Paleo Root Vegetable Pot Roast RECIPE (Gluten-Free, Slow-Cooker)

Paleo Root Vegetable Pot Roast RECIPE by Give It A Whirl Girl (Slow-Cooker, Gluten-Free)

I think you are all going to fall in love with this simple and easy slow-cooker paleo root vegetable pot roast recipe! This is pure comfort food right over here! This dish was created with a chuck roast, carrots, parsnips, and one really huge turnip! This paleo pot roast gets its fabulous flavor from one of my favorite seasonings, Herbs de Provence. Not only is this meal pure comfort food on a plate, but this paleo & gluten-free dinner is simple to create at home.

Paleo Root Vegetable Pot Roast RECIPE by Give It A Whirl Girl — Paleo Root Vegetable Pot Roast

Roast preparations

First things first though. Let’s discuss this Root Vegetable Pot Roast from the beginning. The meat is the highlight of the meal after all. The first thing I do for a slow-cooker roast is salt and pepper that slab of meat, throw it on a hot saute pan with olive oil, let it sizzle and brown. When you brown your meat you lock in the juice of the meat and your meat will be so tender when dinner time rolls around. I used a small 2 pound roast for this recipe but I believe you could use any chuck roast up to three pounds. If you are looking for a great deal on a chuck roast, I have had great success with shopping at Kroger.

Chuck roast for the paleo pot roast with root vegetables

Soften & season up the vegetables

Once you get a beautiful sear on all sides of the meat it is time to soften and season veggies. This recipe includes carrots, parsnips, and a turnip. What you need to do is slice the carrots and the parsnips. With the turnip, you are going to chop it up into little square or rectangular pieces.

My huge turnip for the paleo root vegetable pot roast

Season it up with Herbs de Provence

This paleo root vegetable pot roast was seasoned with Herbs de Provence from Spice Islands. I honestly do not know what the exact ingredients are in this blend. It only says “spices & lavender” on the back label. No clue on why it is so top secret but it is. I wish I could fill you in on the exact seasonings that go into this blend. I read the label on another Herbs de Provence label and it had the following ingredients: marjoram, savory, thyme, rosemary, basil, fennel, sage, lavender.

This is a very fragrant and aromatic spice. It is not a seasoning that I use often but I do enjoy seasoning a big hunk of meat with this.

The Instant Pot Aura

This paleo pot roast can be cooked with a regular slow-cooker but I would love to let you know exactly how I cooked my meal. I just recently gave the Instant Pot Aura a whirl and published a review on my blog. I have been using this small appliance in my kitchen for about one month and I am head over heels in love with it! The Instant Pot Aura is a 6-quart multicooker that is a 10-in-1 small appliance for your kitchen. Instead of using a saute pan AND a slow-cooker the Instant Pot Aura is capable of both browning the meat AND slow-cooking it.

Final thoughts on this Paleo Root Vegetable Pot Roast

If you are looking for great comfort food, this Paleo Root Vegetable Pot Roast recipe will hit the spot! My little family of three chowed down and there were some mmm’s and ahh’s going on at the dinner table! Not only is this slow-cooker pot roast recipe simple but it is very healthy as well! You will not find any gluten lurking around in this paleo recipe… just savory meat and vegetables. This is a meal that you can feel good about eating and you can enjoy this paleo meal without all the guilt!

Question Time! What are your favorite ingredients in a pot roast? Leave me a comment and let me know what ingredients you enjoy in yours!

Paleo Root Vegetable Pot Roast For Your Slow-Cooker (Gluten-Free)

This paleo root vegetable pot roast recipe is a simple and easy recipe for your slow-cooker. This dish is pure comfort food and this meal is also gluten-free.

