I would like to start up a new regular feature on the blog featuring items that I have used and fallen in love with. I will be calling this the Healthy Hot List. These are all health food items that I have given a whirl and want to spread the word about so this fits in perfectly with my Tried It Out Tuesday weekly feature. These are healthy foods that can fit into your routine.
Many of these health food items fall within the realms of several different diets: gluten-free, dairy-free, paleo, Whole 30, keto, and vegan.
Whenever I try out a new product and I become a fan I do my best to promote these items and spread the word about them. I would love my good words for these brands to travel far and wide because they earned it with their quality health food products. Hope you enjoy this list and let me know if you have tried anything on this list.
Healthy Hot List – Health Foods Your Pantry Needs
I recently blogged about this Caulipower pizza. I tried the veggie one out and doctored it up a bit. I was really impressed with the quality of this frozen cauliflower crust pizza. This is a low carb pizza alternative and features a gluten-free crust. The cauliflower crust mimics a regular crust quite well considering the fact that it is all veggie!
You might also love my: Greek Caulipower Pizza Recipe
This Primal Kitchen Avocado Oil mayonnaise is a must-have in your fridge. It is paleo-friendly and Whole 30 compliant. It is also egg-free and dairy free. I have made tuna salad, potato salad, and macaroni salad with this mayo and the flavor of it was impressive.
Check out my: Primal Kitchen Lemon Turmeric Chicken
Did you know that chocolate in its purest form is actually quite healthy and good for your body? These raw cacao nibs from Terrasoul Superfoods are an antioxidant powerhouse. Cacao nibs are also vegan-friendly. I enjoy eating these on top of my smoothie bowls or incorporating them into my nice-creams.
I consider myself a big fan of Mamma Chia. I often purchase their chia drinks and chia seeds. The squeeze pouches are an awesome on-the-go snack. These pouches come in at 70 calories and contain 1200-milligrams of Omega-3. These squeeze pouches are also a great source of protein, antioxidants, and fiber.
Here is another brand that I am a huge fan of- Enjoy Life Foods. At the moment these are my favorite chocolate chips. They are a trusted brand for me and the only brand I purchase my chocolate chips from. I usually use the dark chocolate chips. They are free from common food allergens. If you are looking for a dairy-free, vegan option for chocolate chips this is the brand I recommend going with.
Find out how I used Enjoy Life Chocolate Chips in THIS RECIPE!
A lot of talk about ghee these days! Ghee is a clarified butter with all milk solids removed. It is a dairy-free option to butter and this can replace your current butter or cooking oil with a 1:1 ratio. I use 4th & Heart ghee for my cooking and my baking. The smell of a ribeye steak cooking in some ghee is divine. I will never turn my back and go to regular butter again. Ghee not only tastes better but it also has some health benefits as opposed to butter. This variety pack includes regular ghee and a vanilla ghee, which would be great for your next baking project!
If you are looking for a lower carb pasta that is gluten-free and high in protein look no further than Banza! I have been using Banza quite often in my pasta dishes and it is one of my favorite pasta that is gluten-free. You can check out the macaroni salad that I made with Banza HERE. I whipped that up for family and even though it was gluten-free the pasta salad was a smashing success. Pro tip: undercook your pasta just a tiny bit. I always do a minute or 2 less than the suggested time on the box. I also give my pasta a rinse before serving.
If you are interested in making a vegan and paleo cheesecake raw cashews are a must! Nut Cravings has pretty reasonable prices. Raw cashews can be quite pricey! When the raw cashews (soaked overnight) are mixed with a bit of coconut milk and lemon juice you end up with a faux cheesecake filling. I honestly prefer my raw paleo cheesecakes over traditional nowadays.
Coconut cream is essential for paleo or vegan baking. If you are in need of a dairy-free whipped cream the best way to go is to use Thai Kitchen coconut cream. You simply refrigerate the can overnight and then scoop the solids out of the can (no water) and then use your whisk attachment on your stand mixer.
Sugar-free, low-carb chocolate bars? Can I get a hell yeah! Check out this variety pack of chocolate bars from Kiss My Keto and let me know which flavor you will try out first!
What health food items have you tried from this Healthy Hot List and what are your thoughts? Leave me a comment and let me know.
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