CBD Only REVIEW – Edibles – CBD Hard Candy, CBD Caramel, and CBD Gummies

CBD ONLY Edibles Review by Give It A Whirl Girl

I just recently had a chance to give CBD Only edibles a whirl and I am so happy to share my experience with you today in this CBD Only review. I have tried CBD gummies plenty of times but this was my first ever experience with CBD hard candies and caramels. I love my gummies, like really really love them and I enjoy taking them but it is always fun to mix it up and try something different and new for a change. That is where CBD Only comes in with their range of edibles available. I had the opportunity to try some CBD edbiles from CBD Only and that includes their CBD hard candy, CBD caramel, and CBD gummy bears.

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DISCLAIMER
Please note that I am not a medical professional and this review is not to be taken as medical advice. If you have health concerns please address them with your physician and consult your doctor before taking any CBD products mentioned within this review.

What Is CBD & How CBD Can Help You!

There is a plethora of information available online about what exactly CBD is. I highly suggest taking a moment to read up on CBD if you are a curious first time user.

The second most prominent compound in cannabis, CBD (Cannabidiol) is a non-psychoactive cannabinoid with non-euphoric, non-toxic, and anti-oxidants effects used for relief to a wide range of health disorders.

Did you see the part about CBD being non-psychoactive? It is indeed true. When I consume CBD I do not feel high. There is no high attached to consuming CBD oil and that is what makes it so wonderful to me. I am not against marijuana but it just isn’t for me. I have tried many different types of marijuana and me and the THC just don’t jive! It isn’t for me. But I became aware of the benefits of CBD recently and I was intrigued that there are so many benefits and I wanted to see how it could help me.

Health benefits of CBD

Chronic pain
Anxiety
Depression
Epilepsy
Arthritis
Schizophrenia
MS
Diabetes
Insomnia
Post-partum depression
Can help alleviate cancer-related symptoms
Nausea
Irritable Bowel Syndrome
May reduce acne
Can help benefit heart health
Substance abuse

You might enjoy: What is CBD?

How I use CBD in my life – A little bit of my story

For me personally, I choose to use CBD to help with my ongoing battle with anxiety and depression. I have dealt with these problems in life for as long as I can remember. CBD helps alleviate these health issues for me. CBD does not make me high but what it does is CBD helps balance me out. When I feel anxiety or depression creeping in on me I use CBD to erase it all away.

Right now my primary use of CBD products is to help me battle through benzodiazepine withdrawal. I have been on Klonopin for seven years (prescribed by a doctor and never abused). I am currently almost done with my taper that I started in early October and I will be jumping off the med soon. I switched over to Valium for a smoother taper and I am currently on a dose that is virtually nothing (0.5mg of Valium).

Some people say to avoid CBD during benzo withdrawal and others will tell you that CBD is a miracle product for them. I am part of the latter. CBD is truly a miracle product for me. It aids in evaporating and dissipating withdrawal symptoms. Benzos are extremely hard to come off of and many will even venture to say that they are harder to kick than heroin. I feel grateful that I have CBD products on-hand and available to me to help me get off this hellacious medication that I was prescribed for way too damn long!

You might enjoy: 10 facts about CBD

CBD Only Edibles information

With any CBD products, it is always advised to consult with a physician before consuming.

CBD edibles are not the most direct method of consuming CBD. Because it takes a bit of time for them to be metabolized into the bloodstream, it can take anywhere from an hour or two to start working.

The amount of time changed based on what else you’ve eaten, your metabolic rate, body weight, and other personal factors.

Dosing ranges widely based on many personal lifestyle and health factors. The recommended dose could be anywhere from 1-6mg per 10 pounds of body weight.

CBD Only Review of Edibles I tried

I received the following items from CBD Only for review purposes: Paradise 10mg CBD hard candies, Paradise 10mg CBD caramels, and Paradise CBD 10mg gummies. I really enjoyed each and every one of these CBD edibles.

After some experimentation, I found that my sweet spot with dosage is 30-50mg. Please note that dosages will vary from person-to-person. What works for me may not work for you.

CBD Hard Candies by Paradise 4-Pack

These CBD hard candies come in four wonderful flavors: watermelon, raspberry, tangerine, and apple. They are each 10mg of CBD. This dosage is perfect for me when I just need a tad bit of CBD. 10mg is a fairly small dosage. It might be a great starting point for someone who is going to give CBD a whirl for the first time. I think you will enjoy the taste of these CBD hard candies. What you do with these CBD candies is just place them in your mouth and let them dissolve if you want maximum potency.

These are available for $7.95. You can think of it as $2 a dose. That is a small price to pay for relief!