2 pound Chuck roast (You can use slightly larger)
3 Carrots (Sliced)
2 Parsnips (Sliced)
1 Turnip (Diced)
14.5 ounces Fire Roasted Tomatoes (Drained)
2 tablespoons Minced Garlic
2 Shallots (Slivered)
1 1/2 tablespoons Herbs de Provence
1 Bay Leaf
2 tablespooons Virgin Olive Oil
Salt (To taste)
Pepper (To taste)

Slice and dice your vegetables.
Warm the olive oil in a saute pan. Salt and pepper the meat. Place the meat in the saute pan and brown the meat on all sides to get a browned crust on the outside of the beef.
Add in the garlic and shallots and cook until translucent.
Add in the vegetables (carrots, parsnips, and turnip). Saute until slightly softened.
Place the meat and vegetables into the slow-cooker. Add in one can drained diced fire roasted tomatoes.
Add in your bay leaf and herbs de provence. Stir until well incorporated. Salt and pepper the mixture.
Place the slow-cooker on low for 5-6 hours.
Once 5-6 hours have passed you can remove your meat and cut into small chunks. Place it back in the slow-cooker and give it a good stir.
Serve, eat, and enjoy.

It is best to go light on the salt and pepper and season to taste depending on the size of your chuck roast. You can always add more as time goes on.

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Other recipes you might enjoy!

February 28, 2019 4

Trip To Eastern Market & DeVries & Company 1887 – Detroit

Eastern Market & Devries & Co. 1887 - Our Visit To Detroit

If you are local to the Detroit area, chances are you have been to Eastern Market at least once in your life. If you are a foodie like me then chances are you have visited several times. Eastern Market is a bustling area of visitors looking for the best deals on fresh produce, other food items, and flowers. Through Groupon, we have also discovered a miraculous place nestled down there in all of the action, DeVries & Company 1887. We regularly purchase Groupons to get some good bargains there and we went equipped with one yesterday to stock up on some unique foods.

Each and every time you visit Eastern Market it is a different experience because there are different vendors.

Give It A Whirl Girl in Eastern Market with a rainbow rose

Rainbow roses at Eastern Market in Detroit, MI

Our trip to Eastern Market in Detroit and DeVries & Company 1887

My family of three really values these trips down to the city to explore all of the foods that Eastern Market has to offer. Yesterday it was just my husband and me on a little day-date while my daughter hung out with her friends. Our first stop was DeVries & Company 1887 and we got a wonderful haul there. Then we stopped into the sheds at Eastern Market with our canvas shopping bags and filled those bags up with a plethora of foods. When I come home from these trips I unload my bags and marvel in all of the glory of having these available in the Give It A Whirl Girl kitchen. My day is always made on these trips and I treasure them in my memory and mind.

There are beautiful murals all over the Eastern Market area

Eastern Market in Detroit, MI - The home of many food vendors selling produce, meat, cheese, plants, and flowers. — Eastern Market in Detroit, MI – The home of many food vendors selling produce, meat, cheese, plants, and flowers.

First stop – A visit to DeVries & Company 1887

DeVries & Company 1887 – Detroit, MI

Cheese and Meats at DeVries & Company 1887- What they are best known for

DeVries & Company is a large historic building with three levels of fun finds. Yesterday we only explored the lower level where a majority of the foods are kept. The other two levels are gift shops where you can obtain some neat things.

This place is well-known for their cheeses. We have bought some in the past from DeVries & Company 1887 and had a cheeseboard full of them at a Wine & Onesies party and the cheeses were a big hit. There are numerous to choose from here and if you like cheese there is a cheese for everyone that can be located here. Check out their Facebook page to see their cheese offerings which are regularly posted. They also have a variety of interesting meats to pair with your cheeses. You will have the best cheeseboard in town if you stop in here to stock up!

DeVries & Company 1887 cheese station

DeVries & Company 1887 meat station

DeVries & Company 1887 – Detroit, MI

Not just meats and cheese

DeVries & Company 1887 is more than just a meat and cheese shop. This place is like a little grocery store with gourmet foods and uncommon, specialty food products. Pro tip: grab a Groupon and save some money here. You can get a $50 voucher to shop with for around $20-$25 and get more bang for your buck here.

