Redd Bar REVIEW – Superfood Energy Bars – A Gluten-Free, Vegan Snack Bar With Clean Ingredients

When that afternoon fatigue and hunger pang hits me, I need something to recharge myself with. If you are looking for a good, clean source of energy, look no further than to Redd Bar Superfood Energy Bars. Today I am sharing my Redd Bar review with you on the blog for Tried It Out Tuesday. These snack bars are gluten-free, vegan, non-GMO, and contain 35mg of caffeine per bar. These bars will give you the jolt that you need without any jitters. What I love about these snack bars is that they only use pure and natural ingredients in their bar. You will not find anything strange lurking inside these. They also taste fantastic!

They come in five different flavors: Chocolate, Salted Caramel (my favorite!), Peanut Butter, Mint Chocolate, and Oatmeal.

Redd Bar is actually 3 items in one handy snack: protein bar + energy shot + multivitamin.

It is a convenient snack that is a nutritional powerhouse. I am confident that you will be adding them on the regular for your snack rotation.

Redd Bar
5 flavors of Redd Bar available

Keep on reading to find out more about Redd Bar.

Redd Bar Superfood Energy Bar Nutrition

In this Redd Bar review, let’s kick things off with discussing the nutrition of these snack bars. You are going to love the back of the Redd Bar when see the ingredients. This bar is chock full of clean ingredients, also known as superfoods. Redd Bar utilizes the best and the most natural ingredients in their snack bar. A couple of their slogans:

All Killer No Filler

and Uncompromised

You will not find any artificial ingredients here. Some of the superfood ingredients you may find in your bar: mangosteen, yerba mate, quinoa, chia, pumpkin seed, acai, schizandra, maca, dark chocolate, goji, and cacao. To find out more about the clean ingredients that Redd Bar uses check it out on their website.

The Redd Bar is a great source of protein. As you can see in the photo below (peanut butter flavor), the bar contains 10 grams of protein. This is a great amount of protein for an afternoon snack. The Redd Bar also is a fabulous source of fiber if you need to boost your intake. This bar has 4 grams of fiber.

No gluten in these bars and no animals products

I am always keeping my eye out for tasty gluten-free snacks and the Redd Bar is an absolute winner. With these bars, you will not miss the gluten! Redd Bar really hit the mark with taste and texture.

And a big bonus as well is that Redd Bar does not contain any animal products. These bars will be perfect for your vegetarian or vegan lifestyle.

Redd Bar
Redd Bar Salted Caramel

Vitamin & mineral blend

If you are looking to gain some vitamins and minerals into your diet, Redd Bar has a vitamin & mineral blend that has pretty much everything you need for your healthy diet and lifestyle.

Vitamin/Mineral Blend (Tricalcium Phosphate, Magnesium Oxide, Ascorbic Acid, Vitamin E Acetate, Niacinamide, Zinc Oxide, D-Calcium Pantothenate, Manganese Amino Acid Chelate, Chromium Amino Acid Chelate, Pyridoxine HCl, Riboflavin, Folic Acid, D-Biotin, Vitamin A Palmitate, Selenium Amino Acid Chelate, Vitamin D2, Vitamin B12)

The caffeine in Redd Bar

Caffeine in the Redd Bar is equivalent to about a third of a cup of coffee. It is naturally sourced through yerba mate. If you are curious about this superfood you can read more about it on Redd Bar’s website.

Maca (awesome superfood)

The superfood maca is also known to increase energy, stamina, and focus. Redd Bar includes maca in your energy bar. You can read more about maca HERE.


Nutrition Facts for Redd Bar Peanut Butter Flavor
Nutrition Facts for Redd Bar Peanut Butter Flavor

Redd Bar review of product flavors

Chocolate Redd Bar

I have a thing for anything and everything chocolate! This nutrient-dense snack will satisfy your chocolate cravings and in a great way that you can feel good about! This bar has dark chocolate and cocoa powder in it for maximum flavor.

Check out these nutrition facts… VITAMINS AND MINERALS GALORE! This particular flavor also has a large amount of dietary fiber… 8 grams! WOWZA! This will really keep your regular if you know what I mean. I am very impressed with these number of the nutrition facts label.

Redd Bar nutrition facts
Redd Bar nutrition facts (source)


Redd Bar - Chocolate Flavor
Chocolate Flavor


Salted Caramel Redd Bar

This flavor right over here was the first bar that I gave a whirl and boy was I ever impressed with the bold flavor of this particular flavor. This Salted Caramel bar is hands down my favorite. If you love caramel you will be delighted by this flavor.