CBDOnly Hard Candies — CBD Only Hard Candies 10mg

CBDOnly CBD fruit hard candies — CBD Only CBD fruit hard candies

CBD Caramels by Paradise 4-Pack

Never ever had a CBD caramel so this was a first for me and I really enjoyed these and would definitely purchase them in the future. If you love caramel then you are going to flip for these! These are each 10mg a piece. If you need something a little more potent, CBD Only also offers these as 50mg. I mention the stronger dosage caramels below. To consume these caramels simply place them in your mouth and allow them some time to dissolve. These are a great deal at $7.95 for a 4-pack.

CBDOnly Caramels — CBD Only Caramels 10mg

CBDOnly CBD caramel 10mg pieces — CBD Only CBD caramel 10mg pieces

CBD Gummies by Paradise 100mg

CBDOnly CBD Gummies 10mg pieces — CBD Only CBD Gummies 10mg pieces

Paradise CBD High Dose Edible Single Hard Candy (50mg)

Each of these high dose edible hard candies contains 50mg of high quality extracted CBD oil. These edibles from Paradise are the perfect amount of CBD for when you need a higher dosage. My regular dosage of CBD is usually 30mg. Having a 50mg edible on hand is a great thing to have for when you need a bigger boost in relief. These lemon flavored hard candies are fun to consume and the lemon flavor is very pleasing.

One 5mg piece of CBD hard candy is going to $4.95 a pop. This is totally worth the price! The effects of these CBD hard candies will provide relief for several hours.

Since these are a higher dosage of CBD it is not advised to use 50mg as a starting point. The 10mg pieces mentioned earlier in this review would be perfect for the CBD virgin!

CBDOnly Hard Candies 50mg — CBD Only Hard Candies 50mg

Paradise CBD High Dose Caramel Singles (50mg)

The high dose caramel edibles each contain 50mg of high-quality extracted CBD oil as well. These caramels make taking CBD a joy! The caramels have a very pleasant flavor.

CBDOnly 50mg caramels — CBD Only 50mg caramels

Other edibles available at CBDOnly

This was just a sampling of what CBD Only has to offer in the edibles department. If you love chocolate you are in luck because CBD Only does have a CBD chocolate bar available. Can you say YUM!?!!? The chocolate bars offered are a total of 120mg and are intended to be split up into smaller doses. Both milk chocolate and dark chocolate are available.

There are also some CBD snack bars available in three flavors. Flavors available are: Almond Cranberry, Blueberry Cashew, and Green Power. The snack bars contain 25mg of CBD, which is a pretty moderate dose. The snack bars are something I would really love to try out someday.

And oh my gosh they CBD Only also has a CBD peanut butter and a CBD honey available. These are available in 500mg tubs with full spectrum hemp oil. I am really super duper curious about both of these products and I am sitting here dreaming about all of the wonderful CBD foods I could whip up in the Give It A Whirl Girl kitchen!

All of these fun edible products make CBD a joy. The edibles can easily be incorporated into your diet and lifestyle.

Final Thoughts

I really enjoyed giving these CBD edibles a whirl from CBD Only and I hope this CBD Only review opened your eyes. The edibles that they have available make taking CBD a more enjoyable experience with their hard candies, caramels, and CBD gummies. CBD Only offers more than just edibles though! If you are looking for CBD oils, CBD capsules, and CBD vape products, CBD Only also has those available in their online store. CBD Only allows for star-ratings and reviews for their products and you can see for yourself with the fab reviews that you are going to get an effective and legit CBD product from them. You can definitely buy with confidence and peace of mind.

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HERE

They are currently offering FREE SHIPPING on orders that are $75

Question time!

Have you ever tried CBD? If so, what CBD products do you use and what do you use CBD for?

If you have not yet tried CBD yet what products do you think you will try from CBD Only? Leave me a comment and let me know what you will be giving a whirl!

Want to find out more about CBD Only?

CBDistellery REVIEW – CBD Products – Tincture, Gummies, Softgels, Vape Pen, & Salve

CBDistellery specializes in bringing CBD products to consumers. They have an online store with many options of CBD products. I am very new to the world of CBD and my interest is definitely piqued with it. This CBDistellery review will reveal my experience with their products.

Truth be told, I have been suffering from debilitating anxiety and depression symptoms for several years and I am desperate for relief. Medications do not remedy my problems, they only slightly mask the symptoms. I have heard so many wonderful things about CBD to remedy anxiety and depression so I was thrilled at the thought of doing this CBDistellery review to see their products can help me out in any way. I also wanted to test their products to see if they could remedy my insomnia.

I am not going to get into too much of the technical side of CBD here. This post is a review of their products and how each product helped me. This post is about my experience using products from CBDistellery.

DISCLAIMER:

I am not a medical professional and this review is not to be taken as medical advice. If you have health concerns please address them with your physician and consult your doctor before taking any CBD products mentioned within this review..