Balsamic vinegars & oils

If you recently stumbled upon my 100th post on the blog I discussed two different, unique balsamic vinegars used to create a chocolate-raspberry nice-cream. This is the place where you can pick up some bottles of those (there are several to choose from and they are all imported from Italy). There is also a wide variety of various oils by the same brand (Fanchone Gourmet) that you can sample here. You won’t leave empty-handed after trying these out. They all have interesting flavor profiles and they will help take your cooking to the next level. The Meyer Lemon oil was fascinating and I really should have bought that one because that would likely result in the greatest chicken piccata known to man!

Various oils to sample at DeVries & Company 1887 – Detroit, MI

Various balsamic vinegars to sample at DeVries & Company 1887 – Detroit, MI

A few items that I took home with me

I am a curious eater and I live for the adventure of trying new foods. You all know that. That’s why my blog is titled, “Give It A Whirl Girl”. In the photos below I am letting you see a sneak peek of a few things I took home with me. I am super duper pumped and excited to experience these foods.

Raspberry salsa

I have a major mad addiction to anything raspberry flavored and I couldn’t pass up this Traverse Bay Farms Raspberry Salsa. This was my first time seeing a raspberry salsa so I had to swoop this up! My husband also talked me into bringing home some mango salasa bag of chips from Aunt Nee’s.

Hibiscus sugar

Then I spotted this Mr. Gigglepants Hibiscus Sugar. I was instantly intrigued by this sugar made by Beautiful Briny Sea. It is described as:

A fun, tutti fruitti treat for your cupcakes, French toast, fresh fruit fancy drinks, just about anything that needs a giggle.

I really don’t have a plan for this sugar just yet. It was my big splurge item at DeVrie’s. It was $11 for a 14 oz can. I will figure something out soon though. Maybe I can whip up a batch of cupcakes next week and incorporate Mr. Gigglepants into it.

Root-beer BBQ sauce

Let it be known, I think Guy Fieri is annoying as hell. (insert lols here). I spotted his Root Beer Barbeque Sauce and could not pass it up. I bought it with the intention of making some pulled pork sandwiches with it. Whenever I made pulled pork sandwiches I always cook my pork in root-beer. Sounds weird right? But it is so good!

Our Visit To Eastern Market

When you go to Eastern Market there is a ton of stuff to take in and see all around you. There are tables set up with fresh fruits and vegetables, there are people selling their homemade salsas, honey, fresh pierogi, succulents, and flowers, etc.

There are two different ways to visit Eastern Market. You can arrive early when everything is all set up and available. Or you can arrive mid-afternoon when the vendors are about to close up for the day. They want to sell what they brought with them so you will be walking by and the vendors will be shouting out deals to you. It happened to me yesterday. We came late in the afternoon and I scored some great deals. I got a carton of strawberries for a dollar. I also got some blackberries for a dollar. Those prices sure do beat the local grocery store prices.

I do realize I made a bit of a boo-boo with my photos here. I must have been just vegetable obsessed because I just realized I did not shoot any photographs of fruit and Eastern Market has a huge load of fruit to choose from at really reasonable prices. So I am very sorry about that. Next time I visit I will be sure to snap some photos of fruits.

Ornamental Indian corn at Eastern Market

Bundles of rainbow carrots at Eastern Market – I can not leave this place without taking home some purple and white carrots

Jumbo stalks of Brussels sprouts at Eastern Market

Purple kale at Eastern Market – what a gorgeous color and it appears to be so fresh!

Quail eggs and duck eggs for sale at Eastern Market – now that is something you do not see every day!

Spice Miser at Eastern Market – This vendor is a must-see! Spice Miser offers a huge variety of seasonings and spices. Be sure to take home a bag. I always make sure I bring something home from the Spice Miser.

