Healthy Hot List – Must-Have Health Food Products For Your Lifestyle (Gluten-Free, Dairy-Free, Vegan, Paleo, Whole 30, or Keto)

I would like to start up a new regular feature on the blog featuring items that I have used and fallen in love with. I will be calling this the Healthy Hot List. These are all health food items that I have given a whirl and want to spread the word about so this fits in perfectly with my Tried It Out Tuesday weekly feature. These are healthy foods that can fit into your routine.

Many of these health food items fall within the realms of several different diets: gluten-free, dairy-free, paleo, Whole 30, keto, and vegan.

Whenever I try out a new product and I become a fan I do my best to promote these items and spread the word about them. I would love my good words for these brands to travel far and wide because they earned it with their quality health food products. Hope you enjoy this list and let me know if you have tried anything on this list.

 


Healthy Hot List – Health Foods Your Pantry Needs

Caulipower Variety Pack – Cauliflower Crust Frozen Pizza – Gluten-Free

I recently blogged about this Caulipower pizza. I tried the veggie one out and doctored it up a bit. I was really impressed with the quality of this frozen cauliflower crust pizza. This is a low carb pizza alternative and features a gluten-free crust. The cauliflower crust mimics a regular crust quite well considering the fact that it is all veggie!

Caulipower Crust Variety Pack
Caulipower Crust Variety Pack

You might also love my: Greek Caulipower Pizza Recipe


Primal Kitchen Avocado Oil Mayo

This Primal Kitchen Avocado Oil mayonnaise is a must-have in your fridge. It is paleo-friendly and Whole 30 compliant. It is also egg-free and dairy free. I have made tuna salad, potato salad, and macaroni salad with this mayo and the flavor of it was impressive.

Primal Kitchen Avocado Oil Mayo Variety Pack
Primal Kitchen Avocado Oil Mayo Variety Pack




Check out my: Primal Kitchen Lemon Turmeric Chicken


 

Terrasoul Superfoods Cacao Nibs

Did you know that chocolate in its purest form is actually quite healthy and good for your body? These raw cacao nibs from Terrasoul Superfoods are an antioxidant powerhouse. Cacao nibs are also vegan-friendly. I enjoy eating these on top of my smoothie bowls or incorporating them into my nice-creams.

Terrasoul Cacao Nibs
Terrasoul Cacao Nibs

Mamma Chia – Chia Squeeze – Variety Pack of 4 flavors

I consider myself a big fan of Mamma Chia. I often purchase their chia drinks and chia seeds. The squeeze pouches are an awesome on-the-go snack. These pouches come in at 70 calories and contain 1200-milligrams of Omega-3. These squeeze pouches are also a great source of protein, antioxidants, and fiber.

Mamma Chia Pouches Variety Pack
Mamma Chia Pouches Variety Pack

Enjoy Life Foods Semi-Sweet Chocolate Chips – Package of 6

Here is another brand that I am a huge fan of- Enjoy Life Foods. At the moment these are my favorite chocolate chips. They are a trusted brand for me and the only brand I purchase my chocolate chips from. I usually use the dark chocolate chips. They are free from common food allergens. If you are looking for a dairy-free, vegan option for chocolate chips this is the brand I recommend going with.

Enjoy Life Foods Chocolate Chips
Enjoy Life Foods Chocolate Chips


Find out how I used Enjoy Life Chocolate Chips in THIS RECIPE!


4th & Heart Grass-Fed Ghee Butter – Variety Pack

A lot of talk about ghee these days! Ghee is a clarified butter with all milk solids removed. It is a dairy-free option to butter and this can replace your current butter or cooking oil with a 1:1 ratio. I use 4th & Heart ghee for my cooking and my baking. The smell of a ribeye steak cooking in some ghee is divine. I will never turn my back and go to regular butter again. Ghee not only tastes better but it also has some health benefits as opposed to butter. This variety pack includes regular ghee and a vanilla ghee, which would be great for your next baking project!