Salted Caramel - Redd Bar
Salted Caramel flavor


Salted Caramel Redd Bar
Salted Caramel Flavor

Peanut Butter Redd Bar

Ahhh yes! Peanut butter!! I am a huge fan of peanut butter and this flavor did not disappoint. The main ingredient in this bar is peanuts. It also has a super grain blend with oats and quinoa.

Peanut Butter Flavor - Redd Bar
Peanut Butter Flavor


Mint Chocolate Redd Bar

Mint combined with chocolate is a classic flavor that will never go out of style. This bar has a refreshing, bold taste of mint. It is just the right amount too!

Mint Chocolate Flavor - Redd Bar
Mint Chocolate Flavor


Oatmeal Redd Bar

This oatmeal flavored bar was a terrific flavor. The main ingredients in this oatmeal bar are cashews, oats, and agave syrup. Never fear! The oats are gluten-free!

Oatmeal Flavor - Redd Bar
Oatmeal Flavor



Feeling indecisive and don’t want to commit to just one flavor of Redd Bar? Pick up a variety pack of their five flavors on Amazon.

Amazon currently has a $4.00 off clippable coupon for a variety pack of Redd Bars. Don’t miss out on that special offer. Pick up your variety pack on Amazon today!

Redd Bar online store

Price per bar is $2.99 at their online store. You can also subscribe to Redd Bar and save 10%. Redd Bar also allows you to create and build your own variety pack.

Final Thoughts

Redd Bar is going to now be a regular part of my healthy snack stash. I am overall very, very pleased with the taste, texture, everything about these gluten-free, vegan bars. The ingredients inside these bars give me both a boost in vitamins and a boost in energy to combat afternoon fatigue. When I eat one of these bars I feel great about the snack choice that I made. I am really happy I found myself a great snack bar that is only made with all-natural ingredients. I also love that these bars have a great amount of fiber in them. Helps keep things going smoothly.

I hope you enjoyed this Redd Bar review on my blog and hopefully I inspired you to give a variety pack a try!

Question Time!

What flavor of Redd Bar’s energy bars will you be reaching for first? Leave me a comment and let me know.


Want to find out more about Redd Bar? Find them here:

Related posts:

Kiss My Keto Coupon Code & Chocolate Bar & Energy Supplement Review

When I stumble across a product that I love I just really want to spread the good word! I recently tried a few different products from Kiss My Keto and I was very impressed with the quality of these products. Kiss My Keto has a wonderful online store chock full of keto products for you low-carb, low-sugar diet and lifestyle. I recently gave their chocolate bars a whirl along with their energy supplement. Keep on reading for a special Kiss My Keto coupon code.


Kiss My Keto Chocolate Bar (Hazelnut)
Kiss My Keto Chocolate Bar (Hazelnut)
10% off

Save 10% on your next order at Kiss My Keto

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Doesn't expire


Kiss My Keto Chocolate Bars

I placed an order for a couple of Kiss My Keto Chocolate Bars. I went with the Original flavor and Hazelnut bar. These (almost guilt-free) ketogenic chocolate bars are sugar-free and sweetened with stevia. Why do I say almost? Though they are sugar-free they still do have some calories that you need to be aware of! If you eat the entire bar of the original flavor that comes out to 380 calories… so don’t eat the entire bar in one day! What I like to do is enjoy the chocolate bars in thirds, which is the suggested serving size. One serving is 130 calories. You can see the macro breakdown below.

A 1-ounce serving of our bar will give you the following macros:

13g Fat, 2g Net Carbs, 0g Sugar, 10% MCT (source)


Kiss My Keto Chocolate Bars
Kiss My Keto Chocolate Bars

Besides being nutritious, this Keto Chocolate Bar is also:

Gluten-free, Vegetarian, Soy-free, Lactose-free, Sugar-free (source)

These delicious Kiss My Keto chocolate bars are specifically designed for anyone doing a keto diet AND you still want to enjoy your chocolate. The macros will allow you to remain in ketosis. One serving is only going to be 2 net carbs, which is fantastic considering that this is for your sweet tooth! The chocolate bars are also infused with MCT which is going to help you along on your weight-loss journey. Burn fat with fat!




Kiss My Keto Chocolate Bar nutrition facts
Kiss My Keto Chocolate Bar nutrition facts

Kiss My Keto Hazelnut Bar

This Kiss My Keto Toasted Hazelnut Dark Chocolate Bar has the right combination and nuttiness happening here. A nice plus to this hazelnut bar is that the hazelnuts are going to give you a boost in fat. One serving size contains 13g of fat, 130 calories, and 2g net carbs.