Mushrooms galore at Eastern Market! Many exotic mushrooms to choose from that are grown in Chesterfield, MI. Give and Grow Mushrooms LLC

Give and Grow Mushrooms LLC offers a wide variety of exotic, gourmet mushrooms at Eastern Market

This was a first for me! Black garlic but $5 a bulb. I was tempted. Eastern Market - Detroit, MI — This was a first for me! Black garlic but $5 a bulb. I was tempted. Eastern Market – Detroit, MI

Flowers and eggplants at Eastern Market in Detroit, MI

Fresh and local honey at Eastern Market in Detroit, MI

Pepper obsessed! Eastern Market, Detroit, MI

So much to choose from and great prices on vegetables at Eastern Market

Be sure to see the murals

There are gigantic murals painted on the buildings all over the Eastern Market area. Be sure to take a stroll around and snap some pics of the art.

Eastern Market in Detroit, MI – The home of many food vendors selling produce, meat, cheese, plants, and flowers.

Mural in the Eastern Market area of Detroit, MI

Eastern Market in Detroit, MI – The home of many food vendors selling produce, meat, cheese, plants, and flowers.

Ladies and gentlemen!

Here is my haul from both DeVries & Company 1887 and Eastern Market

As you can see here I have a pretty decent haul from both DeVries and Eastern Market. I love getting home and unloading all of my newly acquired foods. I am already looking forward to my next trip back.

Haul from Eastern Market and DeVries & Company 1887

Have you ever visited DeVries & Company 1887 in the Eastern Market district? Will you be purchasing a Groupon to shop there?

Have you ever went to Eastern Market in Detroit, MI? What is your best memory? Please share by leaving a comment.

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September 23, 2018 3

Gluten-Free Chicken Pot Pie Soup (Almost Paleo) & Lemon Turmeric Chicken – How I Created This Lunch & Dinner

Gluten-Free Chicken Pot Pie Soup - How I Created It (Almost Paleo!) by Give It A Whirl Girl

I had two super healthy meals yesterday and when that happens in the kitchen I feel quite accomplished! For lunch, we had a gluten-free chicken pot pie soup (the soup would have been paleo is you take away the peas) and for dinner, we had a grilled lemon turmeric chicken breast with fried sweet potatoes in ghee, and roasted broccoli. I used my trusty Primal Kitchen marinade for the chicken. I am trying to get back on the healthy train because I feel like I have somewhat fallen off of it with all of the naughty baking I have been doing. I am making an effort to get back on track and I feel good about my meal choices yesterday. Keep reading to find out how I created this delicious and healthy lunch and dinner for my daughter and I.

How I created our gluten-free chicken pot pie soup

This is not a recipe post but I am trying my best to relay the information to you on how I made these wonderful, nutritious dishes. They are both gluten-free and dairy-free. I am attempting to eliminate gluten completely from my diet so if you are following along expect to see a lot more gluten-free meals from me. Gluten is just not compatible with my brain and my gut. I have tested this out several times now and came to the conclusion that gluten triggers a negative mood response for me the next day and a worn down physical feeling. I get depressed and fatigued the day after consuming gluten. I am honestly fed up with feeling that way and I will do whatever it takes to change that.

I have been listening to an audiobook called Grain Brain and it is very enlightening and informative. Whether you believe it or not, gluten is affecting your mind and body. There are negative side effects of eating wheat. The book was written by David Perlmutter and he addresses the impact that gluten has on the brain. I don’t want to come off as preachy but I do highly suggest reading or listening to this book. It is a real eye-opener!

Lemon Turmeric Chicken w/ Primal Kitchen, fried sweet potatoes in ghee, and roasted broccoli

Paleo-ish Gluten-Free Chicken Pot Pie Soup

We will start with the soup! Everything about this meal was paleo except for the addition of peas. I just have to have my peas in my pot pie. No worries if that does not make it completely paleo. My happiness is what is important to me and peas really do bring me happiness. They actually are my favorite vegetable!

To start this off I used my Staub Dutch Oven to saute some garlic and shallots. The Staub sure is a blessing to have around. That thing is the absolute best for making soup, even if you are just making a small batch like I did.