4th & Heart Grassfed GHEE Butter
4th & Heart Grassfed GHEE Butter

Banza Chickpea Pasta Variety Pack of 6

If you are looking for a lower carb pasta that is gluten-free and high in protein look no further than Banza! I have been using Banza quite often in my pasta dishes and it is one of my favorite pasta that is gluten-free. You can check out the macaroni salad that I made with Banza HERE. I whipped that up for family and even though it was gluten-free the pasta salad was a smashing success. Pro tip: undercook your pasta just a tiny bit. I always do a minute or 2 less than the suggested time on the box. I also give my pasta a rinse before serving.

Banza Chickpea Pasta Variety Pack
Banza Chickpea Pasta Variety Pack

Nut Cravings Raw & Unsalted Cashews

If you are interested in making a vegan and paleo cheesecake raw cashews are a must! Nut Cravings has pretty reasonable prices. Raw cashews can be quite pricey! When the raw cashews (soaked overnight) are mixed with a bit of coconut milk and lemon juice you end up with a faux cheesecake filling. I honestly prefer my raw paleo cheesecakes over traditional nowadays.

Nut Cravings Cashews
Nut Cravings Cashews

Thai Kitchen Coconut Cream

Coconut cream is essential for paleo or vegan baking. If you are in need of a dairy-free whipped cream the best way to go is to use Thai Kitchen coconut cream. You simply refrigerate the can overnight and then scoop the solids out of the can (no water) and then use your whisk attachment on your stand mixer.

Thai Kitchen Coconut Cream
Thai Kitchen Coconut Cream

 

Kiss My Keto Chocolate

Sugar-free, low-carb chocolate bars? Can I get a hell yeah! Check out this variety pack of chocolate bars from Kiss My Keto and let me know which flavor you will try out first!

Kiss My Keto Chocolate Variety Pack
Kiss My Keto Chocolate Variety Pack



What health food items have you tried from this Healthy Hot List and what are your thoughts? Leave me a comment and let me know.

 

 

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Strip Steaks With Primal Kitchen Balsamic Marinade & Applegate Bacon-Wrapped Asparagus (Gluten-Free, Paleo) RECIPE – Eat Like A Caveman

Primal Kitchen Bone-In Balsamic Strip Steaks served with Applegate Bacon-Wrapped Asparagus
Primal Kitchen Bone-In Balsamic Strip Steaks served with Applegate Bacon-Wrapped Asparagus

 

Primal Kitchen Bone-In Balsamic Strip Steaks served with Applegate Bacon-Wrapped Asparagus
Primal Kitchen Bone-In Balsamic Strip Steaks served with Applegate Bacon-Wrapped Asparagus

See that? Looks mighty fine, doesn’t it? That is what you get when you make a dinner date with two brands that I love Primal Kitchen and Applegate. This is not the first time using Primal Kitchen Balsamic Marinade and it will not be the last. Primal Kitchen consistently comes through and shines with their incredible line of tasty and nutritious products. I made sure my pantry is always stocked with their items. This right here is going to be one of those dinners that is on repeat and in regular rotation here at the Give It A Whirl Girl kitchen. My family of 3 ooh’s and ahh’s the entire time eating this gluten-free, low-carb, primal meal made with Primal Kitchen Balsamic Marinade.

Primal, paleo meal

If you are looking for a simple, flavorful steak dinner then I will hook you up with this amazing recipe that anyone could do. You will be eating like a primal caveman in no time with this paleo meal. This particular marinade is created with a blend of balsamic vinegar, avocado oil, and organic herbs and spices. You will not find any refined sugars in their line of products… none! Two tablespoons of this Primal Kitchen Balsamic Marinade are 100 calories, 1 gram of sugar, and 3 carbs.

Ingredients are simple and pure

Primal Kitchen only produces items with simple and pure ingredients… real food to fuel your body and mind. I am a label analyzer and I never spot any odd ingredients whatsoever in the products. They are all ingredients that you are familiar with and nothing funky that you can’t pronounce and have to Google to find out what the heck it is. Here is what is inside the Primal Kitchen Balsamic Marinade.

