Ground Italian Sausage Gluten-Free Goulash - RECIPE

Italian Sausage Goulash With Banza Pasta- RECIPE (Gluten-Free)

This recipe is for goulash made with ground Italian sausage and gluten-free Banza chickpea pasta. I know goulash is typically made with ground beef... I am fully aware. There are no rules when it comes to cooking. You can just make things up as you go along and do your own twist on a traditional recipe. That is exactly what I did here.


Paleo Chocolate Chip Cookie Dough Cheesecake RECIPE (gluten-free, vegan)

Paleo Chocolate Chip Cookie Dough Cheesecake RECIPE (Vegan, Gluten-Free)

Saturdays are my favorite days of the week to get in the Give It A Whirl Girl kitchen and whip up a tasty treat for my family to enjoy. This weekend I created a vegan and gluten-free, no-bake Chocolate Chip Cookie Dough Cheesecake. Is there anything in this world better than edible chocolate chip cookie dough? Hell no! This Chocolate Chip Cookie Dough Cheesecake is completely safe to indulge in and does not contain any eggs which are typically found in cookies. The filling is of this cheesecake mimics the real deal quite well and my little family of 3 absolutely loved this faux cheesecake recipe. read more


Paleo Dark Chocolate Raspberry Cheesecake RECIPE Gluten-Free and Vegan

Paleo Dark Chocolate Raspberry Cheesecake Recipe (Vegan, Gluten-Free)

Decadent. Dark. Vegan & Paleo Dark Chocolate Raspberry Cheesecake recipe coming up for you! Did I forget to mention healthy? This dark chocolate raspberry cheesecake is full to the brim with an assortment of nuts and a mix of some frozen and fresh raspberries. This recipe is gluten-free, vegan, almost paleo, dairy-free, and does not contain any added refined sugars. Because fruit is also known as nature’s candy, the sweetness of this cheesecake is derived from the fruit and maple syrup rather than added sugars. read more


20180930 073715 0001118193774 - Pumpkin Spice Cheesecake - Paleo & Vegan - Gluten-Free Recipe

Pumpkin Spice Cheesecake – Paleo & Vegan – Gluten-Free Recipe

Ahhhh fall! It is definitely feeling like fall over here in Michigan and I have the perfect Pumpkin Spice Cheesecake to make your heart and soul happy. Attention all pumpkin spice lovers... you will love the paleo and vegan cheesecake that I created. I honestly do love and prefer this over your average pumpkin pie. This cheesecake is chockful of healthy ingredients and does not contain any added sugars. In this recipe, you will be using almonds and cashews. Believe it or not, this method works to make a dairy-free cheesecake. That little bit of lemon juice that you add will magically transform these ingredients into cheesecake heaven!


20180927 165516 00016387880 - Italian Drunken Noodles RECIPE – Pappardelle Pasta W/ Ground Italian Sausage & Peppers

Italian Drunken Noodles RECIPE – Pappardelle Pasta W/ Ground Italian Sausage & Peppers

Ever have the Thai version of drunken noodle? I have and it is hands down one of my all-time favorite Thai dishes. If you love that version of drunken noodle then I am confident that you will love this Italian Drunken Noodles dish! Italian drunken noodle is a family fave and for good reason~ it is a unique dish with an exciting flavor profile thanks to the white wine and fresh basil. It combines delicious pappardelle egg noodle pasta with ground Italian sausage and three colors of thinly sliced bell peppers. And oh yes, you gotta have that white wine in there. The Chardonnay is an essential and key ingredient. How else would your noodles get drunk?


20180927 080745 00011927604863 - Paleo Vegetable Beef Soup Recipe - Slow-Cooker- Gluten-Free

Paleo Vegetable Beef Soup Recipe – Slow-Cooker- Gluten-Free

Heads up, everyone! It is officially autumn so do you know what that means?? It is soup season! It is also a great time for my slow-cooker to get a workout. I love to prep my soup in the late morning and let it simmer on low until dinner time. This recipe is for a paleo vegetable beef soup. Your slow-cooker will be full to the brim with meat and veggies.