Once the garlic and shallots were translucent I added in some low sodium chicken broth (32oz). I added a gigantic organic chicken breast to the broth and let it simmer until completely cooked.

While the chicken was simmering I added in a bay leaf, rosemary, and thyme. Then came the veggies. I added in some thinly sliced carrots (2) and also two nice ribs of celery.

When the chicken was completely cooked throughout I shred it with a fork and added it back into the soup along with one can of full-fat coconut milk. I also added in a a cup of frozen peas and brought this soup back up to a very light boil and then allowed it to thicken further by simmering.

In the past, I have used other non-dairy milk for my pot pie and found that full-fat coconut milk actually works best. In case you are wondering there was not a hint of coconut flavor in that soup. If you ever need a dairy-free option for your cooking, coconut milk can be your friend.

My daughter and I really enjoyed this soup yesterday. The temp in Michigan was a lot cooler yesterday and felt more like fall than summer. I will be making a lot more soups with the upcoming fall season so be ready! I love a warm bowl of soup on a chilly day. I can not eat soup in the summer (with the exception of getting it a restaurant). I just refuse to cook it when the temperatures outside are hot. In the spring and summer that is when I transitioned more to salads.

Gluten-Free Chicken Pot Pie Soup (Take Away The PEAS & It Is Paleo!!)

How I created our lemon turmeric chicken dinner with Primal Kitchen marinade

Then before you knew it, dinner time came rolling around. I already had a plan in place. I had two organic chicken breasts marinating in Primal Kitchen Lemon Turmeric Dressing/Marinade. I have not come across a Primal Kitchen product that I didn’t like… love them all! You can pick up a single bottle on Amazon but your best bet is to use my coupon GIVEITAWHIRL10 on their website and save some money and get the best deal.

I marinated the chicken in the early morning and started cooking dinner around 4pm. That gave my chicken plenty of time to get infused with flavor. I oiled up my Lodge Cast Iron Grill Pan with some avocado oil and placed my chicken breast on the grill pan once it was hot. Love hearing that initial sizzle of meat on the grill!

While the chicken was cooking I had diced sweet potatoes on the stove frying up in some ghee with some salt and pepper. I usually roast my veggies but since I was also roasting some broccoli I figured I could fry the potatoes. My daughter, Chloe’s favorite veggie at the moment is broccoli so I wanted to make sure I had that for her. I didn’t do anything special with that. I simply drizzled and tossed in olive oil and seasoned with garlic powder, salt, and pepper.

This chicken ended up coming out sooooooo juicy from the marinade…. oh my gosh it was just fantastic. Lemon and turmeric flavor was infused throughout without being too overpowering.

Final thoughts

I felt so wonderful about my meal choices throughout the day. My lunch was almost paleo and my dinner was actually a Whole 30 compliant meal. That’s when you know you are eating healthy! The major advantage of these meals, of course, was the taste. They were healthy meals but that does not need to mean boring, bland meals. The flavor of both meals was perfection. Nowadays there are so many recipes and foods out there that can be pleasurable eating while trying your best to eat healthy. If you want a great place to start Primal Kitchen is your best bet. They offer a variety of healthy foods that can help get you on the right track.

I would love to make this gluten-free chicken pot pie soup again soon. Pot pies have always been comfort food to me. I am also head over heels in love with that lemon turmeric marinade. Primal Kitchen is my go-to brand for marinades!

What is one of your favorite healthy meals that you enjoy cooking at home? Leave me a comment and let me know.

Primal Kitchen coupon code GIVEITAWHIRL10

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Paleo Pot Roast With Parsnips RECIPE Gluten-Free, Slow-Cooker – When Comfort & Simplicity Collide

Paleo Pot Roast With Parsnips (Gluten-Free, Slow-Cooker)

The fall weather is approaching and that means meals like pot roasts and soups will be in full swing in my kitchen. For cool weather meals, I also like to bust out my slow-cooker. The slow-cooker is a perfect tool to use for when you want a meal with minimal effort. It is great for busy workdays or school days. All you need to do is a little prep, set it, and forget it. Today I will share with you how I made my paleo pot roast slow-cooker and the recipe for it.

