Cactus Pear Nice Cream RECIPE With Pomegranate & Enjoy Life Foods Protein Bites – (Vegan and Gluten-Free)

Cactus Pear Nice Cream RECIPE with Pomegranate and Enjoy Life Foods Protein Bites

Wondering how I naturally obtained this lovely shade of hot pink in my bowl of nice-cream (vegan ice-cream)?? Easy! I owe it all to the cactus pear, also known as the prickly pear. The flesh of a cactus pear, when combined with a banana, will give you this gorgeous magenta hue. This cactus pear nice cream recipe is a healthy dessert that will most definitely make your child excited for a yummy treat that is naturally sweet from nature with no added sugars. Other ingredients in this frozen treat are frozen pomegranate, two frozen bananas, some coconut milk and Enjoy Life Foods Dark Chocolate Raspberry Protein Bites. This is a much healthier alternative to traditional ice-cream and I always enjoy creating this and serving it at home. Super simple and easy to do too!

Nice-cream is the vegan and paleo version of ice-cream. It is dairy-free and lactose-free.

Cactus Pear & Pomegranate With Enjoy Life Foods Protein Bites Nice-Cream

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A good food processor comes in handy for making vegan nice-creams at home. You will also want to prepare in advance for making this by freezing two sliced up bananas overnight. Also, chill a can of full-fat coconut milk in the refrigerator overnight for best results. If you have a can of coconut cream on-hand that makes for even better results, a lot more creamy, but coconut cream is usually around $4 a can and coconut milk works just fine.

The Enjoy Life Foods Dark Raspberry Protein Bites were a wise choice here as a nice-cream topping. I chopped them up small and placed them on top. The dark raspberry flavor is actually my favorite flavor of all the Protein Bites and it paired nicely with the flavors of the cactus pear and pomegranate. It also gave this bowl of nice-cream a boost in protein, which is always welcome, especially if you are following a vegan diet.

Ingredients used to make Cactus Pear & Pomegranate With Enjoy Life Foods Protein Bites Nice-Cream (Protein Bites not shown in this photo)

Cactus Pear Nice Cream Recipe

Cactus Pear Nice Cream RECIPE With Pomegranate & Enjoy Life Foods Protein Bites

This simple and easy to do gluten-free and vegan nice cream recipe results in the prettiest of pink nice creams you have ever seen.

2 Bananas (Frozen)
1 Cactus Pear
1/2 cup Pomegranate (Frozen)
6 Enjoy Life Foods Dark Raspberry Protein Bites
1/2 cup Full-fat organic coconut milk (Chilled overnight in fridge)

Place the frozen bananas, cactus pear, pomegranate, and chilled coconut in the food processor.
Blend until smooth.
Remove cactus pear nice-cream from food processor bowl.
To the nice cream with small chunks of Enjoy Life Foods Protein Bites. I used the Dark Raspberry.
Divide into two bowls.

Serve, eat. and enjoy!

Cactus Pear & Pomegranate With Enjoy Life Foods Protein Bites Nice-Cream in the food processor. Do not add Protein Bites at this time!

Enjoy Life Foods Dark Raspberry Protein Bites chopped into small pieces

Final thoughts on the cactus pear nice cream recipe

I do believe that you will love this hot-pink cactus pear nice cream recipe if you do decide to give it a whirl. It is super unique in its flavor and unlike anything I have ever tried! I am extremely happy with the results of mixing these ingredients together. I was not sure what the outcome would be, but I got brave in the kitchen and I have no regrets!

If you are looking for a healthier alternative to ice-cream that is dairy-free and contains no added sugars, you should try making vegan and glutern-free nice creams at home. They are very versatile and you can get creative by whipping them up and experimenting with different ingredients. As a base, I usually use two frozen bananas and make sure I have a can of chilled coconut milk (it must be full-fat and not light coconut milk) on-hand to make this. This will result in approximately 2-3 servings. Most often it is just my daughter and I sharing but sometimes my hubby wants some too.

You can read more about the Enjoy Life Foods Protein Bites on a previous blog post:

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Have you ever tried vegan nice cream? How do you like to create yours? Leave me a comment and let me know.

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September 6, 2018 8

TGIF! A Visit To Nino Salvaggio’s International Marketplace & How I Spent My Friday – Thank Goodness It’s FOOD!

My husband has Fridays and Saturdays off work for the time being. We spent the early part of the day cleaning and tidying up our house, it was long overdue. I love spending quality time with my family. Joe leaves for work early in the morning and works long hours so we do not get to see him much during the week. We had an awesome day full of good eats and a little trip to Nino Salvaggio’s International Marketplace.