Continue reading “Strip Steaks With Primal Kitchen Balsamic Marinade & Applegate Bacon-Wrapped Asparagus (Gluten-Free, Paleo) RECIPE – Eat Like A Caveman”

A Day Of Good Eats With Good Family

We had an awesome day yesterday full of good eats and great times with family. I got super lucky and won a prize pack from Coleman Naturals on Facebook. I won a variety of organic hotdogs and sausages. As soon as I received my prize pack I knew I had to host a family get-together. I am always looking for an excuse or reason to have people over and cook for them. It brings me a lot of happiness and joy putting a party/family gathering together. Is there really anything better in life than having your good family come together to have a day full of great eats? So we had some hotdogs, sausages, potato salad, macaroni salad, and corn on the cob. It all added up to a scrumptious meal. My sister also brought some side dishes and my mother-in-law brought a fruit tray. We had quite a few healthy foods to eat.

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This was my first time trying out anything by Coleman Naturals. I did a bit of research on their products and think that they are an incredible brand. Hotdogs and sausages are often filled with weird, garbage ingredients but not Coleman Naturals. They do not use antibiotics, hormones, steroids, they are non-GMO, use only all natural ingredients, are gluten-free, are free range, and only use organic ingredients. I don’t feel so bad about eating a hotdog or a sausage when I know that they are only made with quality ingredients.

These hotdogs and sausages were the stars of the show yesterday. I had most of my family over and we all enjoyed these. There were chicken hotdogs, pork & beef hotdogs, apple chicken sausage, and some andouille sausage. I also created some other dishes to go with the gathering. I made a healthy potato, a gluten-free macaroni salad, and I also made paleo dark chocolate fudge cupcakes. My dad and my stepmom also brought over some Michigan sweet corn. I brushed mine up and down with some ghee and was in corn heaven!

On Friday night I got home from our day trip out to Birch Run and I had to get my potato salad and macaroni salad done. For both salads, I used my jar of Primal Kitchen Avocado Oil Mayo. This was my first time using this mayo and I had no doubt it would be great because I love everything that Primal Kitchen has to offer. This avocado oil mayo can be found on Amazon but the price at Primal Kitchen is a tad lower.

The Primal Kitchen Avocado Oil Mayo is Whole 30 compliant, paleo-friendly, keto-approved, sugar-free, gluten-free, and has ZERO grams of carbs! I was super pumped to try this healthy mayo. I love when I come across a food product that is REAL FOOD and allows me to eat clean. Primal Kitchen always comes to mind when I think about clean food. I am so happy to be able to represent and work with a brand that offers nothing but the best when it comes to eating healthy and well.

Primal Kitchen Avocado Oil Mayo
Primal Kitchen Avocado Oil Mayo

Continue reading “A Day Of Good Eats With Good Family”

Lemon Turmeric Chicken With Primal Kitchen Foods – Simple, Easy, and Delicious & A Primal Kitchen Coupon!

Dinner does not get much easier than this folks! Last night I served up a chicken breast marinated in Primal Kitchen Foods Lemon & Turmeric Dressing/Marinade. This was my second marinade by Primal Kitchen that I tried. I just recently tried the Italian (click here to read more) on a chicken dish a couple nights ago and it was fab! Their dressing/marinades give your food an amazing infusion of flavor. We were big fans of the Primal Kitchen Lemon Turmeric. Keep on reading to learn more about this wonderful Lemon Turmeric marinade and how you can save with my special Primal Kitchen coupon code!

Simple, Easy, and Delicious Lemon Turmeric Chicken With Primal Kitchen Foods served with roasted fingerling potatoes
Simple, Easy, and Delicious Lemon Turmeric Chicken With Primal Kitchen Foods served with roasted fingerling potatoes
Primal Kitchen California Extra Virgin Avocado Oil and petite fingerling potatoes
Primal Kitchen California Extra Virgin Avocado Oil and petite fingerling potatoes
Primal Kitchen Foods Lemon Turmeric Dressing/Marinade with chicken breast
Primal Kitchen Foods Lemon Turmeric Dressing/Marinade with chicken breast

And you want to know the best part? It is REAL FOOD. No weird ingredients, just straight up REAL FOOD. With Primal Kitchen Foods you are getting a quality product. Many dressings are Whole 30, paleo, and keto friendly as well. This particular dressing is suitable for all of those diets. This dressing/marinade is free of gluten, soy, sugar, dairy, sugar, canola, sunflower & safflower oils, and this dressing is also Non-GMO-Project Verified and will fit in perfectly to your primal eating lifestyle.