The meat and veggies are the stars of the show. Simple ingredients and effortless steps to obtain an incredible meal.

This was our first time trying out parsnips. I wanted to be adventurous with this roast and add something new to it so we went with that. My daughter, Chloe, actually loved them and my husband was on the fence about it (he is somewhat picky). I really enjoyed them and would continue to use them in my roast recipe. I would actually probably add another one or two next time I make pot roast with them.

Continue reading “Paleo Pot Roast With Parsnips RECIPE Gluten-Free, Slow-Cooker – When Comfort & Simplicity Collide” →

August 27, 2018 1

Take Flight And Start Your Day With A Healthy & Nutritious Thunderbird Bar – REVIEW -Tried It Out Tuesday

I am so happy to be an Ambassador to this great company Thunderbird Bars. Now is the time for me to spread the word about these amazing bars to my readers with this Thunderbird Bar review. I want to let you in on a little secret… these bars are amazeballs! The best thing about them is that they are all natural and made with REAL FOOD ingredients: fruits, nuts, seeds, and spices. If you are vegan, following a paleo diet, and are looking for a no-added-sugar treat, Thunderbird Bars are for you! You have to trust me on this, these bars are an excellent snack and they are especially great while on-the-go and the hunger hits you. I have been eating these for the past month now and I feel the need to spread the word about them.

Thunderbird Bar Pecans + Goji + Pistachio in Eastern Market, Detroit, MI

There are ten flavors available for Thunderbird Bars and every single one of them is delish!

No boring flavors over here! These bars are unlike every other bar I have experienced. As you may already know, I live for the thrill of trying new foods. These flavors do not disappoint one bit and they satisfy my hunger. Their flavor combinations are unique and each and every single one of them delivers a satisfying taste.

Want to know my favorite flavor of the ten that are available? I’m going to say it is the Pineapple + Mango + Papaya. I’m always a sucker for anything tropical and I love how all of these flavors blend together.

I have included an image of the bar in a photo below. It might look a bit on the small side but these bars are quite filling. This bar has seven simple ingredients noted on the label: prunes, buckwheat groats, papaya, raisins, mango, pineapple, and Hawaiian black lava salt. No BS here… just pure + simple real food ingredients.

This bar comes in at 145 calories, 30g of carbohydrates, 3g of fiber, and 22g of natural (no-added) sugar.

Thunderbird Bar also stays away from sweeteners. You will not find any real, artificial, honey, syrup, agave or any other variety of sweetener in their bars. There are not many bars that you can come across that promise that.

These bars will give you energy and endurance during your day derived purely from the real food ingredients. I love to start my day with a Thunderbird Bar. It gives me the fuel that I need to conquer the day.

Thunderbird Bar in Detroit, MI - Pineapple + Mango + Papaya — Thunderbird Bar in Detroit, MI – Cashew + Fig + Carrot

Thunderbird Bar Pineapple + Mango + Papaya

Thunderbird Bar Pineapple + Mango + Papaya Nutrition Facts

Thunderbird Bar in Detroit, MI - Cashew + Fig + Carrot — Thunderbird Bar in Detroit, MI – Cashew + Fig + Carrot

Thunderbird Bars - Pineapple + Mango + Papaya in Eastern Market, Detroit, MI — Thunderbird Bars – Pineapple + Mango + Papaya in Eastern Market, Detroit, MI

Thunderbird Bars - Cacao + Hemp + Walnut — Thunderbird Bars – Cacao + Hemp + Walnut in Eastern Market, Detroit, MI

Two of the Thunderbird Bars flavors available for children

Thunderbird Bars also encourages your little ones to eat healthy and they offer four flavors for kids, also known as Thunderkids.