My daughter and I were also spending more time working on a product review for a popsicle maker. We have been having a blast experimenting with the pop maker. She was so happy yesterday when I gave her a vanilla protein popsicle that I had made with Svelte’s vanilla shake and a few candy sprinkles. You can see her joy for this pop in the image below.

Svelte Pops!

Kiwano Horned Melon

Chloe was happy to also have a kiwano horned melon to nosh on yesterday. We mistakingly got 3 of them in an Instacart order and they let us keep them. They were supposed to be cactus pears. When I called up to inform them that I received the wrong item they sent the wrong item to me AGAIN. They ended up giving me golden dragon fruits. I am going to assume that the Instacart shoppers are a little baffled on an order that involves exotic fruits because they never got that order right.

Chloe eating the kiwano horned melon

Kiwano horned melon

Sy Thai in St. Clair Shores

We were all craving something spicy last night so we decided we would go to one of our favorite Thai restaurants~ Sy Thai in St Clair Shores, MI. We have been visiting this spot for several years now and we can always rely on the food being fresh and delicious!

We decided we would order a lychee bubble drink and all share. Sy Thai is known for making gigantic bubble drinks. The one we received yesterday may have been the largest one we received to date. It was huge.

Another thing that I love about Sy Thai is their soups that come with the dinner. Many Thai restaurants do not include soups with the dinners. We had hot and sour soup yesterday and me and Joe loved it. My daughter, on the other hand, did not care for it. Hot and sour soup is really not a kid-friendly soup. It has a taste that is hard to describe.

I wanted to try something new yesterday. I also knew that I needed to have some kind of noodle dish. I am a huge fan of Thai basil and I usually enjoy ordering the drunken noodle but I ended up trying out the Karee Basil Noodle. Joe ordered his usual Pad Thai. That is the dish he often goes with. I really enjoyed the flavor of my dish but the rice noodles in there were so thick they were almost like dumplings. I have never in my life had noodles that were that thick!

Sy Thai menu

Sy Thai lychee bubble drink

Sy Thai hot & sour soup

Our Trip To Nino Salvaggio’s International Marketplace in St. Clair Shores

After our dinner, we wanted to do a bit of shopping at Nino Salvaggio’s. We visited the smaller location in St Clair Shores since that one is the closest to our home. I did not really have any idea what I wanted to come home with. I was pretty much just on a mission to challenge myself to find something new and unusual to take home.

The first thing that really caught my eye when I walked in to Nino Salvaggio’s was the fresh green figs. Oh man… I sure do love my figs. I love the red and green. Nino’s had the green ones in stock so I grabbed a few. I would have loved a whole case but my wallet said no.

Fresh green figs at Nino Salvaggio’s

Cactus pears at Nino Salvaggio’s

Forelle pears at Nino Salvaggio’s

Exotic fruits at Nino Salvaggio’s

Baby bananas

I was hoping to find some purple carrots while I was at Nino Salvaggio’s. I have a newfound love for them. I did locate a bag of mini rainbow organic carrots and I could not pass that up. They will make a great side dish for one of my dinners this week. I love roasted carrots with some raw honey drizzled on top. So damn good!

Me and Chloe have been eating a ton of fruit lately, and I mean a lot! We ended up taking home a few interesting fruits that were brand spankin new to us: baby bananas, Forelle pears, guava, midnight rose apriums, and yellow plums.

You can see my haul from Nino Salvaggio’s International Marketplace in the images that follow. Some people get excited about buying new clothes, buying new makeup, or buying a new video game. I get most excited about buying new food!

And wowza!~ Nino Salvaggio’s sure has a fantastic bakery. I did not get this cake but it sure looks drool-worthy to me! They have an amazing array of sweets and treats to satisfy your sweet tooth.

The first fruit that we tried last night from Nino Salvaggio’s was the midnight rose apriums. These are a hybrid fruit that is a mix of plums and apricots. They had a nice firm texture and also a nice rosy hue for the flesh. As far as the taste goes, they were quite sweet but not overly sweet. They had the perfect amount of sweetness to them. I purchased four of these fruits and I do really wish I had more.

After we came home and unloaded the groceries it was time to pick up more food. We had a ClickList order waiting for us at Kroger. Ahhhhhh I sure do love grocery pick up day. At the end of the week the fridge and pantry starts getting bare. I love bringing home my groceries and seeing a fridge and freezer packed to the gills with stuff!

