast foods like crazy and I had a craving for some waffles.
I … Read the rest


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Almond Butter and Triple Berry (Raspberry, Blueberry, Blackberry) Chia Jam Overnight Oats: (RECIPE)

This is one of my favorite breakfast recipes. I love the taste of peanut butter and jelly. It is a taste that takes me back to my childhood. PB&J is such a nostalgic flavor. This recipe will create 2 servings (or one very large serving) of overnight oats topped with naturally sweetened chia jam and almond butter. You will not have to use all of the jam and almond butter in your overnight oats. You can store those items and save them for future use.

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This recipe requires a few different components. You will be creating your own sugar-free jam. … Read the rest