Fruit Punch
Apple Pie
Peanut Butter & Jelly
Chocolate Chip Cookie

I love when a healthy brand of food makes kid-friendly products. I try my best to avoid giving my daughter junk. When I give her a Thunderbird Bar as a snack I feel good about it. Chloe also really does enjoy eating these. They are naturally sweet and satisfy a sweet tooth craving in a more healthy approach. These bars will be a great thing to pack for her daily snack during school when she goes back.

Thunderbird Bar Thunderkids – Chocolate Chip Cookie (image courtesy of thunderbirdbar.com)

Thunderbird Bar Thunderkids – Peanut Butter & Jelly (image courtesy of thunderbirdbar.com)

Want to learn more about Thunderbird Bars?

Check out their website
Store locator
Shop their online store
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Want to try a variety pack of Thunderbird Bars? Find them on Amazon:

Learn more about how I got inspired by the cacao in Thunderbird Bars and created a healthy smoothie bow. READ HERE.

Hope you enjoyed this Thunderbird Bar review! What Thunderbird Bar flavor interests you the most? Leave me a comment and let me know which one you will try out first!

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August 21, 2018 12

Wally’s Frozen Custard REVIEW, Sugar Booger Donuts, & Coffee Cardamom Steak – Foodie Weekend Adventure

Wally’s Frozen Custard, Sugar Booger Donuts, & Coffee Cardamom Steak – Foodie Weekend Adventure

I always try to make my Sundays all about awesome food. I always make a big deal about Sunday supper. It has to be something special. It needs to be mindblowing. I also like to prepare some sort of brunch for us. Yesterday was a success and I achieved pretty much everything that I wanted to. We had homemade baked donuts in the morning, tender & juicy t-bone steaks for dinner and an ice-cream sundae at Wally’s Frozen Custard large enough to feed an elephant! Keep reading to find out more about this ice-cream shop in my Wally’s Frozen Custard review!

Sugar Booger Homemade Donuts

The morning kicked off with what I am calling, “Sugar Booger Donuts”. Natural food coloring is weird. Green often achieves its color with spirulina, which is a superfood blue-green algae substance. Did you know that Fruity Pebbles are gluten-free? They sure are so these donuts were gluten-free for the win! Here is the part that killed them for me though, for this recipe I tried out Stevia to sweeten them. Usually, in my baking, I stick with raw money or pure maple syrup, or if I have to I will use coconut sugar. The Stevia was a big turn-off to me with the final product. While edible, they just were not as delicious as the other natural sweeteners that I use.

For fun, I made a glaze for the donuts and topped them with Fruity Pebbles, which is a cereal that I avoid having in my pantry. I bought a little individual serving size tub for a dollar at Kroger just for the sake of using them as donut topping. My daughter was in shock to see Fruity Pebbles in the house. Sugary, processed cereals are a big no over here. I had mixed feelings about using them as a topping too. They are like eating pure sugar. Way too sweet for me. I still do want to try a Lucky Charms topped donut someday. I might enjoy that more since that was my favorite cereal while I was a little girl.

Sounds like I am hating on my donuts here. I kinda sorta am. I am definitely going to whip up some coconut flour vanilla donuts again but totally steer clear of the Stevia. I can usually tolerate Stevia in my Zevia soda but it just didn’t agree with me in baking.

Green donuts before going in the oven - GIVE IT A WHIRL GIRL — Green donuts before going in the oven

Green Donuts with Fruity Pebbles - AKA Sugar Booger — Green Donuts with Fruity Pebbles – AKA Sugar Booger

Weirdly colored Green donuts with Fruity Pebbles - AKA Sugar Booger — Weirdly colored Green donuts with Fruity Pebbles – AKA Sugar Booger

Coffee Cardamon Steaks For Dinner

Nothing special happened for lunch over here. We just snacked on some fruits. By the time 4 o’clock rolled around my tummy was growling and hangry! It might have been growling so loudly because it knew that I had t-bone steaks in the fridge. I took the steaks out and prepared a rub for them. I really wanted to try out something new with my steaks. For the spice rub I used a recipe from Do You Even Paleo. This paleo rub was superb and I would not change a single thing about it! It uses ground coffee, cardamom, coconut sugar, paprika, garlic powder, ground ginger, and salt & pepper.