Ticklebelly Pops

I put a fancy little dessert on our grocery list. I have had my eye on these for quite some time now. I got the TickleBelly Carnival Cotton Candy bars. They are cake pops dipped in a cotton candy shell. Oh, sweet heavens were these delish! Our Kroger has a cute display inside of mermaid-ish items and these were part of the display. My whole family loved these. There are 4 in a pack and we each had one. We will all have to fight over who gets the last one! I am definitely going to hunt down more flavors of these bars and give them a whirl ASAP!

Today is now Saturday and I am unsure of what the day has in store for us. Maybe the beach with my rescue dog, Stormy? I am also not sure of what we will be feasting upon for dinner tonight. It will likely be steak or another from-scratch pizza. Whatever I do end up making tonight will be fun. I am sure of that!

Do you have any fun plans this weekend? Have you recently tried a new food and fell in love. Let me know in the comments. I sure would love to hear from you. Comments always brighten my day over here!

August 4, 2018 6

Cactus Pear Smoothie RECIPE With Raspberries- Tried It Out Tuesday

Cactus Pear Smoothie RECIPE by Give It A Whirl Girl

I went shopping at Nino Salvaggio’s International Marketplace this past weekend and that is my go-to place for unusual fruits and vegetables. They carry the mainstream and also the more obscure. If you are looking for beautiful produce, Nino’s is the place to be. You can tell that they are super picky about what kind of produce is allowed to hit the shelves because it all looks beautiful and perfect! This past weekend we went to the exotic fruit section and decided on bringing home a couple cactus pears, also known as a prickly pear cactus. Imagine my surprise when I sliced into it and discovered that it is a vibrant hot-pink, magenta color. I had no idea this cactus pear had such a gorgeous interior! I was thinking hmmm maybe cactus pear smoothie? Keep reading to find out how you can make this delightful pink drink with my cactus pear smoothie recipe!

37697111_10156518991034420_6636608170431086592_n — Nino Salvaggio’s

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I did a bit of research before eating the cactus pear. I sliced the skin off and I noticed that it had quite a few hard seeds inside. They are not something you can bite into but they are safe to swallow. When I blended this up in a smoothie the seeds got ground up in the blender.

So the taste? Super sweet like candy, a cross between juicy watermelon and bubble gum!

Here is a recipe for a cactus pear smoothie that you can have all to yourself or share with a loved one! I shared mine with my adventurous eater, Chloe Pearl, who is 8 years old and loves trying new things with me.

37772613_10156519053229420_295658517795176448_o — Cactus Pear Smoothie

Cactus Pear Smoothie Recipe

cactus pear

cactus pear diced

banana

unsweetened almond milk

fresh raspberries

Cactus Pear Smoothie Recipe With Raspberries

This delightful hot pink smoothie drink not only looks incredible but it tastes great too and it is a healthy choice to make!

2 Cactus pears (Peeled)
1 Frozen banana
1 handful Raspberries
1/3 cup Unsweetened almond milk

Place all of the ingredients in your blender.
Blend until smooth.
Serve, eat, and enjoy!

37746566_10156518976374420_8763659834370293760_n — Cactus Pear Raspberry Smoothie

37700487_10156518991104420_7947507913738682368_n — Chloe enjoying her cactus pear smoothie

Tidbits of info on the cactus pear:

Cactus pears grow on the Nepales Cacti and these plants can be found in North and South America, Europe, the Middle East, Egypt, and Morrocco
Cactus pears contain potassium, calcium, vitamin C, iron, and beta carotene.
Cactus pears can be used to make smoothies, candy, syrups, jams/jellies, wine, juice, pies, and more! Get creative!
They have anti-inflammatory benefits and also have anti-viral perks
High in fiber and rich in antioxidants
Can be used to lower blood sugar in type 2 diabetics
They can help strengthen hair and nails
The average cactus pear has 60 calories, 14 g of carbohydrates, and 5 grams of fiber.
The fiber in the cactus pear can help with weight loss since the fiber makes you feel full longer.
Do not consume large amounts at first. They have been known to have side effects so please research before consuming large amounts. This does not affect everyone but some may get side effects.
Disclaimer: I am not a medical professional. Please do research on how this may benefit or impact you.

I hope that this cactus pear smoothie recipe will inspire you to give it a whirl! This hot pink concoction is simple and easy to do with your blender and home and it is a fantastic smoothie recipe that you will want to incorporate into your morning smoothie regimen.

So have you ever tried a cactus pear? How did you eat yours? If you have not tried it yet does this look like something you would try? Leave me a comment below. I would love to hear your thoughts.

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July 24, 2018 2

Tag: cactus pear