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CBDistellery CBD Products: Tincture, Gummies, Softgels, Vape Pen, Salve

About CBDistellery and CBD

Wondering what exactly CBD is? I was too and then I did a bit of research to educate myself on how and why CBD works. For this CBDistellery review I did read up on CBD so I could educate myself on the topic.

CBD (also known as Cannabidiol) is a non-psychoactive substance and it does not contain any THC that will get you stoned. There are many health benefits that come along with using CBD. It really truly is a miracle product!

Health benefits of CBD

Chronic pain
Anxiety
Depression
Epilepsy
Arthritis
Schizophrenia
MS
Diabetes
Insomnia
Post-partum depression
Can help alleviate cancer-related symptoms
Nausea
Irritable Bowel Syndrome
May reduce acne
Can help benefit heart health
Substance abuse

How much CBD should I take? Dosage information

With CBD, each and everyone is different and unique in what dosage works for you. Many people feel the benefits of CBD with only a small dose. There is no actual recommended starting dose for anyone. My best advice with CBD is to just start small and see how your body and mind reacts to it. Each individual determines the dosage that works best for them.

Isolate VS Full Spectrum CBD

Our 99% CBD Isolate is pure isolated CBD. Full Spectrum products contain additional cannabinoids besides just CBD. There is definitely a strong debate about which is “better”, however, we take the position that CBD affects everyone differently so the product that would work best for you is highly dependant on your own individual needs. That’s why we offer both Isolate and Full Spectrum products 🙂 Please see the test results located under Product Photos for more info on exactly which cannabinoids are present in our Full Spectrum products! (information source)

Try CBDistellery with confidence that you are getting high-quality CBD oil

You can use CBDistellery products with great confidence because they are ranked #3 in the world for best CBD. That is a huge honor because there is a ton of CBD popping up everywhere and all over the place these days.

Learn more about CBDistellery

To learn more about CBDistellery products they have a very handy FAQ page on their website.

Watch this informative 90-second video to learn more.

The online reviews of CBDistellery are quite stellar. You can have peace of mine consuming their products once you read the rave reviews.

from Ellese McKenney on Vimeo.👏

Lab results for CBDistellery

I was curious to see what the lab results were for CBDistellery so I did a little Google searching and did view the lab results report. You can view the report HERE.

My experience with CBD

I am also currently in the process of withdrawing from a benzodiazepine medication that I was prescribed for over 7 years. My taper from the benzo began with Klonopin and I am nearing the end of my taper with Valium. Some days the symptoms are unbearable. I get hit hard with withdrawal symptoms every single time I make a cut to near the end of my benzo taper. I wanted to see if CBD could relieve the worst of the withdrawal symptoms (anxiety and depression) so I gave some products a try from CBDistellery.

Because there are no psychoactive effects of CBD I do not ever feel stoned or high after consuming any CBD product. For me, CBD calms me and balances me out. I use CBD products whenever I feel a hint of depression and anxiety. Shortly after consuming the CBD product I feel an improvement in my mood and I can get back to functioning properly. CBD is a lifesaver for me and I love that it is an all-natural remedy to my health concerns. I do not experience any side-effects after using a CBD product.

Another problem that CBD helps me out with is insomnia. The CBD has proven to be more effective than a melatonin supplement for me. I tend to wake up several times in the middle of the night and CBD helped me get a better quality of sleep. I woke less in the middle of the night when I consumed CBD before bedtime.

CBDistellery Review of Products

1000mg 30ml Full Spectrum CBD Tincture – CBDistellery

Each drop from the 1000mg vial of CBD tincture contains approximately 33.2mg of CBD to help with your health and wellbeing. Using these CBD drops is the way to go if you are a CBD virgin and not familiar with how CBD will affect you. It is always advised to start out small with CBD and then slowly work your way up. You can place a drop of oil under the tongue or mix it into a smoothie, etc.

This tincture comes in a conveniently sized 30ml bottle. This is a pure and 100% natural way to relieve your symptoms. There are no added chemicals or dyes.

Here is a link to the smallest tincture that CBDistellery has available and each drop is appx 8mg of CBD oil.

250mg 30ml Full Spectrum CBD Tincture

This link here is for the 500mg bottle which has appx 17mg of CBD per dose.

500mg 30ml Full Spectrum CBD Tincture

The tincture that I reviewed was a 1000mg bottle.

1000mg 30ml Full Spectrum CBD Tincture

If you are looking for a tincture that is more potent try this 2500mg oil. It contains appx 83mg of full spectrum hemp extract.

2500mg 30ml Full Spectrum CBD Tincture

1000mg 30ml Full Spectrum CBD Tincture - CBDistellery — 1000mg 30ml Full Spectrum CBD Tincture – CBDistellery

CBDistellery Tincture (back of the bottle)

CBDistellery Tincture (back of the bottle) GIVE IT A WHIRL GIRL

30mg Full Spectrum CBD Infused Softgels – CBDistellery

CBDistellery softgels make it simple and easy to get your dose of CBD. Sometimes oil can be a mess or hassle if you are out and about. There is no mixing or measuring with the full spectrum CBD softgels from CBDistellery. Just pop one softgel in your mouth and swallow with water. Wait for the relief to set in.