I picked up a bag of baby rainbow carrots at Nino Salvaggio’s a couple days ago and I prepared them with a cardamom ghee (clarified butter). I love roasted carrots with a raw honey drizzle on them but I also wanted to try something new with the carrots. Really wanted to go for some brand new flavors last night.

T-bone steak with coffee cardamom rub

T-bone steak with coffee cardamom rub and mini rainbow carrots with cardamom ghee

After I had the rub on the steaks for awhile I heated up some ghee on my cast iron grill pan. I threw them on and heard that lovely sizzle! I cooked them medium rare, which in my humble opinion, is the only way to eat a steak. Steak needs to have that pink center. I took the steaks off the pan after I grilled each side for a few minutes and then let them rest for a few minutes.

I will tell you this… these steaks came out absolutely perfect! Everything about this steak was spot on. They were so tender and juicy and the flavor from the rub was extraordinary. I loved these steaks so much I am pretty sure we will be eating them the same way again tomorrow. Kroger had value packs of t-bone steaks on sale so we ended up getting four biggies for a great price.

Coffee and cardamom t-bone steak with cardamom carrots and zucchini

Chloe and I were supposed to bake a layer cake yesterday but it never happened. I have Amazon Prime and unfortunately, an extract that I had ordered did not arrive when promised. So our cake is put on hold until that extract shows up.

Wally’s Frozen Custard Review

Me and Joe took a trip to Wally’s Frozen Custard one weekend while Chloe was away at her grandparent’s home. We ordered the gargantuan 911 sundae. No way we could finish it all but I wanted to visit this place with my daughter so she could witness this huge sundae.

Wally’s Frozen Custard is located in St Clair Shores, MI and it is one of the most happening spots to grab a frozen treat! It has a very unique look and it appears to be like a fire station. They have plenty of tables outdoors so you can enjoy your frozen custard and enjoy the beautiful weather. They have a fantastic menu to choose from and offer something for everyone. And get this~ you can even order BREAKFAST at Wally’s Frozen Custard. For breakfast, a few things you can choose from are oatmeal, bagels, and muffins.

The 911 sundae is a steal at $9.11 at Wally’s Frozen Custard and is the most perfect sweet treat for sharing. There is definitely enough to go around for a family. It includes 9 dollops of frozen custard, 9 different toppings (the hard shell is hands down my favorite topping), whipped cream & maraschino cherry.

Wally’s Frozen Custard 911 Sundae

If you would love to give Wally’s Frozen Custard a whirl you can find some money-saving coupons on their website. Just click HERE.

Hope you all had an enjoyable weekend full of good eats and tasty treats. Weekends for me are a time to splurge and indulge in whatever my heart desires. I eat healthy all week long and the weekend is a time for me to cut loose a bit.

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Our trip to Eastern Market in Detroit and DeVries & Company 1887

First stop – A visit to DeVries & Company 1887

Cheese and Meats at DeVries & Company 1887- What they are best known for

Not just meats and cheese

Balsamic vinegars & oils

A few items that I took home with me

Raspberry salsa

Hibiscus sugar

Root-beer BBQ sauce

Our Visit To Eastern Market

Be sure to see the murals

Ladies and gentlemen!

Here is my haul from both DeVries & Company 1887 and Eastern Market

Have you ever visited DeVries & Company 1887 in the Eastern Market district? Will you be purchasing a Groupon to shop there?

Have you ever went to Eastern Market in Detroit, MI? What is your best memory? Please share by leaving a comment.

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Wally’s Frozen Custard Review

Question Time! Did you eat anything marvelous over the weekend? I am so curious so please leave me a comment and tell me about it!

Find out more about Wally’s Frozen Custard in St. Clair Shores!

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