Kiss My Keto Toasted Hazelnut Chocolate Bar
Kiss My Keto Toasted Hazelnut Chocolate Bar

Other flavors of Kiss My Keto Chocolate Bars

There are two other flavors of Kiss My Keto Chocolate Bars that I have yet to give a whirl too! Kiss My Keto also has a Chocolate Pumpkin Seeds & Sea Salt bar and a Dark Chocolate Roasted Almonds bar.


This flavor of Kiss My Keto Chocolate contains pumpkin seeds and sea salt along with dark chocolate. Did you know that pumpkin seeds are a fantastic source of zinc for your diet? This nutrient is perfect for skin care and your immune system.


Lots of great stuff happening here with this Kiss My Keto dark chocolate almond bar. Almonds are a great source of Vitamin E, protein, fiber, magnesium, folate, potassium, among others! This particular bar is a powerhouse of healthy vitamins and nutrients.

Healthy chocolate! Who knew?

Who knew chocolate could be so beneficial for your healthy diet? It really just depends on the chocolate bar that you pick up! You can’t get ahold of Hershey Bar and think that there are health benefits to that… right? I think with chocolate you get what you pay for. When you do the math with these, if you make a one-time purchase, each bar comes out to be $6.25 in the four-pack. If you only nibble on one serving per day, your cost is around $2 for each serving. Not too shabby when you look at it that way.

Kiss My Keto’s chocolate is chocolate that you can feel good about putting in your body. I need my regular fix of chocolate and Kiss My Keto Chocolate will be one of my new go-to brands that I reach for when I have that chocolate candy craving.

Kiss My Keto Chocolate Bars & a way to save!

You can order a 4-pack of chocolate bars for $24.99 or you can sign up for a subscription and get a 4-pack of bars for $21.24. That is a 15% savings. And you are going to want to subscribe because these chocolate bars are the bomb and you are going to want more. Trust me on this!

Kiss My Keto also has this wonderful thing called The Keto Club. With the Kiss My Keto Keto Club, you earn points on every order and those points can be redeemed and you can earn free product. Here is how it works… for every dollar spent you can earn 1 point. For every 100 points that you earn you get a $1 credit for your next order.

Kiss My Keto Energy – one other product that I had to try!

Kiss My Keto Energy Supplement
Kiss My Keto Energy Supplement

I also threw in a Kiss My Keto Energy supplement into my order. For a while, I had a bit of a problem with energy drinks. I know they are terrible for you but I am a big fan of Bang Energy. I am looking to cut back and eliminate energy drinks from my diet. When I came across the energy supplement I was intrigued. Wondering what is inside these gel caps?

Kiss My Keto Energy supplement
Kiss My Keto Energy supplement


Kiss My Keto Energy Supplement Nutrition Facts
Kiss My Keto Energy Supplement Nutrition Facts

This energy supplement has MCT oil in it. The MCT is going to kickstart your ketosis and burn fat. The MCT oil is a must-have for anyone doing a low-carb diet and wants to shed some pounds.

The l-theanine that is used in this supplement is known to improve cognition, attention, and focus. After taking this supplement I did feel the increased focus and I was able to get some things done around the house.

I took the supplement in the late afternoon, which is when I start to feel drained because I was up at some insanely early hours. This supplement enabled me to push through and fight fatigue.

The Kiss My Keto energy supplement contains a blend of caffeine, MCT, and a big dose of l-theanine. Each supplement bottle contains enough for a month supply. I gave them a whirl and I did notice a big boost in energy and focus. For me, there were no side effects.

This supplement sells for $29.99 so that comes out to being only a buck a day for good, clean energy without the jitters! If you subscribe you can save 15% and get a bottle for $25.49.

Kiss My Keto Energy Supplement
Kiss My Keto Energy Supplement

About Kiss My Keto

Kiss My Keto might just be your next go-to brand for your ketogenic lifestyle and diet. There are many other products offered at Kiss My Keto that will help you burn that fat that you so desperately want to lose. Watch the video below to learn more.

Other products of interest at Kiss My Keto

Want to save at Kiss My Keto?

It is your lucky day!! Woohoo! I have a Kiss My Keto coupon code to share with my readers!

Use KIMMY10 to save 10% at Kiss My Keto

Question time! Take a look around Kiss My Keto and come back here and tell me what you want to try.



Find out more about Kiss My Keto

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