Want to give these CBD softgels a whirl? Shop HERE at CBDistellery.

30mg Full Spectrum CBD Infused Softgels - CBDistellery - GIVE IT A WHIRL GIRL — 30mg Full Spectrum CBD Infused Softgels – CBDistellery

30mg CBD Gummies – CBDistellery

The 30mg CBD gummies by CBDistellery are my favorite of all the CBD products that I tried out. These CBD gummies not only taste great but they are highly effective. Each gummy is 30mg of high-quality, THC-free CBD and they have a fabulous fruity flavor.

Curious about trying out these gummy CBD bears? Get your gummies HERE.

30mg CBD Gummies - CBDistellery — 30mg CBD Gummies – CBDistellery

CBD Vape Pen 200mg Grand Daddy Purp – CBDistellery

The vape pen from CBDistellery is a fabulous little product that you can store in your purse or pocket when you are on-the-go! If you are looking for a high-quality CBD vape pen CBDistellery has got you covered with this.

The vape was not my favorite method for getting CBD. It seems to hit pretty hard and it did make me cough a bit. If you are an experienced vaper that probably would not be a big deal to you. My husband is a vaper and he did not cough after hitting this vape pen. Ready to give this vape pen a whirl? Get yours HERE.

We are excited to announce we have upgraded our entire CBD Vape Line by investing in luxury vape technology and a new, higher quality vape cutting agent (See Description below for more details). Granddaddy Purple was introduced in 2003 and gained immediate praise for its fragrant berry and grape aroma. We are bringing that pleasing scent to you now in our fast-acting, discreet, and effective 200mg CCELL Disposable CBD Vape Pen – Grand Daddy Purp. The 200mg size means you will have plenty of CBD to get you through every day with ease.

CBD Vape Pen 200mg Grand Daddy Purp - CBDistellery — CBD Vape Pen 200mg Grand Daddy Purp – CBDistellery

CBDol Topical CBD Salve 500mg – CBDistellery

Find out The healing power of salves has been around since man first started using plants for medicinal purposes. Crushing, grinding, and processing powerful herbs helps bring all their natural healing properties straight to your skin, making them far more effective and faster acting than simply eating them. Our 500mg CBDol Salve is a perfect localizing and eliminating your source of discomfort.

This fast-acting topical method of using CBD will bring comfort and relief to the areas that it is rubbed on. This salve is perfect for relieving muscle aches and pains. Get yours HERE.

CBDol Topical CBD Salve 500mg - CBDistellery — CBDol Topical CBD Salve 500mg – CBDistellery

CBDol Topical CBD Salve 500mg - CBDistellery - GIVE IT A WHIRL GIRL — CBDol Topical CBD Salve 500mg – CBDistellery

Final Thoughts on CBDistellery

I am very pleased with the items that I received from CBDistellery and I am going to use their products often to combat my anxiety and my depression symptoms. The products from CBDistellery work quickly and very effectively to put my body and my mind at ease.

You will be pleasantly surprised by the wonderful products from CBDistellery. They also have reasonable prices offered in their online store and the shipping of their products was absolutely wonderful!

Ready to shop at CBDistellery?

Free shipping on orders $75+

SHOP NOW

Question Time! How will you use CBDistellery’s CBD to benefit your body and mind? Leave me a comment and let me know. I hope you enjoyed this CBDistellery review and it inspires you to give it a whirl!

Find out more about CBDistellery

Other products of interest at CBDistellery (click the links to shop)

99+% Pure CBD Isolate Powder from Hemp

2500mg 30ml Full Spectrum CBD Tincture

150mg 15ml CBD Pet Tincture

CBD Vape Pen 200mg Variety Four Pack

CBDefine Skin Care Cream 500mg

80% Broad Spectrum CBD Wax 1 gram

25mg CBD Lip Balm

CBDays 150mg CBD Suppositories (this is, believe it or not, one of the quickest methods of getting CBD in your system.)

30mg Night Time CBD Gummies, 30 Count

The Pettis Fight Pack This package includes: (1) CBDol CBD Topical Salve 500mg, (1) 1000mg Pure CBD (THC FREE) Oil Tincture, and (1) 30mg Night Time CBD Gummies

King Gordon Pack This package includes: (1) CBDol CBD Topical Salve 500mg, (1) 2500mg 30ml Full Spectrum CBD Tincture, and (1) CBD Vape Pen 200mg Grape

CBDistellery King Gordon Variety Pack - GIVE IT A WHIRL GIRL — CBDistellery King Gordon Variety Pack

The “Pettis Fight Pack” from CBDistellery

Sources used in this post

I WAS SENT PRODUCTS TO REVIEW. ALL OPINIONS ARE MY OWN. ALSO, THIS POST CONTAINS AFFILIATE LINKS. I DO RECEIVE A SMALL COMMISSION IF ITEMS ARE PURCHASED THROUGH THESE LINKS (no extra cost to you). I WAS SENT PRODUCTS FROM CBDISTELLERY TO REVIEW. ALL OPINIONS STATED HERE ARE MY OWN.