Vegetables galore This paleo soup is all about clean eating. It is also focusing on health and wellness. Inside this soup you will find the following vegetables: carrots, celery, broccoli, cauliflower, zucchini, yellow squash, onions, and garlic. I also used two cans of Muir Glen's organic fire-roasted crushed tomatoes. If you follow my blog you would know that Muir Glen is my go-to brand for my organic tomato needs.


Paleo Bison Chili Recipe

Paleo Bison Chili With Tri-Color Peppers (Gluten-Free) Recipe

I have only had bison once in my life and it was a stew that I created. My little family of 3 was so pleased with it so I decided that this week I would purchase a package of organic ground bison from Kroger and create a chili with it. I also wanted this chili to be paleo so there are no beans in this chili and it is gluten-free as well. One of the highlights is that is does have three colors of bell peppers in it: red, orange, and yellow. I love a chili that is chockful of peppers! My chili just has to have peppers in it. I also had a chili seasoning packet from Spice Miser and I decided I would give that a whirl this week too. Spice Miser never disappoints. I picked up that spice packet on my last trip to Eastern Market.


Matcha & Chocolate Vegan Cheesecake

Paleo Matcha & Chocolate Cheesecake – RECIPE – Gluten-Free

Let it be known that making these cheesecakes are one of my favorite things to do in the Give It A Whirl Girl kitchen. These desserts are rich, flavorful, and actually quite nutritious. They are a much better alternative to regular cheesecake. The basic ingredients in these are fruit (medjool dates) and a variety of different nuts (mostly cashews). I am not going to lie, sometimes I even sneak in a slice for a filling breakfast.

This dessert is unique in its flavor. If you are a fan of matcha (green tea) this recipe might just be perfect for you. I love everything about this particular one: the crust, the filling, and the chocolate ganache on top. It all marries together harmoniously to make one hell of an awesome vegan cheesecake.


Primal Kitchen Bone-In Balsamic Strip Steaks served with Applegate Bacon-Wrapped Asparagus

Strip Steaks With Primal Kitchen Balsamic Marinade & Applegate Bacon-Wrapped Asparagus (Gluten-Free, Paleo) RECIPE – Eat Like A Caveman

See that? Looks mighty fine, doesn't it? That is what you get when you make a dinner date with two brands that I love: Primal Kitchen and Applegate. This is not the first time using Primal Kitchen's Balsamic Dressing/Marinade and it will not be the last. Primal Kitchen consistently comes through and shines with their incredible line of tasty and nutritious products. I made sure my pantry is always stocked with their items. This right here is going to be one of those dinners that is on repeat and in regular rotation here at the Give It A Whirl Girl kitchen. My family of 3 ooh's and ahh's the entire time eating this gluten-free, low-carb, primal meal.

Primal, paleo meal If you are looking for a simple, flavorful steak dinner then I will hook you up with this amazing recipe that anyone could do. You will be eating like a primal caveman in no time with this paleo meal. This particular marinade is created with a blend of balsamic vinegar, avocado oil, and organic herbs and spices. You will not find any refined sugars in their line of products... none! Two tablespoons of this dressing are 100 calories, 1 gram of sugar, and 3 carbs.


PALEO MISSISSIPPI POT ROAST RECIPE by GIVE IT A WHIRL GIRL - GLUTEN-FREE

Paleo Mississippi Roast Melt In Your Mouth Meat Recipe (Slow-Cooker) (Gluten-Free)

Meat so tender and juicy it just melts in your mouth. Mmmm! This is what I will be discussing today. I will fill you in on how I made a paleo-friendly Mississippi Pot Roast without any seasoning packets. We DIY over here! I included my recipe for both the seasoning and the roast. This slow-cooker recipe requires minimal prep and then you load the meat into your slow-cooker and it does all of the work for you... set it and forget it! This is a simple way to ensure that you will have a mouthwatering meal waiting for you after a long, busy day at work.


