Every single time I use Primal Kitchen in my meals I am never disappointed. That was the case last night when I used the Primal Kitchen Honey Mustard marinade and vinaigrette on my grilled chicken breast. When people think about healthy eating they often think foods are bland and boring. They do not have to be that way. I have changed my eating habits a little over a year ago. My family is on this clean eating adventure with me and they are a-okay with most of it. We are probably the number one fan honey mustard marinade from Primal Kitchen.

Primal Kitchen Honey Mustard Marinade / Vinaigrette
The first thing I did with this dinner was marinated my chicken breast. I went with the Primal Kitchen Honey Mustard marinade last night and I broke out the marinade in the morning and let my chicken soak up the flavor all day. This honey mustard marinade is one of my top favorites from Primal Kitchen. This marinade has a bit of tang a bit of sweetness. It is perfectly balanced.
No weird ingredients in Primal Kitchen
Want to know what is on the label for this Primal Kitchen honey mustard marinade? Simple and pure ingredients and that is it! Here are the ingredients:
Avocado Oil, Water, Organic Apple Cider Vinegar, Organic Stone Ground Mustard (Water, Organic Mustard Seeds, Organic Vinegar, Sea Salt, Organic Spices), Organic Honey, Organic Lemon Juice Concentrate, Sea Salt
Primal Kitchen is paleo-approved
If following a paleo diet is important to you, great news! This honey mustard marinade is perfectly paleo friendly. I am not 100% paleo so I just slap the label “paleo-ISH” on myself. This Primal Kitchen honey mustard marinade will fit right into to your clean-eating lifestyle.
Time to bust out the trusty ol’ cast iron grill pan
My preferred method of cooking chicken is with my Lodge cast iron grill pan. I use this pan for my steaks as well. If you want a juicy, succulent, and tender piece of meat this is the way to go.

What’s on the chopping block?
We had a tasty combo of vegetables for this meal. I decided to roast the brussels sprouts in the honey mustard marinade. I roasted them in the oven at 400-degrees for about 25 minutes. We also had some fingerling potatoes. I placed them in a bowl and drizzled them in extra virgin olive oil, garlic salt, pepper, rosemary, and thyme.

Want perfectly fried potatoes? Use your air-fryer!
For the fingerling potatoes, I used NuWave my air-fryer to fry them up. After air-frying them at 390-degrees for about 20 minutes they came out with the perfect doneness. The skin was nice and crisp and exactly how you want to eat a fried potato. The rosemary and thyme gave them a wonderful flavor throughout.
I have an older model of the Nuwave air-fryer. I have been using it for a couple of years now and it is still going strong. If you want to give an air-fryer a whirl there is a new model on Amazon. This model is a 6-quart air-fryer and using this is the best method for a healthier alternative to fried foods. Two of my favorite items to use my air-fryer for are fries (obviously) and my pickle-marinated chicken tenders, which I will make a point to blog about soon because I am craving them.
Final thoughts

I will be honest and blunt here (sorry Joe!) but I never envisioned my husband maintaining a healthy diet. Before we were married he lived off Little Caesar’s Hot & Ready pizzas and nachos smothered in processed cheese. When we were eating our healthy dinner last night I heard some moans and mmm’s coming out of him while he was devouring his plate of food. Any time he makes I sound like that I know I did a great job whipping up dinner. Maybe I deserve a little medal or trophy for getting this man on the healthy train? Or at least a little pat on the back?
It is also important that my 8-year-old daughter, Chloe, adapts to healthy eating habits as well. I believe I am on the right path because she does enjoy most meals and often asks for seconds.



Have you ever tried any of Primal Kitchen’s items? Which one is your fave? Leave me a comment and let me know.
Want to save some dough at Primal Kitchen?
Use my special discount code GIVEITAWHIRL10 to save!
Pin this post for later!
Here are some other Give It A Whirl Girl posts you might enjoy!