January 31, 2019 11

Kettle & Fire COUPON & REVIEW – How I Made Healthy Chili Made With Bone Broth

Today I will be sharing my experience with Kettle & Fire Bone Broth. This is an excellent source of nutrients and a splendid way to warm up on a cold winter day. These paleo, Whole 30, and keto-friendly bone broths should be a part of your diet regimen for various reasons. There are so many health benefits to incorporating bone broth into your diet.

I also have a special coupon code to save you some money at Kettle & Fire. Drumroll please, I am also giving away a 6-Pack of Kettle & Fire Beef Bone Broth. Keep reading so you can find out how to save and enter the giveaway. Good luck everyone!

What is bone broth?

Let’s start things off here by discussing what exactly Kettle & Fire Bone Broth is and why you should be giving this product a whirl! Bone broth is sourced from the bones of animals and their connective tissues. These bones and tissue are boiled into a broth and cooked for 10+ hours (up to 20 hours). They are boiled with vegetables, herbs, and spices to enhance the flavor.

The benefits of sipping Kettle & Fire Bone Broth

Bone broth is known to be a superfood. Bone broth is a nutrient powerhouse and a super source of collagen. There is a lot of talk about collagen nowadays. Collagen is extracted from the bones after simmering for a long time. The longer the bone broth simmers, the more collagen that can be extracted. The benefits of collagen in your diet are noted below.

Benefits of collagen in your diet

Repair torn cartilage
Relieve joint pain
Soothe an inflamed digestive tract
Strengthen the gut lining
Maintain bone density
Boost immunity
Improve sleep quality
Improve your skin’s appearance

You can view the Kettle & Fire Bone Broth video below for all of the information you need.

Bone Broth is not just about sipping

Kettle & Fire Bone Broth can be used in more ways than just sipping on it. There are ways you can get creative with it. You can use bone broth in place of regular broth in any recipe. There are also several suggested flavor enhancers that you can incorporate into your bone broth.

Acid: lemon juice, lime juice, apple cider vinegar
Salt: Himalayan or Celtic Sea, miso paste
Healthy fat: avocado oil, olive oil, coconut oil, ground flaxseeds
Spice: ginger, garlic, lemon zest turmeric, rosemary, cayenne, and cinnamon

The possibilities here are endless, folks! Just use your creative powers in the kitchen.

Kettle & Fire Bone Broths

The 3 varieties of Kettle & Fire Bone Broth

Beef Bone Broth

Kettle & Fire’s Beef Bone Broth is a superfood with some very remarkable health benefits. This broth is super rich in collagen and amino acids. Their broths are all free of hormones, antibiotics, additives, preservatives, and artificial ingredients. What you get with Kettle & Fire’s product is the real wholesome deal. The beef broth is simmered for up to 20 hours with the bones of grass-fed cattle.

All bone broths produced by Kettle & Fire are perfect for those following a paleo, Whole 30, or keto diet. It is also the perfect product to use in your recipes if you are a clean-eating fanatic like myself.

WHAT IS IN OUR BEEF BONE BROTH?Marrow Bones From Pasture-Raised, 100% Grass-Fed & Finished Cattle (6 grams of protein per serving, 10 grams of collagen per serving) Onions, organic carrots, organic celery, organic parsley, sea salt, black peppercorn, bay leaf, thyme, rosemary extract, and apple cider vinegar (which extracts even more nutrients from the bones)

Chicken Bone Broth

The Chicken Bone Broth from Kettle & Fire is another nutrient dense superfood that is full of health advantages. The Chicken Bone nutrient-dense with the bones and chicken feet of chicken feet.

WHAT IS IN OUR CHICKEN BONE BROTH?Organic chicken bones and feet (which add extra collagen) (10 grams of protein per serving, 6 grams of collagen per serving) Organic celery,organic roasted Poblano pepper, organic green pepper, organic onions, organic carrots, organic garlic, organic scallions, organic tomato puree, organic herbs (parsley, thyme, rosemary, basil), organic spices, sea salt, and apple cider vinegar (which extracts even more nutrients from the bones)

Mushroom & Chicken Bone Broth

The Mushroom & Chicken Bone Broth from Kettle & Fire is one you are going to definitely want to give a whirl! This bone broth is similar to the chicken bone broth but with the added health benefit of Lion’s Mane mushroom, which are another known superfood! So what can Lion’s Mane mushrooms do for you? They are known to improve cognitive function as well as improve your energy levels.