Pineapples Stuffed With Sweet Teriyaki Chicken and Ginger/Orange Quinoa - Gluten-Free

Pineapples Stuffed With Sweet Teriyaki Chicken and Ginger/Orange Quinoa RECIPE – Gluten-Free – One Last Summer Meal

It really is starting to feel like autumn now and I have been craving this dish all summer and I finally got around to whipping this dish up a couple nights ago. I created a pineapple dish with a sweet honey teriyaki sauce (the sauce is paleo compliant) with chicken breast and some ginger & orange quinoa. My daughter, Chloe, was super duper excited to chow down on this dish. It is so fun to eat your food out of a pineapple, right? This dish is gluten-free and will also be paleo if you just leave out the ginger/orange quinoa.


Cactus Pear Nice Cream RECIPE with Pomegranate and Enjoy Life Foods Protein Bites

Cactus Pear Nice Cream RECIPE With Pomegranate & Enjoy Life Foods Protein Bites – (Vegan and Gluten-Free)

Wondering how I naturally obtained this lovely shade of hot pink in my bowl of nice-cream (vegan ice-cream)?? Easy! I owe it all to the cactus pear. The flesh of a cactus pear, when combined with a banana, will give you this gorgeous magenta hue. This is a healthy dessert that will most definitely make your child excited for a yummy treat that is naturally sweet from nature with no added sugars. Other ingredients in this frozen treat are frozen pomegranate, two frozen bananas, and some coconut milk. This is a much healthier alternative to tradtional ice-cream and I always enjoy creating this and serving it at home. Super simple and easy to do too!


Ribeye steak with herbed ghee (garlic, rosemary, and thyme) and roasted red skin potatoes

How To Get A Tender And Juicy Ribeye Steak With Herbed Ghee In A Cast Iron Pan

Can you think of anything better than a big juicy steak for dinner? Nope! Not me! This is definitely a favorite for my whole family.

You only need a few simple things to obtain a tender and juicy steak in the kitchen. First things first, you will need a cast iron pan. I am a true believer in cast iron and I won't even throw a steak on the grill anymore. I get the best results with my Lodge Cast Iron. You will also need an herbed ghee or you can make your own herbed ghee with a few ingredients: garlic powder, rosemary, and thyme. The herbed ghee is going to make your steak burst with flavor. It is so simple to do and the results are spectacular. It requires only minimal effort.


20180827 072245475527286 - Paleo Pot Roast With Parsnips RECIPE Gluten-Free, Slow-Cooker - When Comfort & Simplicity Collide

Paleo Pot Roast With Parsnips RECIPE Gluten-Free, Slow-Cooker – When Comfort & Simplicity Collide

The fall weather is approaching and that means meals like pot roasts and soups will be in full swing in my kitchen. For cool weather meals, I also like to bust out my slow-cooker. The slow-cooker is a perfect tool to use for when you want a meal with minimal effort. It is great for busy workdays or school days. All you need to do is a little prep, set it, and forget it. 

Pot Roast is one of those meals that are simple to prepare for someone following a gluten-free or paleo diet. The meat and veggies are the stars of the show. Simple ingredients and effortless steps to obtain an incredible meal.

This was our first time trying out parsnips. I wanted to be adventurous with this roast and add something new to it so we went with that. My daughter, Chloe, actually loved them and my husband was on the fence about it (he is somewhat picky). I really enjoyed them and would continue to use them in my roast recipe. I would actually probably add another one of two next time I make pot roast with them.


20180820 062107281412004 - Paleo Turkey & Turmeric Chili - Gluten-Free - A Healthier Approach To Chili

Paleo Turkey & Turmeric Chili – Gluten-Free – A Healthier Approach To Chili

It seems a bit early in the year still for chili but temps are cooling down a bit here in Michigan and I so ready to make my first batch on Sunday night. This version that I created was totally paleo (gluten-free) and this time around to keep it paleo I avoided kidney beans, which I usually do love to use in my chili. I also usually use ground beef and I switched it up and went for a lean ground turkey. The added turmeric was a nice touch as well. My husband and I reveled in this bowl of comforting chili. There is just something so comforting about eating chili. It is always satisfying and it is also so simple to make!