Organic apple cider vinegar, revitalizing organic turmeric, and organic herbs give this dressing a deliciously diverse flavor profile.

Once the chicken had marinated in the Primal Kitchen Lemon Turmeric marinade for a few hours it was time to get funky in the kitchen. I grabbed my saute pan, splashed a bit of avocado oil in there, and then placed my chicken in there with some minced garlic and chopped shallots. Easy peasy!

While my chicken was cooking I had some purple and gold petite fingerling potatoes roasting away in the over. It was 90 degrees today so turning on a hot oven is no fun but so worth it. The potatoes were simple to prepare. I placed them in a bowl, drizzled some Primal Kitchen California Extra Virgin Avocado Oil on there, a good shake of garlic powder, a dash of salt & pepper, and a squeeze of fresh lemon. The potatoes were delish and I have no regrets but they, unfortunately, are not paleo friendly. The chicken, however, is paleo.


Simple, Easy, and Delicious Lemon Turmeric Chicken With Primal Kitchen Foods served with roasted fingerling potatoes
Simple, Easy, and Delicious Lemon Turmeric Chicken With Primal Kitchen Foods served with roasted fingerling potatoes

This was a pretty effortless dinner with quite an astonishing result. The flavor of the lemon turmeric chicken was impeccable and the potatoes were roasted to perfection. Ahhhhh even a novice cook could construct this healthy, wholesome dish. No excuses for boring, lame dinners when you have Primal Kitchen Foods marinades on hand.

 

Question Time!

Check out all of the dressings/ marinades at Primal Kitchen and leave me a comment telling me which one you will try first and what you will create with it.

Primal Kitchen haul of healthy foods
Primal Kitchen haul of healthy foods

 

Check out these other posts at Give It A Whirl Girl!

Primal Kitchen Greek Strip Steaks, Applegate Sunday Bacon Wrapped Rainbow Carrots, and Paleo Butternut Squash Soup - How I Created This Sunday Dinner

Paleo Vegetable Beef Soup RECIPE by Give IT A Whirl Girl - Slow-Cooker, Gluten-Free

 

Click HERE to shop at Primal Kitchen.

Save 10% OFF at Primal Kitchen Foods with my Primal Kitchen coupon code: GIVEITAWHIRL10

 

Primal Kitchen Coupon GIVEITAWHIRL10 - Save on dressings, marinades, condiments, cooking oils, and more!

Want to learn more about the benefits of turmeric?
Read more about turmeric benefits HERE.

 

PIN FOR LATER

Lemon Turmeric Primal Kitchen Chicken and a Primal Kitchen Coupon With Give It A Whirl Girl
Lemon Turmeric Primal Kitchen Chicken and a Primal Kitchen Coupon With Give It A Whirl Girl

 


 


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PALEO POWDER COUPON CODE
Use my special Paleo Powder coupon to save (click the image to shop) Coupon code is GIVEITAWHIRL

Primal Kitchen Dressing & Marinade – Paleo, Whole 30, Keto Foods For Your Health – Take Your Meal To The Next Level

Primal Kitchen haul! Avocado oil and dressings/marinades

An exciting package recently landed on my doorstep. I knew it was coming and I was totally anticipating it. It was my Primal Kitchen package.

I ordered from Thrive Market (you can score 25% off with my link) but you can also order direct through Primal Kitchen and save 10% off your order with the promo code: GIVEITAWHIRL10. I strongly feel that the best way to go is directly through Primal Kitchen since they sell every single item that they have available.

The wonderful thing about these Primal Kitchen dressings is that they are REAL FOOD. These are paleo approved and that to me is just super. Many Primal Kitchen dressings are also Whole 30 compliant, but not all (check your labels). These dressings are made with avocado oil, which is considered a healthy fat. These dressings are also free of refined sugar & trans fat free, and that is something that you often see in salad dressings… sugar and trans fats which are absolutely garbage and wreak havoc on our systems. Primal Kitchen is also a low-carbohydrate option.