WHAT IS IN OUR MUSHROOM CHICKEN BONE BROTH? Organic chicken bones and feet (which add extra collagen) (10 grams of protein per serving, 6 grams of collagen per serving) Organic Portabella mushrooms, organic celery, organic roasted Poblano pepper, organic green pepper, organic onions, organic carrots, organic garlic, organic scallions, organic tomato puree, organic herbs (parsley, thyme, rosemary, basil), organic spices, sea salt, Organic Lion’s Mane Mushroom powder (Lion’s mane mushroom is an adaptogen, which means it can help reduce your stress response) and apple cider vinegar (which extracts even more nutrients from the bones)

Other products by Kettle & Fire

Healthy Butternut Squash Soup

Butternut Squash soup is definitely one of my favorite soups of all time and this Healthy Butternut Squash Soup from Kettle & Fire delivers as far as taste and quality go. With this soup, chicken bone broth is used as a base and coconut milk is also used. This soup is a wonderful paleo, Whole 30, or keto treat for your palate!

INGREDIENTS

Kettle & Fire Chicken Bone Broth for a protein and collagen boost
9 grams of protein per serving
Organic apple cider vinegar (which extracts even more nutrients from the bones)
Organic olive oil and coconut milk for a dose of healthy fats
A variety of organic herbs and spices to make the flavor pop

Healthy Tomato Soup

This tomato soup from Kettle & Fire got taken up a notch so it can earn the title of Healthy Tomato Soup. Chicken Bone Broth is used as a base to flavor it and to load it up with those extra nutrients that your body desires and craves. Just like Grandma’s homemade tomato soup, only better!

INGREDIENTS IN HEALTHY TOMATO SOUP

Healthy Miso Soup

This Kettle & Fire Miso Soup has that umami flavor that you are looking for but this one is packed full of nutrients and will give you a great boost in collagen.

INGREDIENTS IN HEALTHY MISO SOUP

Kettle & Fire Chicken Bone Broth for a protein and collagen boost
11 grams of protein per serving
Organic apple cider vinegar (which extracts even more nutrients from the bones)
Organic olive oil
A variety of organic herbs and spices to make the flavor pop

Healthy Thai Curry Soup

This Healthy Thai Curry soup from Kettle & Fire can best be described as spicy, sweet, and BOLD! This soup was created with the chicken bone broth and is chock full of collagen to give your hair, skin, and nails the treatment that they deserve.

INGREDIENTS IN HEALTHY THAI CURRY SOUP

Chicken Bone Broth, Organic Coconut Milk, Organic Chicken Meat (Organic Chicken Meat, Water, Organic Rice Starch, Salt), Organic Potato Starch, Organic Jalapeno Peppers, Organic Red Bell Peppers, Organic Portabella Mushrooms, Organic Celery, Organic Onion, Organic Carrots, Contains 2% or Less of Organic Chicken Flavor, Organic Honey, Organic Spices, Organic Chilies, Organic Ginger, Organic Garlic, Organic Lemongrass, Natural Flavor, Yeast Extract, Organic Cilantro, Sea Salt, and Organic Guar

Grass-Fed Beef Chili

Mmmm… nothing beats a great big bowl of warm chili this time of year. This Grass-Fed Beef Chili from Kettle & Fire was created with grass-fed beef, kidney beans, and various spices to season it.

INGREDIENTS IN GRASS-FED BEEF CHILI

Beef Broth (Filtered Water, Beef Bone Broth Concentrate), Ground Beef, Organic Tomatoes, Organic Kidney Beans, Organic Tomato Paste, Organic Green Bell Pepper, Contains less than 2% of Organic Tapioca Starch, Organic Chili Powder, Organic Jalapeno Peppers, Organic Spices, Organic, Honey, and Sea Salt

How I used Kettle & Fire Bone Broth

I decided to give the Kettle & Fire Beef Bone Broth a whirl first. My daughter, Chloe, requested another batch of my Farty Party Chili that I made last weekend because it was so good. I did not want to eat the same exact meal two weeks in a row so I made a few modifications. I ended up calling this one Gas Blaster. Why? Because I used three cans of beans in it (dark kidney, light kidney, and pinto beans). I also added in two cups of the Kettle & Fire Beef Bone Broth, seasoned it up with a good amount of turmeric seasoning, and used some Muir Glen Organic Tomato Paste to thicken it up.

This 3-bean & tri-color bell pepper chili turned out amazeballs and dare I say the best chili that I have ever whipped up!

Farty Party Chili w/ added Kettle & Fire Beef Bone Broth

I do not normally use a beef broth in my chili because I like my chili thick. I used this Beef Bone Broth this time around and thickened it with tomato paste and it was absolute perfection as far as flavor and consistency goes. The bone broth gave this batch of chili some exceptional flavor that blew my mind.

Ever have one of those meals where you are eating it and can’t shut up about how good it is? That is what happened with this chili I created with the Beef Bone Broth from Kettle & Fire!

3 Bean & 3 Pepper Chili with Kettle & Fire Beef Bone Broth

To learn more about this chili that I created click the link below and just add bone broth to it and tomato paste to thicken it up.

FARTY PARTY 3- BEAN CHILI

Nice warm bowl of grass-fed beef chili made with Kettle & Fire Bone Broth — A nice warm bowl of grass-fed beef chili made with Kettle & Fire Bone Broth

Final Thoughts

Kettle & Fire Bone Broth is a product that I will be keeping my pantry stocked with. I was very impressed with the taste and the quality of these products and I can see myself getting creative with them in the kitchen. Not only are these great for sipping but they can be incorporated into any recipe that calls for broth. This bone broth will give your dish a much-needed boost in nutrients and it will lend some extraordinary flavor to your meal.

Pro tip!

Also, if you are looking for a great way to season your chili, look no further than to Paleo Powder! I used Paleo Powder Pink seasoning in my chili and this gives your meal an incredible flavor with only all-natural, wholesome ingredients.

Are you ready to shop?

If you are ready to stock up on Kettle & Fire Bone Broth simply click the banner below to get started.

Current offers and deals at Kettle & Fire

Kettle & Fire is currently offering free shipping with any order of 6+ cartons of their fabulous bone broth. Click the bold link below to shop and save and apply the Kettle & Fire coupon to save.

Kettle & Fire Coupon WHIRLGIRL!

You can also save yourself a good amount of money by signing up for a subscription of bone broth. They offer discounted rates on a subscription order and you can cancel at any time.

Question Time!

How do you think Kettle & Fire Bone Broth will fit into your diet and lifestyle? What is the first dish you will create with it?

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December 12, 2018 64

Take Flight And Start Your Day With A Healthy & Nutritious Thunderbird Bar – REVIEW -Tried It Out Tuesday

I am so happy to be an Ambassador to this great company Thunderbird Bars. Now is the time for me to spread the word about these amazing bars to my readers with this Thunderbird Bar review. I want to let you in on a little secret… these bars are amazeballs! The best thing about them is that they are all natural and made with REAL FOOD ingredients: fruits, nuts, seeds, and spices. If you are vegan, following a paleo diet, and are looking for a no-added-sugar treat, Thunderbird Bars are for you! You have to trust me on this, these bars are an excellent snack and they are especially great while on-the-go and the hunger hits you. I have been eating these for the past month now and I feel the need to spread the word about them.

Thunderbird Bar Pecans + Goji + Pistachio in Eastern Market, Detroit, MI

There are ten flavors available for Thunderbird Bars and every single one of them is delish!

No boring flavors over here! These bars are unlike every other bar I have experienced. As you may already know, I live for the thrill of trying new foods. These flavors do not disappoint one bit and they satisfy my hunger. Their flavor combinations are unique and each and every single one of them delivers a satisfying taste.

Want to know my favorite flavor of the ten that are available? I’m going to say it is the Pineapple + Mango + Papaya. I’m always a sucker for anything tropical and I love how all of these flavors blend together.

I have included an image of the bar in a photo below. It might look a bit on the small side but these bars are quite filling. This bar has seven simple ingredients noted on the label: prunes, buckwheat groats, papaya, raisins, mango, pineapple, and Hawaiian black lava salt. No BS here… just pure + simple real food ingredients.

This bar comes in at 145 calories, 30g of carbohydrates, 3g of fiber, and 22g of natural (no-added) sugar.

Thunderbird Bar also stays away from sweeteners. You will not find any real, artificial, honey, syrup, agave or any other variety of sweetener in their bars. There are not many bars that you can come across that promise that.

These bars will give you energy and endurance during your day derived purely from the real food ingredients. I love to start my day with a Thunderbird Bar. It gives me the fuel that I need to conquer the day.

Thunderbird Bar in Detroit, MI - Pineapple + Mango + Papaya — Thunderbird Bar in Detroit, MI – Cashew + Fig + Carrot

Thunderbird Bar Pineapple + Mango + Papaya

Thunderbird Bar Pineapple + Mango + Papaya Nutrition Facts

Thunderbird Bar in Detroit, MI - Cashew + Fig + Carrot — Thunderbird Bar in Detroit, MI – Cashew + Fig + Carrot

Thunderbird Bars - Pineapple + Mango + Papaya in Eastern Market, Detroit, MI — Thunderbird Bars – Pineapple + Mango + Papaya in Eastern Market, Detroit, MI

Thunderbird Bars - Cacao + Hemp + Walnut — Thunderbird Bars – Cacao + Hemp + Walnut in Eastern Market, Detroit, MI

Two of the Thunderbird Bars flavors available for children

Thunderbird Bars also encourages your little ones to eat healthy and they offer four flavors for kids, also known as Thunderkids.