I started out with the Primal Kitchen Italian Dressing & Marinade. Sunday morning started out with me pouring a generous amount into a Pyrex casserole dish to marinate a couple of chicken breasts. I also poured a small amount into a bowl with some fresh mozzarella pearls and cherry tomatoes.

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Primal Kitchen Italian Dressing & Marinade
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Primal Kitchen Italian Dressing & Marinade with chicken breasts, mozzarella pearls, and cherry tomatoes
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Chicken breasts marinating in Primal Kitchen Italian Dressing & Marinade

Then dinner time rolled around and boy was I HANGRY! I oiled up my Lodge Cast Iron Grill Pan (everyone needs one of these grill pans) with a little drizzle of Primal Kitchen Avocado Oil and placed the marinated chicken in the pan.

I also had a nice garlic and rosemary flatbread that I created using a recipe by Savory Lotus. I made a few modifications to the recipe and boy did it ever turned out delicious! So props to Savory Lotus for the incredible recipe!

While I was using the grill pan to cook up the Primal Kitchen Italian Chicken Breasts I sliced some mozzarella pearls and topped the chicken with them and let them get a bit melty. Who doesn’t love some ooey gooey mozzarella cheese… yum and yes please!

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Chicken Caprese made using Primal Kitchen Italian Dressing/Marinade
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Chicken Caprese made using Primal Kitchen Italian Dressing/Marinade served with Rosemary/Garlic Flatbread

This dinner turned out great. My only regret is not having any fresh basil on hand to top this with. Gosh, I just love fresh basil in my Italian food. It really amps up the flavor. The flatbread was a nice addition to this meal. I would definitely make that again to serve on the side with one of my meals.

Have you ever tried Primal Kitchen? What item from their store appeals to you? CLICK HERE to find out more about Primal Kitchen and see the vast array of healthy foods they have available.

You can find Primal Kitchen on Amazon and get these items shipped to you within two days if you have a Prime Membership.

DISCLAIMER: THIS POST CONTAINS AFFILIATE LINKS. I DO RECEIVE A SMALL COMMISSION IF ITEMS ARE PURCHASED THROUGH THESE LINKS. THIS HELPS MAKE FOR A BETTER BLOG EXPERIENCE FOR ALL OF MY READERS. ALL PROCEEDS GO TOWARDS MAKING IMPROVEMENTS ON THIS BLOG.



Healthy Foods For Your Pantry – Friday Faves – Things I Am Crushing ON

Welcome back to Friday Faves. This week’s edition will feature some healthy foods that I am dying to try out. Hop on the train to Healthy Town with these nutritious items found on Amazon.

Primal Kitchen – Whole 30 Kit

I am not participating in Whole 30 but I do often love to try to eat as paleo as possible and believe in trying to eat clean ingredients. This Whole 30 kit is a great starter pack for anyone wanting to take the plunge into healthier eating habits. This kit contains Mayo, Chipotle Lime Mayo, Extra Virgin Avocado Oil, Greek Vinaigrette and Marinade, Ranch Dressing.

Tessemae’s All Natural Dressing, Sauce, and Marinade Value & Variety 8 pack

Another great starter kit paving the way to a healthier lifestyle. I recently picked up a bottle of Tessemae’s Green Goddess dressing and it was incredible. The wonderful thing about this brand is that they are Whole30 Certified, Paleo approved, soy-free, gluten-free, dairy-free, and they taste incredible. Their products are also low in sugar. I am always looking at the sugar content on the labels and these suit me just fine!

tess
Nuts ‘N More High Protein Birthday Cake Peanut Butter

This nut butter is packed with protein and fiber. And hello birthday cake! Spread it on toast, put a dab on top of a sundae, or grab yourself a spoon and eat it straight out of the jar!

Buff Bake Protein Cookies Here is a variety pack of Buff Bake cookies that I hope to try someday. I have only tried their cake cookie and it got two thumbs up from me.

             

        

Continue reading “Healthy Foods For Your Pantry – Friday Faves – Things I Am Crushing ON”

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