Fruit Punch
Apple Pie
Peanut Butter & Jelly
Chocolate Chip Cookie

I love when a healthy brand of food makes kid-friendly products. I try my best to avoid giving my daughter junk. When I give her a Thunderbird Bar as a snack I feel good about it. Chloe also really does enjoy eating these. They are naturally sweet and satisfy a sweet tooth craving in a more healthy approach. These bars will be a great thing to pack for her daily snack during school when she goes back.

Thunderbird Bar Thunderkids – Chocolate Chip Cookie (image courtesy of thunderbirdbar.com)

Thunderbird Bar Thunderkids – Peanut Butter & Jelly (image courtesy of thunderbirdbar.com)

Want to learn more about Thunderbird Bars?

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Learn more about how I got inspired by the cacao in Thunderbird Bars and created a healthy smoothie bow. READ HERE.

Hope you enjoyed this Thunderbird Bar review! What Thunderbird Bar flavor interests you the most? Leave me a comment and let me know which one you will try out first!

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August 21, 2018 12

Kiwano Horned Melon For Tried It Out Tuesday!

Kiwano Horned Melon - REVIEW - Tried It Out Tuesday

Yesterday I had a $25 credit for Instacart so I decided to hurry up and spend it right away. I have no control over myself when it comes to having money for food. I spend, spend, spend. I live for the thrill of trying new foods out. My game plan yesterday was to use my credit to stock up on not only healthy foods BUT adventurous foods as well. I ended up getting a kiwano horned melon! What?? Keep reading to learn more!

In the photo above you can see the small haul that I acquired from Meijer. I usually avoid the Meijer near our house because of the long checkout lanes as opposed to the speedy service at Kroger that is right across the street. However, Meijer does carry quite a bit of food that is not available at Kroger. Since I had the credit to get food delivered to my home and avoid the checkout lines altogether, I placed my order with Meijer.

I ended up with 6 bottles of Kevita Kombucha. They had a promo where you could get free delivery if you purchased $20+ of this line of beverages. I love kombucha anyway and it is a nice treat for me to have some in my fridge so I figured I would load up on that to waive the $10 delivery fee.

I also stocked up on exotic fruits. Dragonfruit is a very rare treat for me because of the high cost. My daughter has been begging me to get one so I did. I also got a passionfruit, starfruit, papaya, kiwi, and last but not least~ a kiwano horned melon (see photo below).

I have always wondered about this fruit. It is a bright orangish-yellow color and it covered with little spikes. It actually looks quite intimidating with the spikes all over it. I had to do a little research on this fruit before I bought it. I wanted to know what I was getting myself into. I basically just wanted to make sure it was something I could cut into with ease. I have an issue with mangoes. To me, they are very difficult to cut. The kiwano horned melon was easy peasy though with just one long slice down the middle length-wise.

So what on Earth does this look like inside? Check out the photo below.

The inside of a kiwano horned melon is certainly unusual. Was not really expecting the insides to look like green slime but that is what it resembles most~ slime! There are also a ton of seeds inside, which are edible. My 8-year-old daughter, Chloe, and I got brave and decided to give it a whirl. I scooped out the guts with a spoon and put it inside of a bowl. We ate it like a soup. It had a very faint taste of citrus. We were expecting much more flavor than it delivered so it was a bit of a letdown.

The kiwano horned melon has quite a few health benefits that may make it worth eating. It is packed with antioxidants. It can also help improve cognitive function, heart health, weight loss (boosts metabolism), improve vision (lots of vitamin A), and it can also aid in digestion (contains a great amount of dietary fibers).

Would I ever purchase this fruit again?

The answer to that is no. This melon is quite pricey coming in at about $5 a melon (at Meijer). The price was worth it, to me, for the experience of trying it but the flavor was so bland and the slimy texture with all of those seeds in there was not very palatable. Also, I am not sure how this food would be used in any type of recipe. It is not versatile at all. So if you enjoy eating a bowl of bland slime the kiwano horned melon just might make your day.

On the other hand, I asked my daughter if she would want me to purchase this again and she told me that she would love to have it again. She describes the taste of the kiwano horned melon as, “sweets slime”. A future foodie in the making? Considering that she is only 8 years old, I think she is definitely an adventurous eater.

Have you ever tried the kiwano horned melon? What are your thoughts? Leave me a comment below.

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July 17, 2018 5

DISCLAIMER Please note that I am not a medical professional and this review is not to be taken as medical advice. If you have health concerns please address them with your physician and consult your doctor before taking any CBD products mentioned within this review.

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DISCLAIMER
Please note that I am not a medical professional and this review is not to be taken as medical advice. If you have health concerns please address them with your physician and consult your doctor before taking any CBD products mentioned within this review.